Health Is In Your Hands Jin Shin Jyutsu Practicing The Art Of Self Healing With 51 Flash Cards For The Hands On Practice Of Jin Shin Jyutsu

Author : Waltraud Riegger-Krause
Publisher :
ISBN 13 : 9781935830238
Total Pages : 0 pages
Book Rating : 4.36/5 ( download)

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Download or read book Health Is in Your Hands written by Waltraud Riegger-Krause and published by . This book was released on 2014-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nonfiction. Health, Self-Help, Physio- Philosophy. The physio-philosophy of Jin Shin Jyutsu is a traditional Japanese healing art for harmonizing life energy. In HEALTH IS IN YOUR HANDS, bestselling author and authorized Jin Shin Jyutsu instructor Waltraud Riegger-Krause makes Jin Shin Jyutsu conveniently accessible as a hands-on practice to anyone interested in sharing and benefiting from its therapeutic and salutary powers. Besides offering an astute, yet simply and clearly written introduction to the foundations and complexities of Jin Shin Jyutsu, HEALTH IS IN YOUR HANDS lays out a wide variety of treatments for a broad range of symptoms and conditions. What makes HEALTH IS IN YOUR HANDS truly revolutionary and indispensable, however, is its comprehensive flash- card set for immediate hands-on Jin Shin Jyutsu application, which, owing to its visual aids and multicolored arrangement, allows you to quickly learn the connections between the depths, energy locks and organ flows, and to choose the appropriate cards and practice the appropriate flows for any given symptoms. HEALTH IS IN YOUR HANDS is nothing less than a veritable Jin Shin Jyutsu First Aid Kit together with a thorough presentation of this healing art all in one.

Author :
Publisher : BRILL
ISBN 13 : 9004527346
Total Pages : 382 pages
Book Rating : 4.48/5 ( download)

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Download or read book Contemplative Practices for Sustaining Wellness written by and published by BRILL. This book was released on 2022-09-12 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemplative Practices for Sustaining Wellness: priorities for research and education presents what we learned from research on wellness, intense emotions and health issues together with uses of complementary medicine, mindfulness practices, and interventions for self-care, and caring for others.

Author : Alice Burmeister
Publisher : Thorsons Publishers
ISBN 13 : 9780722535790
Total Pages : 182 pages
Book Rating : 4.91/5 ( download)

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Download or read book Practical Jin Shin Jyutsu written by Alice Burmeister and published by Thorsons Publishers. This book was released on 1997-01-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate stress and fatigue, relieve pain, balance your emotions and promote mental alertness with this traditional healing art.

Author : Alexis Brink
Publisher : Tiller Press
ISBN 13 : 1982130938
Total Pages : 240 pages
Book Rating : 4.30/5 ( download)

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Download or read book The Art of Jin Shin written by Alexis Brink and published by Tiller Press. This book was released on 2019-06-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.

Author : Shelley Fenno Quinn
Publisher : University of Hawaii Press
ISBN 13 : 9780824829681
Total Pages : 502 pages
Book Rating : 4.89/5 ( download)

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Download or read book Developing Zeami written by Shelley Fenno Quinn and published by University of Hawaii Press. This book was released on 2005-07-31 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great noh actor, theorist, and playwright Zeami Motokiyo (ca. 1363-1443) is one of the major figures of world drama. His critical treatises have attracted international attention ever since their publication in the early 1900s. His corpus of work and ideas continues to offer a wealth of insights on issues ranging from the nature of dramatic illusion and audience interest to tactics for composing successful plays to issues of somaticity and bodily training. Shelley Fenno Quinn’s impressive interpretive examination of Zeami’s treatises addresses all of these areas as it outlines the development of the playwright’s ideas on how best to cultivate attunement between performer and audience. Quinn begins by tracing Zeami’s transformation of the largely mimetic stage art of his father’s troupe into a theater of poiesis in which the playwright and actors aim for performances wherein dance and chant are re-keyed to the evocative power of literary memory. Synthesizing this remembered language of stories, poems, phrases, and their prosodies and associated auras with the flow of dance and chant led to the creation of a dramatic prototype that engaged and depended on the audience as never before. Later chapters examine a performance configuration created by Zeami (the nikyoku santai) as articulated in his mature theories on the training of the performer. Drawing on possible reference points from Buddhist and Daoist thought, the author argues that Zeami came to treat the nikyoku santai as a set of guidelines for bracketing the subjectivity of the novice actor, thereby allowing the actor to reach a certain skill level or threshold from which his freedom as an artist might begin.

Author : Alice Burmeister
Publisher : Bantam
ISBN 13 : 080414978X
Total Pages : 197 pages
Book Rating : 4.85/5 ( download)

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Download or read book The Touch of Healing written by Alice Burmeister and published by Bantam. This book was released on 2013-07-03 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one's life. The key healing points and body flows, known as "Safety Energy Locks," are presented with step-by-step instructions on how to utilize them for healing and greater self-awareness. Many self-help practices are also offered that address a wide array of common ailments, including headaches, digestive disorders, fatigue, depression, and arthritis along with prescriptive exercises for relief of emotional ailments such as loss of confidence, anxiety, and depression.

Author : Tina Stümpfig
Publisher : Simon and Schuster
ISBN 13 : 1644110776
Total Pages : 196 pages
Book Rating : 4.75/5 ( download)

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Download or read book Jin Shin Healing Touch written by Tina Stümpfig and published by Simon and Schuster. This book was released on 2020-05-26 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color, step-by-step guide to the simple two-point touch method of Jin Shin Jyutsu for quick relief from many common conditions and injuries • Details the 52 energy points of Jin Shin Jyutsu, called Safety Energy Locks (SELs), where energy is most likely to become blocked along the body’s energy pathways and where it is also most easily released • Explains the sequence of points to hold and the appropriate finger mudras (positions) to address specific ailments, conditions, and injuries as well as stimulate the body’s self-healing response and harmonize energy flow • Includes concise yet detailed instructions and clear illustrations of the energy points and sequences A gentle self-help method for harmonizing energy flow, strengthening the immune system, and stimulating the body’s self-healing response, Jin Shin Jyutsu is an ancient Japanese healing art akin to an easier form of acupressure. The system centers on the 52 Safety Energy Locks (SELs) of the body’s energy pathways, points where energy tends to become stuck easily and thus can also be released easily, usually by holding just two energy points simultaneously. In this full-color guide to Jin Shin Jyutsu, complete with detailed step-by-step illustrations, experienced practitioner Tina Stümpfig explains how to hold the SEL points in easy sequences to address specific ailments, conditions, and injuries. She also details a variety of finger mudras (finger holds) that can serve as shortcuts for bringing awareness to and alleviating a number of issues, such as anxiety, insomnia, digestive problems, and back pains. The author describes the major overarching energy flows of the body and shows how, when a pathway becomes blocked, the energy ceases to flow freely and stagnates. Initially the channel is only blocked locally, though in the long run a blockage creates imbalance along the entire energy pathway and can thus affect the whole body. Using Jin Shin Jyutsu to work with the SELs allows you to quickly and easily release these energetic blockages, both acute or chronic. The polarity of the energy flow in our hands--energy flowing out on the right, flowing in on the left--functions like a starter cable that reestablishes broken energy links. At the same time, conscious breathing allows us to deepen our cosmic awareness and understanding of issues connected to the SELs on the inner level. Whether you are facing allergies, exhaustion, pain, or inflammation, the healing touch of Jin Shin Jyutsu offers a simple self-help tool that can quickly alleviate and soothe symptoms, kickstart the healing process, and improve overall health.

Author : Alexis Brink
Publisher : S&S/Simon Element
ISBN 13 : 1982150084
Total Pages : 112 pages
Book Rating : 4.82/5 ( download)

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Download or read book Healing at Your Fingertips written by Alexis Brink and published by S&S/Simon Element. This book was released on 2021-01-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments—including allergies, high blood pressure, depression, back pain, and more! The hectic pace of our busy lives often leads to common aches and pains that can prevent us from living to the fullest. But it doesn’t have to be that way! Following the expert methods outlined in The Art of Jin Shin, Healing at Your Fingertips teaches you easy-to-implement steps to help alleviate pain. The Art of Jin Shin is the ancient Japanese healing practice of gentle touching with the fingers and hands to redirect or unblock the flow of energy. By strategically placing your fingertips on different parts of the body, you can restore and harmonize blocked, stagnant energy that causes the majority of common symptoms—from anxiety, digestive issues, migraines, insomnia, and more! Featuring illustrations of 80 different holds, you’ll be able to relieve your aches and pains instantly whether you’re at work, at home, or on the go.

Author : Manoj V Jain
Publisher : Notion Press
ISBN 13 : 1636335497
Total Pages : 160 pages
Book Rating : 4.90/5 ( download)

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Download or read book Meeting Yama written by Manoj V Jain and published by Notion Press. This book was released on 2020-11-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the moment we are born, we start our journey towards death. Some walk slowly, others run towards it, some skip and dance their way there, while others crawl. In his seventh book, author Manoj Jain dwells on the uncomfortable topic of death. Interspersed with stories from Indian mythology, Meeting Yama is set in the mystical city of Varanasi where all answers are given if one is willing to listen. Amrit, Rajat and Surya, three visitors meet each other in this city and find resolutions to the issues that they carry within them. If you are reading this, then there is probably something in the book that is meant for you.

Author : Kim Bremermann
Publisher :
ISBN 13 : 9780985675202
Total Pages : 66 pages
Book Rating : 4.09/5 ( download)

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Download or read book Jin Shin Jyutsu ® for Your Animal Companion written by Kim Bremermann and published by . This book was released on 2004-04-06 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jin Shin Jyutsu is an ancient hands-on harmonizing art that balances body, mind and spirit. This book is designed to introduce you to this gentle healing art, as it applies to animals, giving you the knowledge to share it with them. This is a picture book with color diagrams of each step of the flows showing the adaptations needed to easily work with different species, including, but not limited to; dogs, horses, cats, birds, rabbits, and hamsters. The book is spiral bound and designed to make the pages clear and accessible. Illustrated hand placements on different species showing the location of each step, along with discussion of what is harmonized by the application allows you to begin right away. Adele Leas adapted the flows from Mary Burmeister's Jin Shin Jyutsu Self Help books 1 and 2 for people. For more information visit www.jsjforyouranimal.com.