How To Become A Greek God Or To Be Fit For Life

Author : Patrick Mahoney
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781477449349
Total Pages : 118 pages
Book Rating : 4.45/5 ( download)

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Download or read book How to Become a Greek God; Or, to Be Fit for Life written by Patrick Mahoney and published by Createspace Independent Publishing Platform. This book was released on 2010-01-18 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss and abs seem to the the hot topics in the fitness world today; everyone aspiring to, or envying, a Greek God physique. But what about "fit for life?" Are those models we see in ads really healthy? How much weight is too much weight; and, what is a healthy body weight? This book is the distillation of the expertise of 100's of fitness and health professionals. How can we lose weight, and gain lean muscle mass? How can we enjoy life more? Here are solutions without gimmicks, drugs, expensive equipment, or unnecessary supplements. This is an independent, objective view, without any endorsements or product tie-ins: and thereby provides a clear and reliable path towards becoming your own "Greek God" or "Goddess" ...whatever your circumstances, weight, or age. (Note: due to publisher printing limits, this book is in a few Volumes. But, the whole book will be available as a tablet ebook in a few months with hyper links to participant's webpages, etc. for 1.99, if you purchased the printed versions, under Amazon's MatchBook program. So, all printed volumes together = the whole book; and you will have both a bookshelf edition for home or office, and a ebook edition for mobility. Also, this is a non-profit project, where many people in the book will be doing book signings and profits go directly to hunger relief projects of their choice. So, if they are in the book, they are authorized to sell the books and are reliable/honorable/caring people who will see that the proceeds help people in need. No worries :-)

Author : PATRICK J. MAHONEY
Publisher :
ISBN 13 : 9781729720790
Total Pages : pages
Book Rating : 4.9X/5 ( download)

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Download or read book HOW TO BECOME A GREEK GOD written by PATRICK J. MAHONEY and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Patrick Mahoney
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717247551
Total Pages : 122 pages
Book Rating : 4.55/5 ( download)

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Download or read book How to Become a Greek God; Or, to Be Fit for Life - Part Three written by Patrick Mahoney and published by Createspace Independent Publishing Platform. This book was released on 2018-11-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any real athlete or trainer will acknowledge that their diet is as much of a determinant of their good health as their exercise regime. (Note of clarification: 'diet' as in what they eat each day, not "dieting.") In business life, we can push harder and harder each day to increase income; but profits are a function of costs. It doesn't matter how much income we make, if our costs are too high....we still lose. We understand this math, but often ignore it in our lives. In short, we must each learn how to match our caloric & nutritional intake to our body's needs. This, of course, varies by person....i.e. a young, very active, athletic guy needs much more than someone who works in an office 10 hours a day. Yet, the person sitting at a desk still has ongoing needs for good nutrition. But all too often, when we neglect good/matched nutrition there is a readily available supply of empty calories in junk/fast foods in which we indulge. This section is to help people to get past the "usual suspects" of bad nutrition, and focus on creating diets that are healthy, fun, & tasty. Eating does not have to be another stressor in an already over-stressed life, or a poor substitute for other things. While we are conditioned to think eating is for entertainment or comfort, it is for sustenance & new growth. However, this doesn't have to be an arduous task either. Weight Loss and abs seem to the the hot topics in the fitness world today; everyone aspiring to, or envying, a Greek God physique. But what about "fit for life?" Are those models we see in ads really healthy? How much weight is too much weight, and what is a healthy body weight? This book is the distillation of the expertise of 100's of fitness and health professionals. How can we lose weight, and gain lean muscle mass? How can we enjoy life more? Here are solutions without gimmicks, drugs, expensive equipment, or unnecessary supplements. This is an independent, objective view, without any endorsements or product tie-ins: and thereby provides a clear and reliable path towards becoming your own "Greek God" or "Goddess" ...whatever your circumstances, weight, or age. (Note: due to publisher printing limits, this book is in a few Volumes. But, the whole book will be available as a tablet ebook in a few months with hyper links to participant's webpages, etc. for 1.99, if you purchased the printed versions, under Amazon's MatchBook program. So, all printed volumes together = the whole book; and you will have both a bookshelf edition for home or office, and a ebook edition for mobility. Also, this is a non-profit project, where many people in the book will be doing book signings and profits go directly to hunger relief projects of their choice. So, if they are in the book, they are authorized to sell the books and are reliable/honorable/caring people who will see that the proceeds help people in need. No worries: -)

Author : patrick mahoney
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717247414
Total Pages : 122 pages
Book Rating : 4.15/5 ( download)

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Download or read book How to Become a Greek God; Or, to Be Fit for Life - Part Two written by patrick mahoney and published by Createspace Independent Publishing Platform. This book was released on 2018-11-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are faced with challenging times. While life seems like chaos, we might not be able to change it in the short term; but we do have the power over our personal health & evolution. Tap into it here! This is volume #2 in the series, and provides actionable steps to organize & plan for significant results in self-health-improvement. Weight Loss and abs seem to the the hot topics in the fitness world today; everyone aspiring to, or envying, a Greek God physique. But what about "fit for life?" Are those models we see in ads really healthy? How much weight is too much weight, and what is a healthy/normal body weight? This book answers that question by providing an easy-to-use system for you to determine your self-evolution path (via classifying images of 100's of men, of all body types and levels of physical development. we must see bodies to understand our bodies better, and for some people to overcome Body dysmorphic disorder (BDD) These brave folks bare a lot publicly, to help us get past body issues). Also included in this volume, is the introduction to Nutrition; because sensible nutrition is the key to sustainable results. This book is the distillation of the expertise of fitness and health professionals; and features many of them. Real people, rational, and qualified. How can we lose weight, and gain lean muscle mass? How can we enjoy life more? Here are solutions without gimmicks, drugs, expensive equipment, or unnecessary supplements. This is an independent, objective view, without any endorsements or product tie-ins: and thereby provides a clear and reliable path towards becoming your own "Greek God" or "Goddess" ...whatever your circumstances, weight, or age. (Note: Due to printing limits, this book is in the form of a series of Volumes. The whole book will be available as a tablet-ebook in 2019 with hyper links to participant's webpages, etc. for only 1.99 ( if you purchased these printed versions...under Amazon's "MatchBook" book-to-digital program). So, all printed volumes together = the whole book; and you will have both a bookshelf edition for home or office, and then an ebook edition for your computers/tablets to zoom into any of the incredible images as you like. Also, this is a non-profit project, where many people in the book will be doing book signings and profits go directly to hunger relief projects of their choice. So, if they are featured in the book, they are authorized to sell the books; and, are reliable/honorable/caring people who will see that the proceeds help people in need. No worries: -)

Author : Ryan Glass
Publisher :
ISBN 13 : 9781477471821
Total Pages : 142 pages
Book Rating : 4.20/5 ( download)

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Download or read book The Greek God Project written by Ryan Glass and published by . This book was released on 2012-05-31 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human body is an amazing thing, and with the proper care and maintenance, you can hone your body into the ultimate machine of beauty and symmetry. Just like the Greek gods and goddesses of Ancient Greece, you can have a body that can win any beauty contest, muscles that poets will write about, and a figure that will launch a thousand ships!Inside this book you will learn the basics of resistance training, and how you can benefit from it. You will learn how the different exercises can work in conjunction with proper diet so that you can receive maximum body building and health benefits from your training regimen.It's not all dull facts inside this book; you'll also get tips and tricks on how to hack your brain for better motivation and inspiration throughout your training, as well as understand exactly why it's so important to look good in today's world.With the help of the author, Ryan Glass, you'll get to know more about how you can wire into your body so that you can find the best combination of diet and exercise that's unique for you in order to make you the next Greek God Project.

Author : Michael B. Poliakoff
Publisher : Yale University Press
ISBN 13 : 9780300063127
Total Pages : 228 pages
Book Rating : 4.21/5 ( download)

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Download or read book Combat Sports in the Ancient World written by Michael B. Poliakoff and published by Yale University Press. This book was released on 1987-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive study of the practice of combat sports in the ancient civilizations of Greece, Rome and the Near East.

Author : Epic Rios
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548044244
Total Pages : 46 pages
Book Rating : 4.45/5 ( download)

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Download or read book Bodybuilding written by Epic Rios and published by Createspace Independent Publishing Platform. This book was released on 2017-06-12 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Look Fit, Strong and Athletic Like a Greek God? Then this is the book for you!!! This book teaches you how to develop an amazing looking body like the Ancient Greek Gods. This book explains the importance of having a well-proportioned body as well as how to develop a well-proportioned body. This book goes over the type of workouts, exercises and daily training the Ancient Greek Gods performed every day in order to develop such well sculpted artistic bodies. This book provides you with and an 8 Week Training Program that will help transform your body into a modern day Greek God. This book provides you with information on nutrition as well as the kinds of foods the Ancient Greek Gods used to eat. This book will cover everything you need to know for developing an extraordinary body just like the Ancient Greek Gods. So Do You Want to Look Fit, Strong and Athletic Like a Greek God? Then What are You Waiting For? Buy This Book Now!!!

Author : Vikki Bramshaw
Publisher :
ISBN 13 : 9781905297672
Total Pages : 242 pages
Book Rating : 4.7X/5 ( download)

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Download or read book Dionysos written by Vikki Bramshaw and published by . This book was released on 2013-12 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There was 'no god more present' than Dionysos: that is, out of all the ancient gods Dionysos was one of the few who people felt that they could reach out and touch" Chapter 4: A God of Many Forms Dionysos: Exciter to Frenzy is a phenomenal scholarly exploration of one of the most complex, liminal and paradoxical gods of the ancient world. In this journey through the realms of Dionysos, the author Vikki Bramshaw guides the reader through the mysterious world of the multifaceted Dionysos, revealing his hidden faces and forms, demonstrating his presence in different cultures, the growth cycles of nature, the establishment of theatre and even the ancient Greek calendar. The roots of the wine god Dionysos, like his vines, spread throughout the ancient world. From the Cretan Zagreus, to the Thracian Sabazios and the Egyptian Iachen, his stories permeated the myths and traditions of both the untamed wilderness and the culture of cities such as Athens. Joined by slaves and rulers, wild flesh-ripping Maenads and vegetarian Orphics, wine-makers and hunters, the thrice-born Dionysos danced his way through the challenges of rebirth and initiation, with the liberating ecstasy of trance and possession. The god Dionysos unites opposites, he is many-formed, dying yet eternal, chthonian and heavenly. His ancient myths, mystical symbols, pagan rites and incarnations represent a uniquely detailed and relevant perspective of the transformation he brings through prophecy and personal liberation which is still relevant today.

Author : Barbara Hughes
Publisher : Crossway
ISBN 13 : 1581347596
Total Pages : 274 pages
Book Rating : 4.93/5 ( download)

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Download or read book Disciplines of a Godly Woman written by Barbara Hughes and published by Crossway. This book was released on 2006 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hughes helps women to scrutinize their lives and tells their poignant stories with faithful reminders to develop the godly character they desire. (Women's Issues)

Author :
Publisher :
ISBN 13 :
Total Pages : 658 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Ante-Nicene Fathers: Fathers of the second century : Hermas, Tatian, Athenagoras, Theophilus, and Clement of Alexandria (entire) written by and published by . This book was released on 1885 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: