How To Alleviate Your Musculoskeletal Pain Using Trigger Point Relief Technique

Author : Linda Hehir
Publisher : AuthorHouse
ISBN 13 : 1491898976
Total Pages : 26 pages
Book Rating : 4.70/5 ( download)

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Download or read book How to alleviate your Musculoskeletal Pain Using Trigger Point Relief Technique written by Linda Hehir and published by AuthorHouse. This book was released on 2014-04-24 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding the right tool that works for your body sometimes requires trying a number of different complementary medicines, designed to complement what western medicine offers and not to replace it. Linda has written this book to offer you the opportunity to try and address pain from the comfort of your own home. However if you don't find the results you are looking for, other types of complementary medicine may provide you with the much desired relief from your suffering. The author believes that our body is energy and with tapping into and moving the energy our bodies can be stimulated to heal from many types of conditions including pain. She wishes a pain free, happy life to all her readers and anyone suffering from pain and hopes that the information in this book provides you with relief.

Author : Linda Hehir
Publisher : Linda Hehir Books
ISBN 13 : 9781916315747
Total Pages : 28 pages
Book Rating : 4.47/5 ( download)

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Download or read book A Self-help Guide written by Linda Hehir and published by Linda Hehir Books. This book was released on 2020-10-18 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers you the opportunity to try and address pain from the comfort of your own home. Our body is energy and by tapping into and moving the energy our bodies can be stimulated to heal from many types of conditions including pain.

Author : Janet G. Travell
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 0683083678
Total Pages : 660 pages
Book Rating : 4.75/5 ( download)

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Download or read book Myofascial Pain and Dysfunction written by Janet G. Travell and published by Lippincott Williams & Wilkins. This book was released on 1992 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...gives a thorough understanding of what myofascial pain actually is, and provides a unique and effective approach to the diagnosis and treatment of this syndrome for the lower body muscles.

Author : Jan Dommerholt, PT, DPT, MPS
Publisher : Elsevier Health Sciences
ISBN 13 : 0702046019
Total Pages : 277 pages
Book Rating : 4.18/5 ( download)

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Download or read book Trigger Point Dry Needling written by Jan Dommerholt, PT, DPT, MPS and published by Elsevier Health Sciences. This book was released on 2013-01-15 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting new publication is the first authoritative resource on the market with an exclusive focus on Trigger Point ((TrP) dry needling. It provides a detailed and up-to-date scientific perspective against which TrP dry needling can be best understood. The first section of the book covers important topics such as the current understanding and neurophysiology of the TrP phenomena, safety and hygiene, the effect of needling on fascia and connective tissue, and an account on professional issues surrounding TrP dry needling. The second section includes a detailed and well-illustrated review of deep dry needling techniques of the most common muscles throughout the body. The third section of the book describes several other needling approaches, such as superficial dry needling, dry needling from a Western Acupuncture perspective, intramuscular stimulation, and Fu's subcutaneous needling. Trigger Point Dry Needling brings together authors who are internationally recognized specialists in the field of myofascial pain and dry needling. First book of its kind to include different needling approaches (in the context of evidence) for the management of neuromuscular pain conditions Highlights both current scientific evidence and clinicians' expertise and experience Multi-contributed by a team of top international experts Over 200 illustrations supporting the detailed description of needling techniques

Author : Edward S. Rachlin
Publisher :
ISBN 13 :
Total Pages : 654 pages
Book Rating : 4.37/5 ( download)

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Download or read book Myofascial Pain and Fibromyalgia written by Edward S. Rachlin and published by . This book was released on 2002 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise, but thorough text covers both the theory and current practice of fibromyalgia and myofascial pain management. It provides practical, step-by-step descriptions of both traditional and state-of-the-art approaches to trigger point injections and nerve blocks, accompanied by clear diagrams that illustrate pain patterns, muscle anatomy, patient positioning, and more. An interdisciplinary approach draws on the knowledge and expertise of authorities in the fields of rheumatology, physiatry, orthopedic surgery, psychology, endocrinology, physical therapy, dentistry, ergonomic engineering, and anesthesiology. Diagnosis and treatment of fibromyalgia. The metabolic and endocrine causes of muscle pain. Treatment of neck and back pain and repetitive stress injuries. Alternative and complementary approaches to treating muscle pain and chronic pain. New diagnostic and injection techniques for myofascial pain, fibromyalgia, and trigger points. Nerve block therapy for myofascial pain. Diagnosis of musculoskeletal pain in children. Facial pain management. Five brand-new chapters (See the Table of Contents.) The role of physical therapy, including electrical modalities, massage techniques, manual therapy techniques, body mechanics, and ergonomics.

Author : Richard Finn
Publisher : Rockridge Press
ISBN 13 : 9781646115624
Total Pages : 0 pages
Book Rating : 4.27/5 ( download)

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Download or read book Trigger Point Therapy Made Simple written by Richard Finn and published by Rockridge Press. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to at-home pain relief with trigger point therapy Whether you’re recovering from an injury, dealing with a chronic condition, or experiencing daily headaches—trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles—also known as trigger points—may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective—and now it is. Trigger Point Therapy Made Simple includes: Beyond massage—Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids—Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body—Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple.

Author : Jan Dommerholt
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763779741
Total Pages : 320 pages
Book Rating : 4.40/5 ( download)

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Download or read book Myofascial Trigger Points written by Jan Dommerholt and published by Jones & Bartlett Learning. This book was released on 2010-10-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines a special topic, JMMT. Emphasis is on the etiology of trigger points with a critical overview of current concepts. The contributing authors are the most respected myofascial pain research and practice experts. The authors address the etiology of trigger points, the epidemiology of myofascial pain, clinical management of patients, specific treatment issues, and the role of trigger points in various pain syndromes.

Author : Peter Baldry
Publisher : Churchill Livingstone
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.32/5 ( download)

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Download or read book Acupuncture, Trigger Points and Musculoskeletal Pain written by Peter Baldry and published by Churchill Livingstone. This book was released on 2005 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of this highly successful book describes how musculoskeletal pain can be simply and effectively treated by acupuncture. Building on a thorough review of the scientific evidence available, the provides a detailed and practical account of the many different forms of musculoskeletal pain and the specific ways in which acupuncture can be applied effectively to trigger points to alleviate this pain. Case studies are included to aid diagnosis and choice of treatment.

Author : Amanda Oswald
Publisher :
ISBN 13 : 9780241384541
Total Pages : 144 pages
Book Rating : 4.40/5 ( download)

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Download or read book Trigger Points written by Amanda Oswald and published by . This book was released on 2019-12-26 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: New science has revealed the effectiveness of trigger point massage to target pain - from migraines to back pain to repetitive strain injury. Pain is often referred from other parts of the body. By locating and manipulating small contraction points of knotted tissue deep within muscle - trigger points - pain elsewhere in the body can be dramatically relieved and controlled. Here we give you 40 step-by step-techniques that you can use at home, with detailed illustration and reliable expert advice on placement, pressure, duration and repetition. Identify the pain, follow the anatomical pain maps to find which trigger points are responsible and locate and massage those trigger points accurately and regularly to experience immediate and long-term relief. Take control of chronic or recurring pain yourself to achieve life-changing results.

Author : Clair Davies
Publisher : New Harbinger Publications
ISBN 13 : 1608824969
Total Pages : 376 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.