Health 4 Life

Author : Donnica Moore
Publisher : Penguin
ISBN 13 : 0756654963
Total Pages : 386 pages
Book Rating : 4.62/5 ( download)

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Download or read book Women's Health for Life written by Donnica Moore and published by Penguin. This book was released on 2009-01-06 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women need their own health reference source. Research into gender-specific medicine — particularly identifying the ways in which diseases and their treatment affect men and women differently — has gainedground in the past 25 years. While this information is familiar to the medical community, much of it is unknown to the layperson. For example, more women than men die of cardiovascular disease every year, possibly because their symptoms are not recognized. Organized by body system, each chapter starts out with an explanation of how that system works and ways to maintain healthy function through diet, exercise, and other self-help measures. This is followed by an explanation of some of the medical conditions affecting that particular system and how they should be treated — in women, not men. Highly regarded as a women''s health expert and advocate; as a physician educator and as a media commentator, Dr. Moore is the Founder and President of DrDonnica.com, a popular women’s health information website launched in Sept. 2000. She is also Founder and President of Sapphire Women’s Health Group LLC, a multimedia women’s health education and communications firm. Team-written by female specialists in the US and UK, all of whom are experts intheir respective fields.

Author : Human Kinetics (Organization)
Publisher : Human Kinetics
ISBN 13 : 0736068503
Total Pages : 506 pages
Book Rating : 4.05/5 ( download)

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Download or read book Health and Wellness for Life written by Human Kinetics (Organization) and published by Human Kinetics. This book was released on 2009 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chap. 1: Introduction to Health and Wellness. Chap. 2: Principles of Physical Fitness. Chap. 3: Nutrition Basics. Chap. 4: Weight Management. Chap. 5: Mental Health. Chap. 6: Managing Stress. Chap. 7: Intimate Relationships and Sexuality. Chap. 8: Reproductive Choices. Chap. 9: Pregnancy and Childbirth. Chap. 10: Infectious Diseases and Sexually Transmitted Diseases. Chap. 11: Chronic Diseases. Chap. 12: First Aid and Injury Prevention. Chap. 13: Consumer Health and Alternative Medicine. Chap. 14: Environmental Health. Chap. 15: Substance Use and Abuse. Chap. 16: Healthy Aging. Chap. 17: Wellness Throughout Life.

Author : Jason Corburn
Publisher : Island Press
ISBN 13 : 1642831727
Total Pages : 290 pages
Book Rating : 4.26/5 ( download)

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Download or read book Cities for Life written by Jason Corburn and published by Island Press. This book was released on 2021-11-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In cities around the world, planning and health experts are beginning to understand the role of social and environmental conditions that lead to trauma. By respecting the lived experience of those who were most impacted by harms, some cities have developed innovative solutions for urban trauma. In Cities for Life, public health expert Jason Corburn shares lessons from three of these cities: Richmond, California; Medellín, Colombia; and Nairobi, Kenya. Corburn draws from his work with citizens, activists, and decision-makers in these cities over a ten-year period, as individuals and communities worked to heal from trauma--including from gun violence, housing and food insecurity, poverty, and other harms. Cities for Life is about a new way forward with urban communities that rebuilds our social institutions, practices, and policies to be more focused on healing and health.

Author : Julius Benjamin Richmond
Publisher :
ISBN 13 : 9780673296153
Total Pages : pages
Book Rating : 4.56/5 ( download)

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Download or read book Health for Life written by Julius Benjamin Richmond and published by . This book was released on 1990 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Mike Van Thielen, PhD.
Publisher : FriesenPress
ISBN 13 : 1460227069
Total Pages : 487 pages
Book Rating : 4.60/5 ( download)

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Download or read book Health 4 Life written by Mike Van Thielen, PhD. and published by FriesenPress. This book was released on 2014-03-25 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT IF you could REGAIN CONTROL of your Health? Create an extraordinary quality of life? Your car, your appliances, your electronics... they all came with a USER MANUAL, but YOU didn’t. Unlike any other book on health and wellness, Health 4 Life is the first, practical USER MANUAL of the CREATION which you are. Dr. Mike Van Thielen – PhD. in Holistic Nutrition – will personally COACH you and passionately entertain you as you begin to learn and UNDERSTAND the REAL TRUTHS about HEALTH. In a bold, straight-forward, common-sense format, the reader will learn: -HOW your body REALLY works. -The Cause of ALL Disease, which is only one. -That optimal health is NORMAL and disease the exception. -The Natural Laws of Human Life, and HOW to RESPECT these. -The 5 CRITERIA to REGAIN, SUSTAIN and MAINTAIN HEALTH. -The TRUTH about Supplements -HOW to TAKE CONTROL and SUCCEED in your quest to HEALTH FREEDOM. Our health standards have become extremely low. SICKNESS is accepted as part of aging while the TRUTH remains that HEALTH & HAPPINESS are easily attainable for anyone.

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309453070
Total Pages : 487 pages
Book Rating : 4.73/5 ( download)

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Download or read book The Health Effects of Cannabis and Cannabinoids written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-03-31 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.

Author : Joel Weber
Publisher : Rodale
ISBN 13 : 1605293105
Total Pages : 645 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Men's Health Big Book of Food & Nutrition written by Joel Weber and published by Rodale. This book was released on 2010-12-21 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.

Author : Van Thielen
Publisher :
ISBN 13 : 9781460227077
Total Pages : 488 pages
Book Rating : 4.77/5 ( download)

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Download or read book Health 4 Life - User Manual written by Van Thielen and published by . This book was released on 2014-03 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT IF you could REGAIN CONTROL of your Health? Create an extraordinary quality of life? Your car, your appliances, your electronics... they all came with a USER MANUAL, but YOU didn't. Unlike any other book on health and wellness, HEALTH 4 LIFE is the first, practical USER MANUAL of the CREATION which you are. Dr. Mike Van Thielen - PhD. in Holistic Nutrition - will personally COACH you and passionately entertain you as you begin to learn and UNDERSTAND the REAL TRUTHS about HEALTH. In a bold, straight-forward, common-sense format, the reader will learn: HOW your body REALLY works. The Cause of ALL Disease, which is only one. That optimal health is NORMAL and disease the exception. The Natural Laws of Human Life, and HOW to RESPECT these. The 5 CRITERIA to REGAIN, SUSTAIN and MAINTAIN HEALTH. The TRUTH about Supplements HOW to TAKE CONTROL and SUCCEED in your quest to HEALTH FREEDOM. Our health standards have become extremely low. SICKNESS is accepted as part of aging while the TRUTH remains that HEALTH & HAPPINESS are easily attainable for anyone."

Author : Joseph Dumit
Publisher : Duke University Press
ISBN 13 : 0822348713
Total Pages : 277 pages
Book Rating : 4.19/5 ( download)

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Download or read book Drugs for Life written by Joseph Dumit and published by Duke University Press. This book was released on 2012-09-03 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenges our understanding of health, risks, facts, and clinical trials [Payot]

Author : National Institute on Aging
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.94/5 ( download)

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Download or read book Exercise written by National Institute on Aging and published by . This book was released on 2001 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the healthiest things you can do for yourself. Exercise!