Higher Self Yoga

Author : Nanette V. Hucknall
Publisher :
ISBN 13 : 9780989468237
Total Pages : pages
Book Rating : 4.32/5 ( download)

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Download or read book Higher Self Yoga written by Nanette V. Hucknall and published by . This book was released on 2015-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Higher Self Yoga, Volume IThis is the first volume of teachings about Higher Self Yoga. The Higher Self, sometimes called the Wise Being within, is part of you and also part of the Source--the unknown, the ultimate Reality, the energies that have no beginning and no end. Through stories and exercises the reader learns to bring the wisdom of the Higher Self into their every day and spiritual aspects of their lives.

Author : Nanette Hucknall
Publisher :
ISBN 13 : 9780989468244
Total Pages : 252 pages
Book Rating : 4.40/5 ( download)

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Download or read book Higher Self Yoga written by Nanette Hucknall and published by . This book was released on 2016-05-24 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nanette V. Hucknall's Higher Self Yoga teachings continue in Book Two. The Higher Self, sometimes called the Wise Being within, is the accumulation of all of your positive characteristics. When you activate it, you awaken the spirit within. The more you use the Higher Self to guide you, the more you become one with the higher energies. The Higher Self will help you see and transmute those characteristics that impede your spiritual growth. It takes you on the path to wholeness. It leads you into your true potential, and helps you discover who you really are Higher Self Yoga is for those who are willing to give up who they think they are for who they really are. Higher Self Yoga emphasizes psychological growth and provides exercises to help heal psychological wounds and emotional attachments. It helps free you from emotions that can keep you from moving forward. Working with the Higher Self is always a wonderful experience. The more you work with it the more you will experience joy in your life. This volume helps you access the Higher Self and learn the differences between the Higher Self and the other parts within that often try to camouflage the Higher Self.

Author : Sophie Saint Thomas
Publisher : Simon and Schuster
ISBN 13 : 1507211414
Total Pages : 224 pages
Book Rating : 4.10/5 ( download)

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Download or read book Finding Your Higher Self written by Sophie Saint Thomas and published by Simon and Schuster. This book was released on 2019-12-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporate the calming effects of cannabis into your self-care routine with more than 100 activities for an elevated sense of wellbeing. Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC. This guide advises ways to incorporate cannabis into your self-care routine, with tips on creating a CBD topical to rub on stiff muscles, drawing a warm bath with essential oils and a soothing lungful of calming cannabis, or relaxing in child’s pose after a few gentle doses of your vape pen. This book has advice for infusing your day with the healing and soothing power of marijuana. Use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice, yoga session, or your bathing rituals to maximize your quiet moments. Finding Your Higher Self includes a multitude of activities to enjoy throughout the day when you need some “me” time. Featuring activities like: —Practice the Four-Flower Power Breath —Give Yourself a Massage with Cannabis Oil —Enjoy a Flower-Fueled Face Mask —Try a Medicated Meditation After a Really Rough Day Finding Your Higher Self offers all the tips and tricks needed to integrate weed into your self-care routine so you can further benefit your relationship with yourself and others and find time to truly relax.

Author : Vashist Vaid
Publisher : Lulu.com
ISBN 13 : 131257237X
Total Pages : 310 pages
Book Rating : 4.79/5 ( download)

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Download or read book The Higher Self & Lower Self written by Vashist Vaid and published by Lulu.com. This book was released on 2016-12-02 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book named as "The Higher Self and the Lower Self", provides the ''questioning reader'' those important pieces of information, which ''Awakens'' or add on more ''Vital Conscious Energy Vibrations'' to the evolving ''Embodied Consciousness'' of the incarnated ''form container'', known in Sanskrit language as a ''Kosha'', which is commonly referred to as the ''physical body'' of conscious existence, having a '''given name'', which is provided after ''incarnation'' by the family elders upon this physical plane of planet earth, in most cases by the caring and loving ''Parents'', who perform the ''Name Giving Ritual''.

Author : Nanette V. Hucknall
Publisher : Inner Journey Publishing
ISBN 13 : 9780989468299
Total Pages : 50 pages
Book Rating : 4.91/5 ( download)

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Download or read book The Spiritual Teaching of Higher Self Yoga written by Nanette V. Hucknall and published by Inner Journey Publishing. This book was released on 2021-03-21 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is Higher Self Yoga the right spiritual path for you? This guide will help you decide. It is a practical guide that discusses all the aspects of the practice of this teaching. It also gives you an understanding about the community of Higher Self Yoga and how important it is to become a part of a community of people who are working together to achieve their spiritual goals.

Author : Ely Bakouche
Publisher : Shut Up & Yoga
ISBN 13 : 199941182X
Total Pages : 140 pages
Book Rating : 4.24/5 ( download)

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Download or read book The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely

Author : Orin (Spirit)
Publisher : Hj Kramer
ISBN 13 : 9780915811120
Total Pages : 256 pages
Book Rating : 4.2X/5 ( download)

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Download or read book Spiritual Growth written by Orin (Spirit) and published by Hj Kramer. This book was released on 1989 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book focuses on acquiring the skills for handling everyday life withmore joy, harmony, peace, and light. Here are more of the shared teachings ofSanaya Roman and her spirit guide, Orin, for whom she acts as a channel.

Author : Rich McCord
Publisher :
ISBN 13 : 9781565892729
Total Pages : 0 pages
Book Rating : 4.20/5 ( download)

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Download or read book Spiritual Yoga written by Rich McCord and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many thousands of Yoga practitioners yearn to explore the spiritual dimensions of the poses they practice every week. Spiritual Yoga fills a gap left by most modern Yoga manuals, which explain about bodily alignment, but leave out Yoga's higher dimensions: energy-control, meditation, and inner enlightenment. Now, Nayaswami Gyandev McCord shares these spiritual teachings as originally imparted by the great Yoga master, Paramhansa Yogananda (author of Autobiography of a Yogi), and Yogananda's direct disciple, Swami Kriyananda.

Author : Connie L. Habash
Publisher : Mango Media Inc.
ISBN 13 : 164250081X
Total Pages : 198 pages
Book Rating : 4.13/5 ( download)

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Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Author : Faith Hunter
Publisher : Sounds True
ISBN 13 : 1683644263
Total Pages : 0 pages
Book Rating : 4.62/5 ( download)

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Download or read book Spiritually Fly written by Faith Hunter and published by Sounds True. This book was released on 2021-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.