Heart Healthy Home Cooking African American Style

Author : Blood And Lun National Heart
Publisher : www.Militarybookshop.CompanyUK
ISBN 13 : 9781782660736
Total Pages : 44 pages
Book Rating : 4.39/5 ( download)

DOWNLOAD NOW!

Download or read book Heart Home Healthy Cooking African American Style written by Blood And Lun National Heart and published by www.Militarybookshop.CompanyUK. This book was released on 2012-09-01 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full color, illustarated publication. Good food is one of life's great joys. And good meals are a shared pleasure at the heart of African American family life and special celebrations. This recipe book brings together many African American favorite recipes, prepared in a heart healthy way, lower in saturated fat, cholesterol, and sodium! It shows how to prepare dishes in ways that help protect you and your family from heart disease and stroke. This is important because heart disease and stroke are the first and the third leading cause of death for African Americans. By making small changes in the way you and your family eat, you can help reduce your risk for heart disease and stroke. This updated recipe book includes new recipes, along with some of your old favorites. New information on heart healthy food substitutions and food safety is also included.

Author : United States. Office of Minority Health
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.83/5 ( download)

DOWNLOAD NOW!

Download or read book Heart-healthy Home Cooking African American Style written by United States. Office of Minority Health and published by . This book was released on 1997 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : United States. Department of Health and Human Services
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.73/5 ( download)

DOWNLOAD NOW!

Download or read book Heart-healthy Home Cooking African American Style written by United States. Department of Health and Human Services and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : U.S. Department of Health and Human Services
Publisher :
ISBN 13 : 9781496119117
Total Pages : 42 pages
Book Rating : 4.18/5 ( download)

DOWNLOAD NOW!

Download or read book Heart Healthy Home Cooking African American Style - with Every Heartbeat Is Life written by U.S. Department of Health and Human Services and published by . This book was released on 2014-03-03 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare your favorite African American dishes in ways that protect you and your family from heart disease and stroke. This cookbook provides recipes for 26 tested and tasty favorite African American dishes. Recipes give nutrient analyses that include carbohydrates and protein. Also covers heart healthy food substitutions and food safety.

Author : National Heart Lung and Blood Institute
Publisher : CreateSpace
ISBN 13 : 9781484940556
Total Pages : 44 pages
Book Rating : 4.55/5 ( download)

DOWNLOAD NOW!

Download or read book Heart Healthy Home Cooking African American Style written by National Heart Lung and Blood Institute and published by CreateSpace. This book was released on 2013-05-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This recipe book brings together many African American favorite recipes prepared in a heart healthy way.

Author :
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.74/5 ( download)

DOWNLOAD NOW!

Download or read book Heart-healthy Home Cooking African American Style written by and published by . This book was released on 2008 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This recipe book brings together many African American favorite recipes, prepared in a heart healthy way, lower in saturated fat, cholesterol, and sodium.

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.68/5 ( download)

DOWNLOAD NOW!

Download or read book Heart-healthy Home Cooking: African American Style written by and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : National Institutes of Health (U.S.). Office of Research on Minority Health
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.15/5 ( download)

DOWNLOAD NOW!

Download or read book Heart-healthy Home Cooking African American Style written by National Institutes of Health (U.S.). Office of Research on Minority Health and published by . This book was released on with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : American Heart Association
Publisher : Harmony
ISBN 13 : 0307720624
Total Pages : 0 pages
Book Rating : 4.27/5 ( download)

DOWNLOAD NOW!

Download or read book American Heart Association Healthy Family Meals written by American Heart Association and published by Harmony. This book was released on 2011-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation’s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées. Here’s how they’re organized: • Everyday Dinners • Busy Nights • Plan-Aheads • Cook Once, Eat Twice To help you incorporate additional vegetables, fruits, and grains into your family’s diet, we’ve included Make It a Meal, a special feature that suggests accompaniments–salads and soups, vegetable and grain side dishes, and even desserts–for many of the main dishes.

Author : Linda Shiue
Publisher : Hachette UK
ISBN 13 : 073828601X
Total Pages : 529 pages
Book Rating : 4.13/5 ( download)

DOWNLOAD NOW!

Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.