Heart Health

Author : Marc Gillinov, M.D.
Publisher : Harmony
ISBN 13 : 0307719928
Total Pages : 560 pages
Book Rating : 4.28/5 ( download)

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Download or read book Heart 411 written by Marc Gillinov, M.D. and published by Harmony. This book was released on 2012-01-31 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.

Author : J Shah
Publisher : Rowman & Littlefield
ISBN 13 : 1538126702
Total Pages : 253 pages
Book Rating : 4.07/5 ( download)

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Download or read book Heart Health written by J Shah and published by Rowman & Littlefield. This book was released on 2019-09-11 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea that heart disease is the most common cause of death gets misinterpreted to mean that any and all heart condition is an imminent danger to life and needs to be aggressively tested and treated. In the absence of good, trustworthy information, patients are guided mostly by their gut reaction and instincts when they are diagnosed with heart disease. With the misperception that more is better, they all too often end up relying on the test and treatment recommendations of their harried healthcare provider, who could well be influenced by accepted norms, cognitive biases, legal concerns, or economic considerations, whether consciously or not. Such decisions and recommendations lead to thegross overuse of cardiac procedures, even when the risks of test and treatment can be worse than the disease itself. Dr. Jignesh Shah explores the various tests and treatments available to cardiac patients and reveals those that are most helpful, those that are likely unnecessary, and those that should be pursued only in certain circumstances. Using real life stories, he helps readers to cultivate a better understanding of heart disease and guides them to make better decisions for their care based on their own needs and medical situations. He helps to correct the misconceptions that have guided and misguided patients for years.

Author : Monique Tello
Publisher : Simon and Schuster
ISBN 13 : 1507209258
Total Pages : 272 pages
Book Rating : 4.57/5 ( download)

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Download or read book Healthy Habits for Your Heart written by Monique Tello and published by Simon and Schuster. This book was released on 2018-12-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Your heart is the center of your body—treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you’ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come—all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart’s health, Healthy Habits for Your Heart, will help you take your heart’s health into your own hands. Just turn the page to keep your ticker happy and strong.

Author : Sarah Samaan
Publisher : The Experiment
ISBN 13 : 1615190473
Total Pages : 385 pages
Book Rating : 4.78/5 ( download)

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Download or read book Best Practices for a Healthy Heart written by Sarah Samaan and published by The Experiment. This book was released on 2012-06-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--

Author : Morag K. Thow
Publisher : Human Kinetics
ISBN 13 : 1450432786
Total Pages : 162 pages
Book Rating : 4.88/5 ( download)

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Download or read book The Healthy Heart Book written by Morag K. Thow and published by Human Kinetics. This book was released on 2013 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three experienced cardiac rehabilitation clinicians have joined together to create the most comprehensive yet practical guide on cardiac rehab. The Healthy Heart Book is a user-friendly resource focusing on exercise, diet and stress management, which provides a blueprint for recovery.

Author : John Kennedy
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217182
Total Pages : 306 pages
Book Rating : 4.85/5 ( download)

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Download or read book The Heart Health Bible written by John Kennedy and published by Da Capo Lifelong Books. This book was released on 2014-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a five-point approach to achieving total heart health, which includes relieving stress, reducing blood sugar, and battling fat and triglycerides.

Author : Ronald Ross Watson
Publisher : Academic Press
ISBN 13 : 0128112808
Total Pages : 334 pages
Book Rating : 4.09/5 ( download)

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Download or read book Lifestyle in Heart Health and Disease written by Ronald Ross Watson and published by Academic Press. This book was released on 2018-01-31 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle and Heart Health and Disease provides a comprehensive evaluation of lifestyle factors that modify heart function and structure. It includes coverage of a wide range of lifestyle factors, including physical activity, alcohol, tobacco, drugs of abuse, nutrition and psychosocial factors. The book clearly presents the scientific evaluation of published research relating to general responses by scientists, physicians and patients, along with new research on the role of lifestyle in the prevention, amelioration and causation of cardiac remodeling and disease. Explains the pathogenic mechanisms of cardiovascular diseases and the targets of therapy Presents methods contained within the book that can be applied to the diagnosis of heart disease Contains a concise summary with recommendations for actions and conclusions Provides a one-stop-shopping synopsis of key ideas associated with many aspects of lifestyle

Author : Suzanne Steinbaum
Publisher : Penguin
ISBN 13 : 1101599928
Total Pages : 237 pages
Book Rating : 4.21/5 ( download)

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Download or read book Dr. Suzanne Steinbaum's Heart Book written by Suzanne Steinbaum and published by Penguin. This book was released on 2013-01-24 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

Author : Joseph C. Piscatella
Publisher : Workman Publishing
ISBN 13 : 0761154574
Total Pages : 329 pages
Book Rating : 4.70/5 ( download)

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Download or read book Positive Mind, Healthy Heart written by Joseph C. Piscatella and published by Workman Publishing. This book was released on 2010-01-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the longest surviving bypass patients in the U.S. offers a year-long selection of motivational stories, inspirations, quotes, wisdom, meditations, tips and more, many of which have inspired him during his recovery and the maintenance of his health.

Author : Bradley Bale
Publisher : Little, Brown Spark
ISBN 13 : 9780316705561
Total Pages : 0 pages
Book Rating : 4.6X/5 ( download)

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Download or read book Healthy Heart, Healthy Brain written by Bradley Bale and published by Little, Brown Spark. This book was released on 2025-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center -- "you'll want to read every page" (Amen). Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? The culprit is cardiovascular disease--and rates are soaring in younger, seemingly healthy people. Busting every myth we have about cardiovascular health, including that women are less likely to suffer from heart attacks and strokes, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events--and reverse the disease that causes them. The BaleDoneen Method transcends the medical silos of cardiology, neurology, endocrinology, and others with a holistic approach designed to protect and optimize the health of the heart, brain, and other vital organs, as well as the blood vessels that supply them. With laser-sharp focus, Bale and Doneen provide the latest research on how your oral health is contributing to the decline of your heart. Captivating and revolutionary, Healthy Heart, Healthy Brain is a unique and comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes: Precision medical methods to prevent diseases of aging The best and worst supplements and foods for your heart Ten lifestyle moves that lower dementia risk by 35 percent Information about genes that raise cardiovascular risk as much as smoking The top ten heart attack prevention tips for women Healthy Heart, Healthy Brain will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient.