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Author : Kathy McGinnis
Publisher : Cognella Academic Publishing
ISBN 13 : 9781516540204
Total Pages : pages
Book Rating : 4.04/5 ( download)
Download or read book Health and Lifestyle Workbook (Preliminary Edition) written by Kathy McGinnis and published by Cognella Academic Publishing. This book was released on 2018-12-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kathy McGinnis
Publisher : Cognella Academic Publishing
ISBN 13 : 9781516540211
Total Pages : pages
Book Rating : 4.12/5 ( download)
Download or read book Health & Lifestyle Workbook (Preliminary Edition) written by Kathy McGinnis and published by Cognella Academic Publishing. This book was released on 2018-12-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kathy McGinnis
Publisher : Cognella Academic Publishing
ISBN 13 : 9781516540259
Total Pages : pages
Book Rating : 4.55/5 ( download)
Download or read book Health & Lifestyle Workbook (First Edition) written by Kathy McGinnis and published by Cognella Academic Publishing. This book was released on 2018-12-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kathy McGinnis
Publisher :
ISBN 13 : 9781793503640
Total Pages : 84 pages
Book Rating : 4.48/5 ( download)
Download or read book Health and Lifestyle Workbook written by Kathy McGinnis and published by . This book was released on 2018 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Lifestyle Workbook is an interactive guide that helps students develop a personal health plan that is informed by the six dimensions of wellness: physical, emotional, social, spiritual, intellectual, and environmental.
Author : Kathy M. McGinnis
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.43/5 ( download)
Download or read book Health and Lifestyle Workbook written by Kathy M. McGinnis and published by . This book was released on 2022-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Lifestyle Workbook is an immersive guide that helps students develop a personal health plan that is informed by the six dimensions of wellness: physical, emotional, social, spiritual, intellectual, and environmental. It features distinct focus on timely and relevant topics, including mental illness, aging, fitness and nutrition, complementary and alternative practices, communicable and non-communicable diseases, drug use, human sexuality, intentional injury, and the environment. Over the course of seven units, students are introduced to key concepts regarding wellness and holistic health. They learn how to measure fitness and better understand their personal nutritional needs. Dedicated units explore stress management, anxiety and personal disorders, addictive behaviors, and the physical, social, and psychological changes that accompany aging. Students examine information about gender, romantic relationships, family planning, sexual health, and more. The final unit examines social violence, including relationship violence, hate crimes, elder abuse, and child abuse. Throughout, readers are provided with activities to support learning, build awareness, and offer opportunities for self-reflection. The second edition features a new introduction that provides students with a guiding framework for the text, revised material throughout the chapters to reflect updated health guidelines, and new definitions of health terms, as well as updated chapter references. A dynamic workbook that helps individuals build personal knowledge and understanding, Health and Lifestyle Workbook is an ideal resource for courses in health and exercise science.
Author : Kathy McGinnis
Publisher :
ISBN 13 : 9781516564941
Total Pages : pages
Book Rating : 4.44/5 ( download)
Download or read book Health and Lifestyles Workbook written by Kathy McGinnis and published by . This book was released on 2018-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ed Rosenberg
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.36/5 ( download)
Download or read book The Healthy Lifestyle Workbook written by Ed Rosenberg and published by . This book was released on 2020-07-14 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover that you can create health!
Author : James M. Rippe
Publisher : SAGE
ISBN 13 : 1412950236
Total Pages : 1297 pages
Book Rating : 4.37/5 ( download)
Download or read book Encyclopedia of Lifestyle Medicine and Health written by James M. Rippe and published by SAGE. This book was released on 2012-02-14 with total page 1297 pages. Available in PDF, EPUB and Kindle. Book excerpt: These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.
Author : Yumei Lin
Publisher :
ISBN 13 : 9781092420235
Total Pages : 77 pages
Book Rating : 4.31/5 ( download)
Download or read book Healthy Body, Healthy Life written by Yumei Lin and published by . This book was released on 2019-04-02 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to live longer?Do you want to be healthier?Do you want to feel better?If you answered YES to any of questions above, you are in the right place. A healthy lifestyle starts with taking better care of ourselves and this is why we want to share our passion with people. In this book, we will guide you on how to achieve and maintain a healthy body weight. We will coach you on how to live a healthier lifestyle.Each step is simple so you can follow it easily. Our approach is realistic so you can reach your goals. Our program is reasonable so you can stick with it. We coach you to be disciplined so you can achieve your dream. We believe in science and nature. But we don't believe that staying healthy and living a healthy lifestyle must be expensive or unachievable.
Author :
Publisher :
ISBN 13 : 9780975387733
Total Pages : 145 pages
Book Rating : 4.31/5 ( download)
Download or read book 16 Steps to a Healthy Lifestyle Workbook written by and published by . This book was released on 2007-11-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt:
