Heart Healthy Home Cooking African American Style With Every Heartbeat Is Life

Author : U.S. Department of Health and Human Services
Publisher :
ISBN 13 : 9781496119117
Total Pages : 42 pages
Book Rating : 4.18/5 ( download)

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Download or read book Heart Healthy Home Cooking African American Style - with Every Heartbeat Is Life written by U.S. Department of Health and Human Services and published by . This book was released on 2014-03-03 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare your favorite African American dishes in ways that protect you and your family from heart disease and stroke. This cookbook provides recipes for 26 tested and tasty favorite African American dishes. Recipes give nutrient analyses that include carbohydrates and protein. Also covers heart healthy food substitutions and food safety.

Author : National Heart Lung and Blood Institute
Publisher : CreateSpace
ISBN 13 : 9781484940556
Total Pages : 44 pages
Book Rating : 4.55/5 ( download)

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Download or read book Heart Healthy Home Cooking African American Style written by National Heart Lung and Blood Institute and published by CreateSpace. This book was released on 2013-05-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This recipe book brings together many African American favorite recipes prepared in a heart healthy way.

Author : United States. Department of Health and Human Services
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.73/5 ( download)

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Download or read book Heart-healthy Home Cooking African American Style written by United States. Department of Health and Human Services and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : United States. Department of Health and Human Services
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.73/5 ( download)

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Download or read book Heart-healthy Home Cooking African American Style written by United States. Department of Health and Human Services and published by . This book was released on 2008 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.68/5 ( download)

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Download or read book Heart-healthy Home Cooking: African American Style written by and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : National Institutes of Health (U.S.). Office of Research on Minority Health
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.15/5 ( download)

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Download or read book Heart-healthy Home Cooking African American Style written by National Institutes of Health (U.S.). Office of Research on Minority Health and published by . This book was released on with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Blood And Lun National Heart
Publisher : www.Militarybookshop.CompanyUK
ISBN 13 : 9781782660736
Total Pages : 44 pages
Book Rating : 4.39/5 ( download)

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Download or read book Heart Home Healthy Cooking African American Style written by Blood And Lun National Heart and published by www.Militarybookshop.CompanyUK. This book was released on 2012-09-01 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full color, illustarated publication. Good food is one of life's great joys. And good meals are a shared pleasure at the heart of African American family life and special celebrations. This recipe book brings together many African American favorite recipes, prepared in a heart healthy way, lower in saturated fat, cholesterol, and sodium! It shows how to prepare dishes in ways that help protect you and your family from heart disease and stroke. This is important because heart disease and stroke are the first and the third leading cause of death for African Americans. By making small changes in the way you and your family eat, you can help reduce your risk for heart disease and stroke. This updated recipe book includes new recipes, along with some of your old favorites. New information on heart healthy food substitutions and food safety is also included.

Author : United States. Office of Minority Health
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.83/5 ( download)

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Download or read book Heart-healthy Home Cooking African American Style written by United States. Office of Minority Health and published by . This book was released on 1997 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 682 pages
Book Rating : 4.21/5 ( download)

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Download or read book Medical and Health Information Directory written by and published by . This book was released on 2010 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Alice Randall
Publisher : Clarkson Potter
ISBN 13 : 0804137935
Total Pages : 226 pages
Book Rating : 4.35/5 ( download)

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Download or read book Soul Food Love written by Alice Randall and published by Clarkson Potter. This book was released on 2015-02-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. NAACP IMAGE AWARD WINNER • “Soul Food Love has preserved our traditions but reinvented how they’re prepared. Its focus on health is a godsend.”—Viola Davis “This beautifully written compendium is literary history, cookbook, family album, motherwit, daughter-grace, and the gospel truth. I’ll be cooking from this book for years to come.”—Elizabeth Alexander, poet and professor After bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors’ fascinating family history, which mirrors that of much of black America in the twentieth century, explores the often-fraught relationship African American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.