How to Achieve Glowing Health and Vitality

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Publisher :
ISBN 13 : 9788189430580
Total Pages : 160 pages
Book Rating : 4.80/5 ( download)

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Book Synopsis How to Achieve Glowing Health and Vitality by : Yogananda (Paramahansa)

Download or read book How to Achieve Glowing Health and Vitality written by Yogananda (Paramahansa) and published by . This book was released on 2011 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Achieve Glowing Health and Vitality

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Author :
Publisher : Crystal Clarity Publishers
ISBN 13 : 1565895088
Total Pages : 135 pages
Book Rating : 4.89/5 ( download)

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Book Synopsis How to Achieve Glowing Health and Vitality by : Paramhansa Yogananda

Download or read book How to Achieve Glowing Health and Vitality written by Paramhansa Yogananda and published by Crystal Clarity Publishers. This book was released on 2010-10-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Glowing Health and Vitality Paramhansa Yogananda, a foremost spiritual teacher of modern times, offers practical, wide-ranging, and fascinating suggestions on how to have more energy and to live a radiantly healthy life. How to Achieve Glowing Health and Vitality is the sixth book in The Wisdom of Yogananda series and features writings not available elsewhere, that capture the Master’s expansive and compassionate wisdom. In this book Paramhansa Yogananda, one of the best-loved spiritual teachers of the twentieth century, shares fresh inspiration and practical guidance for promoting physical health and all-round well-being, mental clarity, and ease and inspiration in your spiritual life. Readers will discover: Priceless Energization Exercises for rejuvenating the body and mind; The art of conscious relaxation; Diet tips for health and beauty. The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. This series includes writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.

Chi Kung for Health and Vitality (Revised Edition)

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Publisher : Cosmos Internet (Publishing Division)
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4./5 ( download)

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Book Synopsis Chi Kung for Health and Vitality (Revised Edition) by : Kiew Kit, Wong

Download or read book Chi Kung for Health and Vitality (Revised Edition) written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: * Enhance mind and body fitness. * Develop vitality for a healthy sex life. * Decrease stress. * Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

The Little Book of Healthy Beauty

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Publisher : Penguin
ISBN 13 : 0399176934
Total Pages : 258 pages
Book Rating : 4.37/5 ( download)

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Book Synopsis The Little Book of Healthy Beauty by : Pina LoGiudice

Download or read book The Little Book of Healthy Beauty written by Pina LoGiudice and published by Penguin. This book was released on 2016-07-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Dr. Oz, a revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out. The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day.

Love Your Skin, Love Yourself

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Publisher :
ISBN 13 : 9780615851723
Total Pages : 160 pages
Book Rating : 4.2X/5 ( download)

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Book Synopsis Love Your Skin, Love Yourself by : Rachael Pontillo

Download or read book Love Your Skin, Love Yourself written by Rachael Pontillo and published by . This book was released on 2013-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a skin issue like acne, rosacea, melasma, eczema, or psoriasis? Whether it starts in adolescence or comes later, there's a whole array of challenges that accompany these skin conditions. Sometimes these issues are physical-and other times the issues are emotional or even spiritual. Whether you're a teenager, a busy parent, or are going through other life changes, this book is your comprehensive guide to healthier and more beautiful skin, an improved self image, and a more joyful life. You'll discover how to incorporate simple practices into your daily routine in order to heal fully so you can live your life with happiness and confidence. You're not alone There's nothing wrong with you You CAN get better! This book will show you how.

Living Forever Young

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Publisher : Watkins Media Limited
ISBN 13 : 178678145X
Total Pages : 256 pages
Book Rating : 4.51/5 ( download)

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Book Synopsis Living Forever Young by : Skip Archimedes

Download or read book Living Forever Young written by Skip Archimedes and published by Watkins Media Limited. This book was released on 2018-07-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic health coach and motivational speaker shares his ten-step program for living longer, living stronger, and living happier Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong and living happy. How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life—not just physically, but also mentally, emotionally and spiritually. After an introduction on what “living forever young” really means and Skip’s inspirational backstory, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. In addition to a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will “live” this “secret” from here on in.

Glow

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Publisher : Penguin
ISBN 13 : 9781557883704
Total Pages : 356 pages
Book Rating : 4.0X/5 ( download)

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Book Synopsis Glow by : Christina Pirello

Download or read book Glow written by Christina Pirello and published by Penguin. This book was released on 2001-11-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are 30 days away from radiant health and beauty. It’s time to get gorgeous—from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole food diet, and active lifestyle to realize balance and tranquility—the keys to true beauty—and undo what time and stress have done. Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powders—and light up your life with real food, real beauty, and real health.

How to Love and Be Loved

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Publisher : Crystal Clarity Publishers
ISBN 13 : 156589572X
Total Pages : 124 pages
Book Rating : 4.20/5 ( download)

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Book Synopsis How to Love and Be Loved by : Paramhansa Yogananda

Download or read book How to Love and Be Loved written by Paramhansa Yogananda and published by Crystal Clarity Publishers. This book was released on 2007-03-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have More Harmony in Your Life How to Love and Be Loved Paramhana Yogananda Friendship, love, marriage, and children can offer us our greatest joys in life or our greatest sorrows. Selfless love is the essential key to happiness in all our relationships, but how do we practice it? How to Love and Be Loved is the third book in The Wisdom of Yogananda series and features writings not available elsewhere, that capture the Master’s expansive and compassionate wisdom. In this book Paramhansa Yogananda, one of the best-loved spiritual teachers of the twentieth century, shares fresh inspiration and practical guidance on: Friendship;broadening your sympathies and expanding the boundaries of your love; How to cure bad habits that spell the death of true friendship: judgment, jealousy, over-sensitivity, unkindness; How to choose the right partner and create a lasting marriage; Sex in marriage and how to conceive a spiritual child; Problems that arise in marriage and what to do about them; Experiencing the Universal Love behind all your relationships. The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. This series includes writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.

How to Have Courage, Calmness and Confidence

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Publisher : Crystal Clarity Publishers
ISBN 13 : 1565896319
Total Pages : 96 pages
Book Rating : 4.14/5 ( download)

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Book Synopsis How to Have Courage, Calmness and Confidence by : Paramhansa Yogananda

Download or read book How to Have Courage, Calmness and Confidence written by Paramhansa Yogananda and published by Crystal Clarity Publishers. This book was released on 2010-04-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone Wants More Courage, Calmness and Confidence Paramhansa Yogananda, author of best-selling spiritual classic Autobiography of a Yogi, gives you answers and tips on how. How to Have Courage, Calmness and Confidence is the fifth book in The Wisdom of Yogananda series and features writings not available elsewhere, that capture the Master’s expansive and compassionate wisdom. In this book Paramhansa Yogananda, one of the best-loved spiritual teachers of the twentieth century, shares fresh inspiration and practical guidance on: Accessing powerful soul qualities; Overcoming the great obstacles of worry, fear, nervousness, and anger; and Attunement to the Divine within you through concentration and meditation; Use scientific healing affirmations to transform your thinking and your experience of life...and more. The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. This series includes writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.

Healing with Life Force, Volume Two—Mind

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Publisher : Crystal Clarity Publishers
ISBN 13 : 1565895304
Total Pages : 240 pages
Book Rating : 4.00/5 ( download)

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Book Synopsis Healing with Life Force, Volume Two—Mind by : Shivani Lucki

Download or read book Healing with Life Force, Volume Two—Mind written by Shivani Lucki and published by Crystal Clarity Publishers. This book was released on 2024-06-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The power of healing is the property of every individual soul.” Paramhansa Yogananda’s Autobiography of a Yogi helped launch and continues to guide a global spiritual revolution. Now, for the first time, his remarkable healing methods are available for all who seek to awaken within themselves the limitedly power of Life Force. “Each chapter of Life Force defines a bold new paradigm of self-healing, in synergy with modern-day understanding of the power of the Self.” —Dr. Vandana Jaisingh, osteopath, physical therapist Shivani Lucki’s search for Truth led her in 1969 to California, and to the teachings of Paramhansa Yogananda. She helped found two Ananda communities (one in California, one in Italy), the Life Therapy School for Self-Healing and the Ananda Raja Yoga School, and co-founded the Yogananda Academy of Europe. Shivani lived with her husband at the Ananda community near Assisi, Italy. A Life Force trilogy to guide you in your healing journey Volume Two: Mind “All disease has its roots in the mind.” Learn to use the superpowers of the conscious, subconscious, and superconscious dimensions of the mind to overcome past karma.