Heart Disease For Dummies Pocket Edition

Author : Laura L. Smith
Publisher : For Dummies
ISBN 13 : 9780470915899
Total Pages : 144 pages
Book Rating : 4.97/5 ( download)

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Download or read book Heart Disease for Dummies written by Laura L. Smith and published by For Dummies. This book was released on 2010-07-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out how to prevent or reverse heart disease Heart disease is our number-one health threat. This handy pocket guide explains the many forms of the disease, describes the latest treatments and procedures, and tells you how to prevent or reverse the problems through lifestyle changes. Written by a highly experienced physician, this book is filled with practical advice for managing your condition in today's world. Whether you have a diagnosis of heart disease or are caring for someone who does, you'll get the information needed to stay healthy and feel great. It's just what you need for improved heart health. Open the book and find: Explanations of cardiovascular disease Guidance on controlling problems with medication The benefits of medical procedures Ways to reduce stress Tips for eating right and exercising

Author : James M. Rippe
Publisher : John Wiley & Sons
ISBN 13 : 1118068963
Total Pages : 350 pages
Book Rating : 4.60/5 ( download)

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Download or read book Heart Disease For Dummies written by James M. Rippe and published by John Wiley & Sons. This book was released on 2011-04-27 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The startling truth is, one American dies of heart disease every 33 seconds—almost one million deaths each year—and almost one in four Americans has one or more types of heart disease. However, it’s also true that it is possible to prevent, treat, and even reverse heart disease—and this plain English guide shows you how! Heart Disease For Dummies is for anyone who has been diagnosed with a form of cardiovascular disease, knows someone who has, or who wants to learn more about staying heart healthy and preventing the disease. Leading cardiologist Dr. James Rippe delivers the scoop on the many different forms of heart disease (including angina, heart attacks, arrhythmias, strokes, heart failure, and other cardiac conditions) as well as the latest research, diagnostic techniques, treatment procedures, and medications. You’ll discover how to: Recognize the risk factors and warning signs of a heart attack Determine if you h ave heart disease Distinguish between angina, heart attack, and stroke Maximize your cardiac function Find a good doctor and handle a managed care plan Reverse heart disease through diet, lifestyle changes, and medications Like the millions of others living with heart disease, you want to take an active part in managing your health and feeling better fast. This easy-to-follow guide explains how heart disease affects the body and shows you the steps you can take—along with your doctor—to improve your quality of life. With the expert advice, simple diagrams, and valuable tips in this book, you’ll: Keep your blood pressure, cholesterol, and weight under control Understand the common drug and medical treatments available for treating heart disease Draw on the mind/body connection to reduce stress Interpret the risk factors you can control (physical inactivity, hypertension, tobacco use) and the ones you can’t (heredity, age, gender) Form a true partnership with your doctor Explore cardiac rehabilitation programs Decide if alternative therapies are right for you Featuring heart-healthy recipes and a list of resources to help smokers quit the habit, Heart Disease For Dummies is an indispensable resource for living well with this manageable condition.

Author : James M. Rippe
Publisher : John Wiley & Sons
ISBN 13 : 1118042913
Total Pages : 104 pages
Book Rating : 4.15/5 ( download)

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Download or read book Heart Disease For Dummies, Pocket Edition written by James M. Rippe and published by John Wiley & Sons. This book was released on 2010-12-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out how to prevent or reverse heart disease Heart disease is our number-one health threat. This handy pocket guide explains the many forms of the disease, describes the latest treatments and procedures, and tells you how to prevent or reverse the problems through lifestyle changes. Written by a highly experienced physician, this book is filled with practical advice for managing your condition in today's world. Whether you have a diagnosis of heart disease or are caring for someone who does, you'll get the information needed to stay healthy and feel great. It's just what you need for improved heart health. Open the book and find: Explanations of cardiovascular disease Guidance on controlling problems with medication The benefits of medical procedures Ways to reduce stress Tips for eating right and exercising

Author : Marcia L. Jones
Publisher : John Wiley & Sons
ISBN 13 : 1118043049
Total Pages : 106 pages
Book Rating : 4.42/5 ( download)

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Download or read book Menopause For Dummies, Pocket Edition written by Marcia L. Jones and published by John Wiley & Sons. This book was released on 2010-12-13 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a handle on changes in your body Every woman goes through menopause. This handy pocket guide demystifies what's going on and explains how to relieve symptoms, offering up-to-date advice on hormone and non-hormone therapies. It's just what you need to feel great and stay healthy. Discover how toDeal with symptomslike hot flashesDecide about hormone therapyExplore non-hormone alternativesStay active, fit, and healthy

Author : Alan L. Rubin, MD
Publisher : John Wiley & Sons
ISBN 13 : 111804293X
Total Pages : 144 pages
Book Rating : 4.39/5 ( download)

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Download or read book High Blood Pressure For Dummies?, Pocket Edition written by Alan L. Rubin, MD and published by John Wiley & Sons. This book was released on 2010-12-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical strategies to get your blood pressure under control High blood pressure can cause a lot of health problems. This handy pocket guide explains how simple lifestyle changes can help lower your blood pressure, and it brings you up to date on blood pressure medications. Written by a practicing physician with decades of experience, you'll get practical information you can put to use right away. It's just what you need to lower your blood pressure and feel great! Open the book and find: Why high blood pressure is bad for you Ways to measure your blood pressure properly Guidance on using blood pressure medications Tips for cutting back on salt and quitting smoking The basics of starting an exercise program

Author : William E. Berger
Publisher : John Wiley & Sons
ISBN 13 : 1118043022
Total Pages : 112 pages
Book Rating : 4.28/5 ( download)

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Download or read book Asthma For Dummies, Pocket Edition written by William E. Berger and published by John Wiley & Sons. This book was released on 2010-12-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage asthma? OCo and breathe free!. Don't let asthma stop you or your child from leading an active life. This handy pocket guide explains what asthma is and delivers the latest information on how to manage and treat it OCo just what you need to avoid asthma triggers, control symptoms, and feel great!. DIscover how to: Understand asthma; Manage asthma long-term; Identify asthma triggers; Avoid allergens; Use asthma medications"

Author : Brent Agin
Publisher : John Wiley & Sons
ISBN 13 : 1118042816
Total Pages : 144 pages
Book Rating : 4.16/5 ( download)

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Download or read book Superfoods For Dummies, Pocket Edition written by Brent Agin and published by John Wiley & Sons. This book was released on 2010-12-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control with superfoods! Want to eat healthier, lose weight, and fight off disease? Superfoods can help you do it! This handy pocket guide helps you understand why you need superfoods, the science behind them, and how to prepare and enjoy them. From fruits to fish, you'll get started eating right! Open the book and find: Ways to transform your diet Easy and delicious superfood recipes How to prepare extremely healthy foods Why each superfood is super Ways to control your weight with superfoods

Author : Jane Kirby, RD
Publisher : John Wiley & Sons
ISBN 13 : 1118043006
Total Pages : 160 pages
Book Rating : 4.04/5 ( download)

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Download or read book Dieting For Dummies?, Pocket Edition written by Jane Kirby, RD and published by John Wiley & Sons. This book was released on 2010-12-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy ways to change eating habits and shed pounds Tired of the diet roller coaster? This handy guide offers proven, practical ways to cut calories, improve your nutrition, and lose weight for good. It's just what you need to change the way you eat and say hello to a trim new you! Whether you want to lose a little or a lot of weight, you'll get the information needed to diet safely and feel great. Open the book and find: How to assess your body mass index Calorie-counting tips and tracking guidelines Grocery shopping lists and label lingo What's healthy to eat when dining out Weight-loss programs and keep-it-off plans

Author : Brent Agin
Publisher : John Wiley & Sons
ISBN 13 : 1118042484
Total Pages : 50 pages
Book Rating : 4.89/5 ( download)

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Download or read book Healthy Aging For Dummies written by Brent Agin and published by John Wiley & Sons. This book was released on 2010-12-09 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set healthy aging goals, take action, and get on the road to lifelong wellness Find the secrets for keeping your body fit and your mind sharp. Packed with proven strategies to slow down the aging process — from good nutrition and exercise to stress reduction and mental exercises — this fun and easy guide shows you how to stay fit and vigorous no matter what your age. Open the book and find: How to eat healthfully How to keep your whole body healthy and strong Ways to be proactive on disease prevention Advice for maintaining vitality as you age

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442929588
Total Pages : 410 pages
Book Rating : 4.86/5 ( download)

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Download or read book Heart Disease for Dummies® (Volume 1 of 2) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: