Health Unplugged

Author : James A. Robinson
Publisher : Author House
ISBN 13 : 1452025282
Total Pages : 90 pages
Book Rating : 4.85/5 ( download)

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Download or read book Health Unplugged written by James A. Robinson and published by Author House. This book was released on 2010-06-29 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Unplugged is about keeping it simple. When you go to your doctor and he or she tells you that you have to lose weight, that’s all they tell you. Then they send you to a registered dietician and they give you a food pyramid chart and you still can’t figure out what foods to eat. They use words like Glycemic Index, Amino Acid, BMI, Carbohydrates, and HDL, LDL. What does all of that mean? So you go out to the book store and buy books written for and by doctors and you still can’t understand the words, a month later you still haven’t lost weight. On my journey to losing weight, I have purchased at least 5 books/dvd’s trying to figure out what to eat and what exercise to do. Half of the books I never finished reading because I just wanted to get to the parts that I needed. Health Unplugged has a grocery list of foods that you can eat and an exercise schedule that you can start today. My book goes straight to the point for people like me that just want to lose weight without the mumble jumble.

Author : Brian MacKenzie
Publisher : Simon and Schuster
ISBN 13 : 1628602619
Total Pages : 272 pages
Book Rating : 4.16/5 ( download)

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Download or read book Unplugged written by Brian MacKenzie and published by Simon and Schuster. This book was released on 2017-07-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're looking at our wrists not only to check the time, but also to see how much we've moved, monitor our heart rate, and see how we're stacking up against yesterday's tallies. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. The authors believe we are turning rich experience into yet another task we need to complete to meet our daily goals. They encourage you to reconnect to your instincts and the natural world, and avoid the common mistakes that most people make with wearables and tracking apps.

Author : Dennis Cooper
Publisher :
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4.95/5 ( download)

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Download or read book Horror Hospital Unplugged written by Dennis Cooper and published by . This book was released on 1996 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting edge author Dennis Cooper teams up with notorious artist keith Mayerson to bring us this queer psychedelic slacker tale of Trevor Machine: a twentysomething, gay-but-sexually confused lead singer for an LA indie band on its way to fame and fortune. The book chronicles Trevor's adventures and struggles with love, se, the music industry and a spiritual visitation from the ghost of River Phoenix.

Author : Tiffany Shlain
Publisher : Gallery Books
ISBN 13 : 1982116862
Total Pages : 256 pages
Book Rating : 4.66/5 ( download)

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Download or read book 24/6 written by Tiffany Shlain and published by Gallery Books. This book was released on 2019-09-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.

Author : Deepak S. Mote
Publisher : Deepak S. Mote
ISBN 13 :
Total Pages : 55 pages
Book Rating : 4./5 ( download)

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Download or read book Unplugged Revolution written by Deepak S. Mote and published by Deepak S. Mote. This book was released on with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's hyperconnected world, social media has become an integral part of our daily lives, shaping our relationships, perceptions, and even our sense of self. However, as we find ourselves constantly tethered to screens, mindlessly scrolling through news feeds, and comparing our lives to carefully curated online personas, we often lose sight of what truly matters. "Unplug" sheds light on the hidden consequences of excessive social media use, from the erosion of authentic connections to the detrimental effects on mental health and overall well-being.

Author : Darryl Edwards
Publisher : XinXii
ISBN 13 : 0993329810
Total Pages : 330 pages
Book Rating : 4.14/5 ( download)

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Download or read book Paleo from A to Z written by Darryl Edwards and published by XinXii. This book was released on 2015-09-14 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Paleo Lifestyle Encyclopaedia "If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource." Mark Sisson, best-selling author of The Primal Blueprint Looking for answers to your questions about Paleo living? Look no further! This Paleo encyclopaedia makes it easy to learn how to achieve better health by reducing the impact of foods and practices that didn't exist before the dawn of agriculture. Written in jargon-free language, Paleo from A to Z lists over 500 alphabetized topics and incorporates a simple cross-referencing system that links related subjects together--so you can find the answers to your questions quickly and easily. Not only does this handy guide provide you with the information you need to achieve better health through nutrition and lifestyle, it will also motivate you to stay on your journey to improved well-being with practical tips, tricks, and trivia. Topics covered in Paleo from A to Z include: * What foods to enjoy and avoid for a healthy Paleo diet * Toxic chemicals to dodge in your food, on your skin, and in your home * The role of inflammation in your body * Simple tips to improve sleep, reduce stress, and regain vitality * Whether you're new to Paleo living or you're an experienced practitioner, this is your go-to guide for living the healthy lifestyle that nature intended.

Author : William H. Colby
Publisher : Amacom Books
ISBN 13 : 9780814408827
Total Pages : 306 pages
Book Rating : 4.26/5 ( download)

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Download or read book Unplugged written by William H. Colby and published by Amacom Books. This book was released on 2006 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Medical technology has helped mankind conquer tuberculosis, polio, and countless other once certain-death diseases. It has given us hope against cancer and AIDS, allowed heart and brain surgeries that have saved untold numbers of lives, and delivered us from the pain and crippling legacy of injury. Medical technology, it seems, is a never-ending string of miracles. But it is also a double-edged sword. More often than not, death today happens because of a decision to stop doing something, or to not do it at all. As the tragic life and death of Terri Schiavo so poignantly illustrated, universal definitions of life, death, nature, and many other concepts are elusive at best. Unplugged addresses the fundamental questions of the right-to-die debate, and discusses how the medical advances that bring so much hope and healing have also helped to create today's dilemma. This compelling book explores recent high-profile cases, including that of Mrs. Schiavo, and illuminates the complex legal, ethical, medical, and deeply personal issues of a debate that ultimately affects us all. Compassionate and beautifully written, the book helps readers understand the implications of current laws and proposed legislation, various medical options (including hospice), and the typical end-of-life decisions we all must face in order to make informed decisions for ourselves and our loved ones."

Author : Lisbet Rønningsbakk
Publisher : Frontiers Media SA
ISBN 13 : 2832539777
Total Pages : 122 pages
Book Rating : 4.74/5 ( download)

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Download or read book Women in STEM Education written by Lisbet Rønningsbakk and published by Frontiers Media SA. This book was released on 2023-12-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are delighted to present the inaugural 'Women in Education” series of article collections. At present, less than 30% of researchers worldwide are women. Long-standing biases and gender stereotypes are discouraging girls and women away from science-related fields and from pursuing a career in academia and in different professional environments, especially when linked to STEM fields. Science and gender equality are, however, essential to ensure sustainable development in all disciplines. In order to change traditional mindsets, gender equality must be promoted, stereotypes defeated, and girls and women should be encouraged to pursue academic careers. Therefore, Frontiers in Education is proud to offer this platform to promote the work of women scientists, educators and professionals, across all fields of STEM Education. Female representation still needs to be improved in key roles in the field, and the way in which an equitable education contributes to fairer and less biased academic and professional environments worldwide should be more investigated. The work presented here highlights the diversity of research performed across the entire breadth of STEM Education research and presents advances in theory, experiment, and methodology with applications to compelling problems.

Author : Insiders Committee
Publisher : Author House
ISBN 13 : 1449027091
Total Pages : 112 pages
Book Rating : 4.94/5 ( download)

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Download or read book Unplugged written by Insiders Committee and published by Author House. This book was released on 2010-09-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rare, tell-it-like-it-really-is expose, exposing the dark side of our health care system, and how you can protect yourself and yours from all too common abuses.

Author : Dan Yaccarino
Publisher : Dragonfly Books
ISBN 13 : 0375859217
Total Pages : 41 pages
Book Rating : 4.12/5 ( download)

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Download or read book Doug Unplugged written by Dan Yaccarino and published by Dragonfly Books. This book was released on 2016-03-08 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Check out the Doug Unplugs animated series on Apple TV!** It's easy being a robot, if you play by all the rules—but when Doug gets curious, he decides to unplug and forge his own path. And he discovers a whole world of what's possible. Doug is a robot. His parents want him to be smart, so each morning they plug him in and start the information download. After a morning spent learning facts about the city, Doug suspects he could learn even more about the city by going outside and exploring it. And so Doug . . . unplugs. What follows is an exciting day of adventure and discovery. Doug learns amazing things by doing and seeing and touching and listening—and above all, by interacting with a new friend. Dan Yaccarino's funny story of robot rebellion is a great reminder that sometimes the best way to learn about the world is to go out and be in it. Praise for Doug Unplugged: "A gentle robotic rebellion." —USA Today A sweet tale . . . Yaccarino [is] especially good at slipping in the small, nourishing details that are savored upon repeated readings." —The New York Times