Heart Home Healthy Cooking African American Style

Author : Blood And Lun National Heart
Publisher : www.Militarybookshop.CompanyUK
ISBN 13 : 9781782660736
Total Pages : 44 pages
Book Rating : 4.39/5 ( download)

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Download or read book Heart Home Healthy Cooking African American Style written by Blood And Lun National Heart and published by www.Militarybookshop.CompanyUK. This book was released on 2012-09-01 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full color, illustarated publication. Good food is one of life's great joys. And good meals are a shared pleasure at the heart of African American family life and special celebrations. This recipe book brings together many African American favorite recipes, prepared in a heart healthy way, lower in saturated fat, cholesterol, and sodium! It shows how to prepare dishes in ways that help protect you and your family from heart disease and stroke. This is important because heart disease and stroke are the first and the third leading cause of death for African Americans. By making small changes in the way you and your family eat, you can help reduce your risk for heart disease and stroke. This updated recipe book includes new recipes, along with some of your old favorites. New information on heart healthy food substitutions and food safety is also included.

Author : United States. Office of Minority Health
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.83/5 ( download)

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Download or read book Heart-healthy Home Cooking African American Style written by United States. Office of Minority Health and published by . This book was released on 1997 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : United States. Department of Health and Human Services
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.73/5 ( download)

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Download or read book Heart-healthy Home Cooking African American Style written by United States. Department of Health and Human Services and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : U.S. Department of Health and Human Services
Publisher :
ISBN 13 : 9781496119117
Total Pages : 42 pages
Book Rating : 4.18/5 ( download)

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Download or read book Heart Healthy Home Cooking African American Style - with Every Heartbeat Is Life written by U.S. Department of Health and Human Services and published by . This book was released on 2014-03-03 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare your favorite African American dishes in ways that protect you and your family from heart disease and stroke. This cookbook provides recipes for 26 tested and tasty favorite African American dishes. Recipes give nutrient analyses that include carbohydrates and protein. Also covers heart healthy food substitutions and food safety.

Author : National Heart Lung and Blood Institute
Publisher : CreateSpace
ISBN 13 : 9781484940556
Total Pages : 44 pages
Book Rating : 4.55/5 ( download)

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Download or read book Heart Healthy Home Cooking African American Style written by National Heart Lung and Blood Institute and published by CreateSpace. This book was released on 2013-05-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This recipe book brings together many African American favorite recipes prepared in a heart healthy way.

Author :
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.74/5 ( download)

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Download or read book Heart-healthy Home Cooking African American Style written by and published by . This book was released on 2008 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This recipe book brings together many African American favorite recipes, prepared in a heart healthy way, lower in saturated fat, cholesterol, and sodium.

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.68/5 ( download)

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Download or read book Heart-healthy Home Cooking: African American Style written by and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : National Institutes of Health (U.S.). Office of Research on Minority Health
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.15/5 ( download)

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Download or read book Heart-healthy Home Cooking African American Style written by National Institutes of Health (U.S.). Office of Research on Minority Health and published by . This book was released on with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : American Diabetes Association
Publisher : American Diabetes Association
ISBN 13 : 1580404162
Total Pages : 342 pages
Book Rating : 4.67/5 ( download)

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Download or read book Diabetes and Heart Healthy Meals for Two written by American Diabetes Association and published by American Diabetes Association. This book was released on 2016-11-07 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, this collaboration from the American Diabetes Association® and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum.

Author : American Heart Association
Publisher : Harmony
ISBN 13 : 0307720624
Total Pages : 0 pages
Book Rating : 4.27/5 ( download)

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Download or read book American Heart Association Healthy Family Meals written by American Heart Association and published by Harmony. This book was released on 2011-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation’s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées. Here’s how they’re organized: • Everyday Dinners • Busy Nights • Plan-Aheads • Cook Once, Eat Twice To help you incorporate additional vegetables, fruits, and grains into your family’s diet, we’ve included Make It a Meal, a special feature that suggests accompaniments–salads and soups, vegetable and grain side dishes, and even desserts–for many of the main dishes.