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Author : Keith Wheeler
Publisher : Lulu.com
ISBN 13 : 1387793314
Total Pages : 26 pages
Book Rating : 4.10/5 ( download)
Download or read book Hit Like a Girl written by Keith Wheeler and published by Lulu.com. This book was released on with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karen Krossing
Publisher : Orca Book Publishers
ISBN 13 : 1459808304
Total Pages : 234 pages
Book Rating : 4.00/5 ( download)
Download or read book Punch Like a Girl written by Karen Krossing and published by Orca Book Publishers. This book was released on 2015-04-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody understands why Tori has suddenly become so moody and violent. When she attacks a stranger in a store, she ends up doing community service at a shelter for victims of domestic violence. She bonds with a little girl named Casey, but when Casey is abducted while in Tori’s care, Tori is racked with guilt, certain that she should have been able to prevent the abduction. During the search for Casey, Tori comes face to face with an ex-boyfriend who sexually assaulted her at a party. Only when she speaks out about the assault is she able to begin to heal.
Author : T. S. Easton
Publisher : Feiwel & Friends
ISBN 13 : 1250102332
Total Pages : 272 pages
Book Rating : 4.31/5 ( download)
Download or read book Girls Can't Hit written by T. S. Easton and published by Feiwel & Friends. This book was released on 2018-07-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fleur Waters never takes anything seriously--until she shows up at her local boxing club one day to prove a point. She's the only girl there, and the warm-up alone is exhausting . . . but the workout gives her an escape from home and school, and when she lands her first uppercut on a punching bag she feels a rare glow of satisfaction. So she goes back the next week, determined to improve. Fleur's overprotective mom can't abide the idea of her entering a boxing ring (why won't she join her pilates class instead?). Her friends don't get it either and even her boyfriend, 'Prince' George, seems concerned by her growing muscles and appetite--but it's Fleur's body, Fleur's life. So she digs in her heels in hope that she can overcome the obstacles and strike a blow for equality.
Author : Dr. Mindy Pelz
Publisher : Hay House, Inc
ISBN 13 : 1401969925
Total Pages : 353 pages
Book Rating : 4.29/5 ( download)
Download or read book Fast Like a Girl written by Dr. Mindy Pelz and published by Hay House, Inc. This book was released on 2022-12-27 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. Dr. Mindy will teach you: the rights steps on how to go from eating all day to intermittent fasting (13-15 hours) how to safely fast longer if you choose to do so (15-72 hours) how to time fasting according to your menstrual cycle (although if you don’t have a cycle, she has you covered) the best foods to break your fast to achieve better metabolic health This book also includes more than 50 recipes based on the two food plans—ketobiotic and hormone feasting—she created to best support women’s hormones. And, it has recipes specifically created to break a fast such as her Coconut Cacao Chia Pudding. Inspired by the thousands of women she has worked with who have reclaimed their health with fasting, Dr. Mindy wrote this book because, “once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.”
Author : Jennie Finch
Publisher : Triumph Books
ISBN 13 : 1617495549
Total Pages : 197 pages
Book Rating : 4.40/5 ( download)
Download or read book Throw Like a Girl written by Jennie Finch and published by Triumph Books. This book was released on 2011-08-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The evidence is overwhelming: sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier; they learn teamwork, gain inner confidence, and grow into society's leaders. Sports help preteen and teenage girls make the right choices in a society that is sending them incredibly mixed messages about who they are supposed to be. Yet no one is speaking directly to these girls. Jennie fills the role of girlfriend, big sister, team captain, and mentor. A smart, credible, and accomplished voice from an athlete who is strong and feminine, fiercely competitive, and fashionably cool, Jennie is someone young women will listen to and take to heart. Jennie's message: Believe in yourself. Go for it, girls.
Author : Katherine Crowley
Publisher : McGraw Hill Professional
ISBN 13 : 0071802053
Total Pages : 209 pages
Book Rating : 4.55/5 ( download)
Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento
Author : Alison Dean
Publisher : Coach House Books
ISBN 13 : 177056666X
Total Pages : 292 pages
Book Rating : 4.68/5 ( download)
Download or read book Seconds Out written by Alison Dean and published by Coach House Books. This book was released on 2021-05-25 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kicking ass and taking notes—what it’s like to be a woman in the ring. Alison Dean teaches English literature. She also punches people. Hard. But despite several amateur fights under her belt, she knows she will never be taken as seriously as a male boxer. “You punch like a girl” still isn’t a compliment — women aren’t supposed to choose to participate in violence. Her unique perspective as a 30-something university lecturer turned amateur fighter allows Dean to articulately and with great insight delve into the ways martial arts can change a person’s — and particularly a woman’s — relationship to their body and to the world around them, and at the same time considers the ways in which women might change martial arts. Combining historical research, anecdotal experience, and interviews with coaches and fighters, Seconds Out explores our culture’s relationship with violence, and particularly with violence practiced by women. "An important addition to women’s martial arts scholarship, Dean provides personal insight into the radical space women occupy in sport fighting. Seconds Out is a must-read for all fighters looking for mentors in the complicated world of martial arts." —L.A. Jennings, author of Mixed Martial Arts: A History from Ancient Fighting Sports to the UFC "Dean brings a fresh new female voice to the topic of combat sports." —Trevor Wittman, renowned MMA trainer, UFC analyst, and founder of ONX Sports "Trained in the discipline and art of both fighting and literature, Dean combines both with style. She honors the fighters, writers, and historians who have come before her and definitively ends the idea of women fighters as a novelty. Seconds Out is a must-read for anyone who feels the call of the bell and reverence for a good fight." —Sue Jaye Johnson
Author : Mina Samuels
Publisher : Seal Press
ISBN 13 : 1580054048
Total Pages : 288 pages
Book Rating : 4.41/5 ( download)
Download or read book Run Like a Girl written by Mina Samuels and published by Seal Press. This book was released on 2011-03-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run Like A Girl is about the impact that participating in sports has on women—how the confidence and strength that it helps to build makes us stronger and better prepared for life's many challenges. In this inspiring book, Mina Samuels uses the personal stories of women and girls of all ages and backgrounds—as well as her own—to take a broad look at the power sports have to help us overcome obstacles in all arenas of life. Run Like A Girl includes the stories of a US-ranked amateur triathlete who's raising an autistic son; a thirteen-year-old girl who falls in love with cross-country running; a woman who runs her first marathon at age sixty; an investment banker who quit her job to become a yoga teacher and adopt a daughter on her own; a young mother with scoliosis who cycled her way back to health and became a jewelry designer along the way; and countless other women—including Kathrine Switzer, Rebecca Rusch, and Molly Barker—who have been changed by their experiences with sports. Run Like A Girl argues that physical strength lends itself to psychological strength, and that for many women, participating in sports translates into leading a happier, more fulfilling life.
Author : Khalid Mohamed
Publisher : Om Books International
ISBN 13 : 9386316986
Total Pages : 264 pages
Book Rating : 4.81/5 ( download)
Download or read book Asha Parekh The Hit Girl written by Khalid Mohamed and published by Om Books International. This book was released on 2017-04-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asha Parekh was to the movies born. Ever since she was knee-high, she faced the camera as a child artiste, while performing simultaneously at dance fetes. An alumnus of Bombay’s The J. B. Petit Girls’ High School, she devoted after-school hours to learning classical dance from exacting gurus. Given a break as a leading lady by Filmalaya Studio’s Sashadhar Mukherjee, she debuted opposite Shammi Kapoor in the romantic entertainer Dil Deke Dekho. Instantaneously, the audience and the critics agreed: “A star is born.” Followed a concatenation of silver and golden jubilee hits, which established her as the quintessential Hit Girl. Possessed of all the requisites of the cinema of the 1960s and the ’70s – felicity at instinctive acting, intricate dance skills and the ability to invest conviction into the roles of zestful, glamour-exuding film heroines – she made an impact, too, with parts demanding gravitas. Apart from films in Hindi, she has also acted in films in Gujarati, Punjabi and a film in Kannada. The Mumbai film trade, to date, acknowledges her as one of the heroines with the highest number of successes. Her innumerable dance ballets on stage have earned her untold acclaim, at home and overseas. Among her other facets, she has been involved since decades in running a charitable hospital. She was Chairperson of the Central Board of Film Certification (1998-2001) and has been associated with the Cine and TV Artistes’ Associations and other organisations dedicated to the welfare of film industry workers, technicians and actors. She turned producer and director with several top TRP-rated TV serials like ‘Kora Kagaz’ and ‘Palash ke Phool’ and programmes like ‘Baaje Paayal’. Currently she has chosen to retire from acting, but adds, “Never say never.” She lives by the famed Juhu shoreline in Mumbai.
Author : Steve Niles
Publisher : Image Comics
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.66/5 ( download)
Download or read book Kick-Ass Vs. Hit-Girl #1 (OF 5) written by Steve Niles and published by Image Comics. This book was released on 2020-05-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's KICK-ASS versus HIT-GIRL. Old allies become enemies when Mindy screeches into Albuquerque to kill the imposter who's been running gangs in New Mexico. And as Hit-Girl sets out to avenge Dave and stop Kick-Ass' criminal operations for good, Patience fights to survive as the target of the best assassin in the bizÑand questions whether she could ever kill a child to save her own life.
