Hollywood Diet And Fitness Vintage Secrets

Author : Laura Slater
Publisher : Plexus Publishing
ISBN 13 : 9780859655026
Total Pages : 0 pages
Book Rating : 4.24/5 ( download)

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Download or read book Vintage Secrets written by Laura Slater and published by Plexus Publishing. This book was released on 2014-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Vintage Secrets' reveals exactly what went into creating the looks made famous by the likes of Marlene Dietrich, Marilyn Monroe and Grace Kelly, detailing the eating habits, exercise routines and style tips that helped usher in a golden age of silver-screen sophistication.

Author : Kym Douglas
Publisher : Penguin
ISBN 13 : 9780452289048
Total Pages : 212 pages
Book Rating : 4.41/5 ( download)

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Download or read book The Black Book of Hollywood Diet Secrets written by Kym Douglas and published by Penguin. This book was released on 2008 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of diet, weight loss, and fitness tips from some of Hollywood's most famous celebrities, including Jessica Alba, Cameron Diaz, Jennifer Aniston, and Halle Berry.

Author : Harley Pasternak, M.Sc.
Publisher : Penguin
ISBN 13 : 1101161981
Total Pages : 228 pages
Book Rating : 4.82/5 ( download)

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Download or read book 5-Factor Fitness written by Harley Pasternak, M.Sc. and published by Penguin. This book was released on 2005-12-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. His work has been profiled in such national publications as Redbook, Glamour, Fitness and Men's Health, and he has appeared on The Oprah Winfrey Show and other TV programs. Pasternak, a native of Canada, lives and works in Los Angeles.

Author : Laura Slater
Publisher : Plexus Publishing
ISBN 13 : 0859657094
Total Pages : 266 pages
Book Rating : 4.99/5 ( download)

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Download or read book Hollywood Beauty written by Laura Slater and published by Plexus Publishing. This book was released on 2020-11-09 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stylish guide to beauty from the golden age of Hollywood glamour, Vintage Secrets: Hollywood Beauty teaches readers how to recreate a wide variety of iconic looks from the kohl-rimmed eyes made famous by silent-film starlet Clara Bow to Rita Hayworth's luxuriant locks and Marilyn Monroe's blonde all over glow. Inside, you'll find a wealth of tips and tricks used by icons of the silver screen and learn just how far some of them were prepared to go to obtain their famous looks. Packed with illustrations and classic photographs, as well as timeless advice from fashion figureheads such as legendary Vogue editor Diana Vreeland, Vintage Secrets: Hollywood Beauty is the go-to beauty guide for film fans and fashionistas alike.

Author : Marilyn Nash
Publisher :
ISBN 13 : 9780967566818
Total Pages : 143 pages
Book Rating : 4.19/5 ( download)

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Download or read book Secrets of Hollywood Heydays written by Marilyn Nash and published by . This book was released on 2000-05-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Perc Westmore
Publisher :
ISBN 13 : 9781936049318
Total Pages : 252 pages
Book Rating : 4.17/5 ( download)

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Download or read book Westmore Beauty Book written by Perc Westmore and published by . This book was released on 1956 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Virginia Vincent
Publisher :
ISBN 13 : 9781934268759
Total Pages : 36 pages
Book Rating : 4.55/5 ( download)

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Download or read book Make Up -- 1930s Beauty Instruction and Technique written by Virginia Vincent and published by . This book was released on 1932 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Steve Zim
Publisher : Wiley
ISBN 13 : 9780471715498
Total Pages : 244 pages
Book Rating : 4.92/5 ( download)

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Download or read book 6 Weeks to a Hollywood Body written by Steve Zim and published by Wiley. This book was released on 2006-02-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased." --Jessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system: HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!

Author : Bethenny Frankel
Publisher : Simon and Schuster
ISBN 13 : 1439101795
Total Pages : 307 pages
Book Rating : 4.97/5 ( download)

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Download or read book Naturally Thin written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2009-03-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Author : Christopher McDougall
Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.87/5 ( download)

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Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.