How To Be More Patient

Author : Greg Souchester
Publisher :
ISBN 13 : 9781530944460
Total Pages : 44 pages
Book Rating : 4.65/5 ( download)

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Download or read book How to Be More Patient written by Greg Souchester and published by . This book was released on 2015-03-31 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's culture of instant gratification where credit cards let you pay with money you don't yet have, where articles have to be short or you'll never read them, and where you spend more time deleting emails than you actually have for reading those you need to, patience has become a dying art. We've been trained to want something five minutes ago, though yesterday would be even better. Impatience has become ingrained in us. Problem is, this isn't working to our benefit. From a health perspective, impatience contributes to stress, high blood pressure, and premature aging, among other deleterious impacts. From a psychological standpoint, impatience leads to unnecessary risks and poor decisions. From a social point of view, being impatient is a guaranteed way of losing friends and making enemies. It simply isn't an attractive trait. But believe it or not, you have far greater control over your own character than you might be aware of, or that you probably care to admit. Fortunately, your mood, attitude, and knee jerk reactions are not set in stone. The impatience that you've learned can actually be unlearned. Even better, your bad habits can be replaced by good ones. It takes a little patience, of course, but I'm going to help you along the way. Let's get started!

Author : Courtney E. Ackerman
Publisher : Simon and Schuster
ISBN 13 : 1507216599
Total Pages : 256 pages
Book Rating : 4.90/5 ( download)

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Download or read book The Book of Patience written by Courtney E. Ackerman and published by Simon and Schuster. This book was released on 2021-08-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress. Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!

Author : Rachael Kable
Publisher : HarperCollins Australia
ISBN 13 : 146071041X
Total Pages : 207 pages
Book Rating : 4.18/5 ( download)

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Download or read book The Mindful Kind written by Rachael Kable and published by HarperCollins Australia. This book was released on 2019-03-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve wellbeing throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

Author : William Campbell
Publisher : Editora 101 Seleções
ISBN 13 :
Total Pages : 25 pages
Book Rating : 4./5 ( download)

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Download or read book How to Be More Patient written by William Campbell and published by Editora 101 Seleções. This book was released on 2023-09-11 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be a calmer and more patient person? Do you want to be more tolerant of the people around you? Do you want to be less anxious and know how to expect things at the right time? Learn 10 ways to be more patient and have a serene and peaceful life.

Author : M. J. Ryan
Publisher :
ISBN 13 : 9780553816143
Total Pages : 204 pages
Book Rating : 4.44/5 ( download)

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Download or read book The Power of Patience written by M. J. Ryan and published by . This book was released on 2004-05 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there was one virtue that could alter the quality of your life, it might be patience. It has become the norm of our fast-paced world to expect everything to happen instantaneously and for us to become immediately aggravated when it doesn't. The restult is that we feel frantic and rushed, stressed and unhappy. Now, in The Power of Patience, Mary Jane Ryan teaches us how to reclaim the forgotten virtue of patience on a daily basis, and demonstrates how doing so allows us to make better decisions and to feel more positive about ourselves every day. The Power of Patience follows the classic format of short chapters built around a quotation, a story and a lesson. Ryan explores the Gifts of Patience, the Beliefs that Foster Patience, The Attitudes of Patience and the Practices of Patience. You'll learn that Patience Creates Excellence, and that Being Here Now can lower your anxiety and can help you to decide whether it is really necessary to act out of a sense of urgency.

Author : John Piper
Publisher : Multnomah
ISBN 13 : 0307562069
Total Pages : 178 pages
Book Rating : 4.67/5 ( download)

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Download or read book Battling Unbelief written by John Piper and published by Multnomah. This book was released on 2009-01-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pastor John Piper shows how to sever the clinging roots of sin that ensnare us, including anxiety, pride, shame, impatience, covetousness, bitterness, despondency, and lust in Battling Unbelief. When faith flickers, stoke the fire. No one sins out of duty. We sin because it offers some promise of happiness. That promise enslaves us, until we believe that God is more desirable than life itself (Psalm 63:3). Only the power of God’s superior promises in the gospel can emancipate our hearts from servitude to the shallow promises and fleeting pleasures of sin. Delighting in the bounty of God’s glorious gospel promises will free us for a less sin-encumbered life, to the glory of Christ. Rooted in solid biblical reflection, this book aims to help guide you through the battles to the joys of victory by the power of the gospel and its superior pleasure.

Author : Allan Lokos
Publisher : Penguin
ISBN 13 : 1101554142
Total Pages : 227 pages
Book Rating : 4.42/5 ( download)

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Download or read book Patience written by Allan Lokos and published by Penguin. This book was released on 2012-01-05 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."

Author : Richard Grol
Publisher : John Wiley & Sons
ISBN 13 : 111852599X
Total Pages : 525 pages
Book Rating : 4.99/5 ( download)

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Download or read book Improving Patient Care written by Richard Grol and published by John Wiley & Sons. This book was released on 2013-03-18 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: As innovations are constantly being developed within health care, it can be difficult both to select appropriate new practices and technologies and to successfully adopt them within complex organizations. It is necessary to understand the consequences of introducing change, how to best implement new procedures and techniques, how to evaluate success and to improve the quality of patient care. This comprehensive guide allows you to do just that. Improving Patient Care, 2nd edition provides a structure for professionals and change agents to implement better practices in health care. It helps health professionals, managers, policy makers and researchers to assess new techniques and select and implement change in their organizations. This new edition includes recent evidence and further coverage on patient safety and patient centred strategies for change. Written by an international expert author team, Improving Patient Care is an established standard text for postgraduate students of health policy, health services and health management. The strong author team are global professors involved in managing research and development in the field of quality improvement, evidence-based practice and guidelines, quality assessment and indicators to improve patient outcomes through receiving appropriate healthcare.

Author : Susan B. Frampton
Publisher : John Wiley & Sons
ISBN 13 : 047037702X
Total Pages : 372 pages
Book Rating : 4.24/5 ( download)

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Download or read book Putting Patients First written by Susan B. Frampton and published by John Wiley & Sons. This book was released on 2008-10-27 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of Putting Patients First showcases what Planetree facilities and the Planetree organization have learned about the commitments, conditions, practices, and policies that are needed to do more than give lip service to being--patient-centered.--It should be read by every student, nurse, physician, administrator, trustee, policy maker, and lay person who is committed to creating healing environments, holding facilities accountable for their rhetoric, and truly reforming health care.

Author : M. J. Ryan
Publisher : Mango Media Inc.
ISBN 13 : 1642504580
Total Pages : 174 pages
Book Rating : 4.83/5 ( download)

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Download or read book The Power of Patience written by M. J. Ryan and published by Mango Media Inc.. This book was released on 2021-06-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Joy in a Busy World by Practicing Patience “This book is a true gift to the world. It's insightful and full of calm, helpful wisdom.” —Richard Carlson, author of Don't Sweat the Small Stuff Bestselling author M.J. Ryan details just what living with patience can bring to our lives and how it can change us for the better. Take a deeper look at an old-fashioned quality. We’ve all heard the phrase, “Patience is a virtue,” and doubtless responded with a sigh, as usually it’s spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day-to-day life. Slow the rush. Things move at a quick pace in our society, in both our work lives and social lives. Not only are we forced to keep up, but we have been conditioned to expect instant gratification. Because of this, we find ourselves getting flustered by the smallest setbacks or hold ups?whether it’s a slow server at a restaurant or rush-hour traffic. Ryan shares how patience is the very antidote to the stress of our fast-paced lifestyle. Reclaim your priorities. By reining in our aggravation when things don’t happen instantaneously, we give ourselves time to breathe and think more clearly. We make better use of our days and allow ourselves to make decisions based on how they align with our priorities, instead of focusing on how fast we can get tasks done. With M.J. Ryan’s help, we can learn to foster a patient outlook and find joy and fulfillment in the present moment. M.J. Ryan’s book is a fulfilling and beneficial self-care gift for women and men that provides: Straightforward, believable instructions for developing a habit of patience A source of stress-relief and guide to happier living Ways to find peaceful moments amidst the hustle and bustle that each day brings Readers of Present Over Perfect, When Less Becomes More, The Joy of Missing Out, or Stillness is Key will love M.J. Ryan’s The Power of Patience.