How To Be A Professional Dancer

Author : Bobby Boling
Publisher :
ISBN 13 : 9780963786494
Total Pages : 204 pages
Book Rating : 4.90/5 ( download)

DOWNLOAD NOW!

Download or read book A Dancer's Manual written by Bobby Boling and published by . This book was released on 1999 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Called the Anthony Robbins of dance, Bobby Boling has a unique way of inspiring and motivating dancers by sharing stories of adversity and how he and other dancers overcame the obstacles of professional dance. This inspiring book offers tips, tricks, experience, wisdom and personal stories with advice on exercise and health.A Dancer's Manual teaches young dancers how to take class more effectively, how to avoid and treat injuries and how to perform and rehearse more effectively. Professionals will learn how to audition and how to use exercise and weights to enhance their ability. Bobby Boling also offers advice to young dancers and old on alternative careers in the industry if they can no longer dance.A Dancer's Manual will appeal to any young person interested in dance, adults and teachers of studios and parents of dancers interested in helping to guide young people.

Author : Gavin Larsen
Publisher : University Press of Florida
ISBN 13 : 081306595X
Total Pages : 268 pages
Book Rating : 4.53/5 ( download)

DOWNLOAD NOW!

Download or read book Being a Ballerina written by Gavin Larsen and published by University Press of Florida. This book was released on 2021-04-27 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist, the Arts Club of Washington Marfield Prize A look inside a dancer’s world Inspiring, revealing, and deeply relatable, Being a Ballerina is a firsthand look at the realities of life as a professional ballet dancer. Through episodes from her own career, Gavin Larsen describes the forces that drive a person to study dance; the daily balance that dancers navigate between hardship and joy; and the dancer’s continual quest to discover who they are as a person and as an artist. Starting with her arrival as a young beginner at a class too advanced for her, Larsen tells how the embarrassing mistake ended up helping her learn quickly and advance rapidly. In other stories of her early teachers, training, and auditions, she explains how she gradually came to understand and achieve what she and her body were capable of. Larsen then re-creates scenes from her experiences in dance companies, from unglamorous roles to exhilarating performances. Working as a ballerina was shocking and scary at first, she says, recalling unexpected injuries, leaps of faith, and her constant struggle to operate at the level she wanted—but full of enormously rewarding moments. Larsen also reflects candidly on her difficult decision to retire at age 35. An ideal read for aspiring dancers, Larsen’s memoir will also delight experienced dance professionals and fascinate anyone who wonders what it takes to live a life dedicated to the perfection of the art form.

Author : Eliza Gaynor Minden
Publisher : Simon and Schuster
ISBN 13 : 1416595716
Total Pages : 362 pages
Book Rating : 4.17/5 ( download)

DOWNLOAD NOW!

Download or read book The Ballet Companion written by Eliza Gaynor Minden and published by Simon and Schuster. This book was released on 2007-11-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.

Author : Howexpert
Publisher : Howexpert
ISBN 13 : 9781647580667
Total Pages : 48 pages
Book Rating : 4.68/5 ( download)

DOWNLOAD NOW!

Download or read book How To Be a Professional Dancer written by Howexpert and published by Howexpert. This book was released on 2019-12-28 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a general How-to about becoming a professional dancer. The term "Professional Dancer" is an all-encompassing term, used to describe individuals who are currently using dance training and dance performance to make a living. Professional dancers perform in Musical theater, on television shows, on cruise ships, in ballet companies, and many other venues of performing arts! The dance industry is a small and challenging segment of the entertainment industry, and it can be hard to navigate at times. It is our hope that this e-book gives you a glimpse into the necessary steps dancers take to perfect their art and acquire jobs! We walk through the steps of acquiring training, reaching outside of your comfort zone, preparing for an audition, and booking a job. When reading this book, remember that there are no sure paths to success. It will take hard work, and many trials and errors. Everyone's journey to achievement is unique, but these general guidelines will give you a rough outline or how to reach your dreams. About the Expert Elly Sarfert is a professional dancer from Winston-Salem, North Carolina. After many years of dance training at In Motion Dance Center, under the direction of Michelle Nicholson, she went on to study contemporary at The University of the North Carolina School of the Arts, and later graduated with a Bachelor of Arts in Dance Performance from Point Park University's Conservatory of Performing Arts. At Point Park Elly majored in jazz dance and minored in Psychology. Currently she is pursuing a dance career all over the country, while also teaching at many dance studios throughout the North-East area. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Author : Mande Dagenais
Publisher : iUniverse
ISBN 13 : 1450201830
Total Pages : 262 pages
Book Rating : 4.34/5 ( download)

DOWNLOAD NOW!

Download or read book Inspired to Dance written by Mande Dagenais and published by iUniverse. This book was released on 2010-02 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details the entire process of how to become a dancer. Based on more than twenty-five years of experience in the performing arts as a dancer, teacher, choreographer, director, and producer, Mande shares her vast knowledge and experience. This definitive and comprehensive guide teaches the ins and outs of show business: how to get the most out of your training; audition dos and don'ts; where and how to find work; managing the business aspect of your talent; how to sustain longevity in your career.--Publisher's description.

Author : Allegra Kent
Publisher : Harper Collins
ISBN 13 : 006195179X
Total Pages : 142 pages
Book Rating : 4.94/5 ( download)

DOWNLOAD NOW!

Download or read book The Dancers' Body Book written by Allegra Kent and published by Harper Collins. This book was released on 2009-06-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.

Author :
Publisher :
ISBN 13 : 9780615227795
Total Pages : 119 pages
Book Rating : 4.91/5 ( download)

DOWNLOAD NOW!

Download or read book The Healthy Dancer written by and published by . This book was released on 2008 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Chloe Angyal
Publisher : Bold Type Books
ISBN 13 : 1645036723
Total Pages : 298 pages
Book Rating : 4.22/5 ( download)

DOWNLOAD NOW!

Download or read book Turning Pointe written by Chloe Angyal and published by Bold Type Books. This book was released on 2021-05-04 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for its future Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings: the power imbalance of an art form performed mostly by women, but dominated by men; the impossible standards of beauty and thinness; and the racism that keeps so many people of color out of ballet. As the rigid traditions of ballet grow increasingly out of step with the modern world, a new generation of dancers is confronting these issues head on, in the studio and on stage. For ballet to survive the twenty-first century and forge a path into a more socially just future, this reckoning is essential.

Author : Mary Virginia Wilmerding
Publisher : Human Kinetics
ISBN 13 : 1492585815
Total Pages : 216 pages
Book Rating : 4.17/5 ( download)

DOWNLOAD NOW!

Download or read book Dancer Wellness written by Mary Virginia Wilmerding and published by Human Kinetics. This book was released on 2016-10-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.

Author : Judith Lynne Hanna
Publisher : Rowman & Littlefield
ISBN 13 : 147580606X
Total Pages : 231 pages
Book Rating : 4.69/5 ( download)

DOWNLOAD NOW!

Download or read book Dancing to Learn written by Judith Lynne Hanna and published by Rowman & Littlefield. This book was released on 2014-11-17 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancing to Learn: Cognition, Emotion, and Movement explores the rationale for dance as a medium of learning to help engage educators and scientists to explore the underpinnings of dance, and dancers as well as members of the general public who are curious about new ways of comprehending dance. Among policy-makers, teachers, and parents, there is a heightened concern for successful pedagogical strategies. They want to know what can work with learners. This book approaches the subject of learning in, about, and through dance by triangulating knowledge from the arts and humanities, social and behavioral sciences, and cognitive and neurological sciences to challenge dismissive views of the cognitive importance of the physical dance. Insights come from theories and research findings in aesthetics, anthropology, cognitive science, dance, education, feminist theory, linguistics, neuroscience, phenomenology, psychology, and sociology. Using a single theory puts blinders on to other ways of description and analysis. Of course, all knowledge is tentative. Experiments necessarily must focus on a narrow topic and often use a special demographic—university students, and we don’t know the representativeness of case studies.