How I Learned To Smile From The Inside

Author : Seth E. Santoro
Publisher : Createspace Independent Pub
ISBN 13 : 9781478319238
Total Pages : 236 pages
Book Rating : 4.32/5 ( download)

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Download or read book How I Learned to Smile from the Inside written by Seth E. Santoro and published by Createspace Independent Pub. This book was released on 2013-02-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in a riveting new self-help trilogy, “How I Learned To Smile From The Inside,” first-time author, Seth Santoro, CEC, presents a clear, concise, and easy to read five-step approach to healing from trauma. It's a how-to-survive trauma manual written to help people find their smile again.In the book, Seth takes us through quite a journey into five intimate and harrowing stories. The first is his diagnosis of superficial spreading malignant melanoma. The second is his very scary two-year monogamous (or so he thought) relationship where someone is diagnosed as HIV+. The third account is an almost kidnap (hostage-type situation) in Mexico, where Seth was held at gunpoint, six semi-automatic weapons to be exact, for nearly an hour by the Zetas Cartel. The fourth story is Seth's first-hand account for the nasty and gnarly events of September 11th in New York City and the last is the unfortunate deaths of five of his dear friends in just under two years.Shock, Mock-cceptance, In Overwhelmdom, Learning, and Embrace are the five phases in this extraordinary technique intended for healing. Seth Santoro, CEC, identifies these and guides the reader toward a better understanding of our not-so-unique “healing” process. Santoro expands on these powerful concepts to show how more awareness is not only essential to overcoming trauma, but also the key to living a more balanced, more centered, and fuller life, referred to as the Smile From The Inside lifestyle choice.Within each chapter, Santoro shares one personal traumatic experience after another, gently and brilliantly interwoven, in order to enhance and further carry the concept home. In other words, as the individual phases develop, progress, and subside, so too do Seth's titillating stories.Key phrases to remember: Pain is Inevitable, but Suffering is Optional; Sometimes We Need to Give Time, Time; With Hope, Anything is Surmountable; Everything in Life Begins With a Choice; and The Best is Always Yet To Come.This book is designed to inspire each individual, literally, one step at a time, to Smile From The Inside.

Author : Susan Schorn
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547774338
Total Pages : 309 pages
Book Rating : 4.36/5 ( download)

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Download or read book Smile at Strangers written by Susan Schorn and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rollicking memoir about the rewards of risk and the surprising facts of safety and self-defense, from a woman who has earned two black belts in her pursuit of living fearlessly.

Author : Raina Telgemeier
Publisher : Scholastic Inc.
ISBN 13 : 0545780012
Total Pages : 227 pages
Book Rating : 4.18/5 ( download)

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Download or read book Smile: A Graphic Novel written by Raina Telgemeier and published by Scholastic Inc.. This book was released on 2014-07-29 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raina Telgemeier's #1 New York Times bestselling, Eisner Award-winning graphic memoir based on her childhood! Raina just wants to be a normal sixth grader. But one night after Girl Scouts she trips and falls, severely injuring her two front teeth. What follows is a long and frustrating journey with on-again, off-again braces, surgery, embarrassing headgear, and even a retainer with fake teeth attached. And on top of all that, there's still more to deal with: a major earthquake, boy confusion, and friends who turn out to be not so friendly.

Author : Elizabeth Dutton
Publisher : Skyhorse
ISBN 13 : 1634508777
Total Pages : 91 pages
Book Rating : 4.73/5 ( download)

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Download or read book 1,047 Reasons to Smile written by Elizabeth Dutton and published by Skyhorse. This book was released on 2015-10-06 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smiling has been shown to relieve stress, boost the immune system, release endorphins, and even make us more attractive. It's the natural drug. Whether it's the sight of baby animals wrestling each other or watching pigeons fight over a Cheeto, there are more than enough funny, silly, and downright weird reasons to put a smile on your face inside this little book of joy, including: When the person in the next lane lets you ahead of them in heavy traffic When you finally get back into your own bed after being away from home You check the calendar on a Friday and realize that Monday is a holiday In our overworked, overstressed day to day life, it’s difficult to find time to relax and enjoy the simple, little things in life. These simple little things that make us smile keep us going throughout the day and motivate us to carry on when things may seem difficult. With this book, you won’t have to look far to find these simple pleasures. So put down the Xanx and grab yourself a copy of 1,047 Reasons to Smile.

Author : Lynne Swanson
Publisher :
ISBN 13 : 9780988746084
Total Pages : 365 pages
Book Rating : 4.85/5 ( download)

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Download or read book Smile! written by Lynne Swanson and published by . This book was released on 2016-07 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smile! is about the energy we share with our dogs, the state of mind behind that energy, and how a better understanding of the way dogs think and communicate can provide tremendous insight into our own behavior. It is about practicing kindness, achieving clarity, dumping bad habits and finding happiness. It is about removing tension and replacing it with peace, while working on your relationships. It is about being clear in your communication and honoring pivotal differences. It is about letting go of the stuff that isn't working. And it is about teamwork. Smile! connects you with your dogs in a meaningful manner, one in which teaching and learning goes both ways. It immerses you in canine culture, and it will assist you with both easy and "difficult" dogs, in situations where one dog or many are involved. If you equate training your dog with classes, lesson plans, the need for special equipment, frustration and ultimate surrender, fear not! Smile's commonsense, in-the-moment, smile-based and canine-centric approach will be of great help, and it will bring enjoyment and meaning into your life. After all, if you aren't happy, your dog can't be his best.

Author : Seth Eliot Santoro Cec
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.20/5 ( download)

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Download or read book Smile From The Inside! written by Seth Eliot Santoro Cec and published by . This book was released on 2013-02-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who has lost their smile! This book presents a clear, concise, and easy to read five-step approach to healing from current traumas and adversities. It's a how-to-survive trauma manual written to help people find their smile again. The book expands on some powerful concepts to show how more awareness is not only essential to overcoming trauma, but also the key to living a more balanced, more centered, and fuller life, referred to as the Smile From The Inside lifestyle choice. Within each chapter, the author shares one personal traumatic experience after another, gently and brilliantly interwoven, in order to enhance and further carry the concept home. In other words, as the individual phases develop, progress, and subside, so too do Seth's titillating stories.

Author : Jo Witek
Publisher : Abrams
ISBN 13 : 164700828X
Total Pages : 32 pages
Book Rating : 4.84/5 ( download)

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Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Author : Satoshi Kitamura
Publisher : Holiday House
ISBN 13 : 1682633500
Total Pages : 34 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Smile Shop written by Satoshi Kitamura and published by Holiday House. This book was released on 2021-04-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed author-illustrator Satoshi Kitamura (Hat Tricks) celebrates human connection and community in this hopeful story about a boy, a benevolent shopkeeper, and a shared smile. A small boy has saved all his pocket money, and today's the day he'll buy something special just for himself! There's lots to see and smell at the market, from tasty pies to colorful toys and noisy instruments. But before he can even make up his mind, disaster strikes, and he loses his money down a drain. Oh no! But wait, what's this? A store called the Smile Shop? Could he buy a smile? A small one, perhaps, to cheer himself? Featuring charming, classic illustrations reminiscent of Maurice Sendak and Tomie dePaola, Satoshi Kitamura's The Smile Shop is an absorbing story of community, self-worth, and the effect of a smile shared between two people. An apt parable for a time when smiles and expressions of warmth are in high demand.

Author : Laurie Keller
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1429916400
Total Pages : 42 pages
Book Rating : 4.00/5 ( download)

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Download or read book Birdy's Smile Book written by Laurie Keller and published by Henry Holt and Company (BYR). This book was released on 2010-09-28 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birdy starts every day by smiling at herself in the mirror. She says you can smile while doing just about anything--brushing your teeth, taking out the garbage, or eating broccoli. Okay, maybe not while eating broccoli. Even people with bad teeth (like our first president, George Washington) should show their toothy grins because there's no such thing as a bad smile. So heed Birdy's advice and practice your smile—you'll need it while reading this book! This title has Common Core connections

Author : Laurie Martin
Publisher : Yes International Publishers
ISBN 13 : 9780936663449
Total Pages : 180 pages
Book Rating : 4.48/5 ( download)

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Download or read book Smile Across Your Heart written by Laurie Martin and published by Yes International Publishers. This book was released on 2007 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smile Across Your Heart explores the full spectrum of living life consciously from the inside out. It includes how to be spiritual in the business world, helpful practices and exercises, personal stories and clients? experiences, highlights of the spiritual, emotional, and physical aspects of life, and learning how to connect to, trust, and listen to your heart.