Author : John Yacenda
Publisher : Human Kinetics
ISBN 13 : 9780880117135
Total Pages : 252 pages
Book Rating : 4.33/5 ( download)
Book Synopsis High-performance Skiing by : John Yacenda
Download or read book High-performance Skiing written by John Yacenda and published by Human Kinetics. This book was released on 1998 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Skiing will raise your ability and enjoyment to new heights with expert instruction for the slopes. Inside you'll find: more than 100 technique photos and tips for handling the steepest slopes, biggest moguls, and deepest powder; the latest breakthroughs in ski equipment; conditioning programs for greater strength, flexibility, and skiing endurance; racing strategy and performance tips; and suggestions for using ski classes to maximize your skiing.