Bringing Zen Home

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Publisher : University of Hawaii Press
ISBN 13 : 0824860136
Total Pages : 281 pages
Book Rating : 4.34/5 ( download)

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Book Synopsis Bringing Zen Home by : Paula Arai

Download or read book Bringing Zen Home written by Paula Arai and published by University of Hawaii Press. This book was released on 2011-09-30 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing lies at the heart of Zen in the home, as Paula Arai discovered in her pioneering research on the ritual lives of Zen Buddhist laywomen. She reveals a vital stream of religious practice that flourishes outside the bounds of formal institutions through sacred rites that women develop and transmit to one another. Everyday objects and common materials are used in inventive ways. For example, polishing cloths, vivified by prayer and mantra recitation, become potent tools. The creation of beauty through the arts of tea ceremony, calligraphy, poetry, and flower arrangement become rites of healing. Bringing Zen Home brings a fresh perspective to Zen scholarship by uncovering a previously unrecognized but nonetheless vibrant strand of lay practice. The creativity of domestic Zen is evident in the ritual activities that women fashion, weaving tradition and innovation, to gain a sense of wholeness and balance in the midst of illness, loss, and anguish. Their rituals include chanting, ingesting elixirs and consecrated substances, and contemplative approaches that elevate cleaning, cooking, child-rearing, and caring for the sick and dying into spiritual disciplines. Creating beauty is central to domestic Zen and figures prominently in Arai’s analyses. She also discovers a novel application of the concept of Buddha nature as the women honor deceased loved ones as “personal Buddhas.” One of the hallmarks of the study is its longitudinal nature, spanning fourteen years of fieldwork. Arai developed a “second-person,” or relational, approach to ethnographic research prompted by recent trends in psychobiology. This allowed her to cultivate relationships of trust and mutual vulnerability over many years to inquire into not only the practices but also their ongoing and changing roles. The women in her study entrusted her with their life stories, personal reflections, and religious insights, yielding an ethnography rich in descriptive and narrative detail as well as nuanced explorations of the experiential dimensions and effects of rituals. In Bringing Zen Home, the first study of the ritual lives of Zen laywomen, Arai applies a cutting-edge ethnographic method to reveal a thriving domain of religious practice. Her work represents an important contribution on a number of fronts—to Zen studies, ritual studies, scholarship on women and religion, and the cross-cultural study of healing.

Healing Zen

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Author :
Publisher : Penguin Group
ISBN 13 : 9780142196144
Total Pages : 0 pages
Book Rating : 4.42/5 ( download)

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Book Synopsis Healing Zen by : Ellen Birx

Download or read book Healing Zen written by Ellen Birx and published by Penguin Group. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing inspiring stories of her patients, a nurse of 20 years offers an elegant and practical book on Zen and the art of healing and helping. Line drawings.

Healing Breath

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Publisher : Simon and Schuster
ISBN 13 : 086171508X
Total Pages : 186 pages
Book Rating : 4.84/5 ( download)

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Book Synopsis Healing Breath by : Ruben L. F. Habito

Download or read book Healing Breath written by Ruben L. F. Habito and published by Simon and Schuster. This book was released on 2006-09-22 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Breath shows us how we can heal our lives and thereby heal our wounded world. Ruben Habito reveals Zen's potential for positive transformation in the personal, social, and ecological realms. Habito's presentation is deeply resonant with Christ's teachings, and offers a powerful way to draw those teachings more deeply into our day-to-day living. Book jacket.

The Little Book of Zen Healing

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Publisher : Shambhala Publications
ISBN 13 : 0834845067
Total Pages : 209 pages
Book Rating : 4.60/5 ( download)

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Book Synopsis The Little Book of Zen Healing by : Paula Arai

Download or read book The Little Book of Zen Healing written by Paula Arai and published by Shambhala Publications. This book was released on 2023-08-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most. How do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mother’s death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to heal—practices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to: Relate to a late loved one as a “personal Buddha” who supports you Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger Engage in daily tasks with attentiveness, intention, and creativity such that they become opportunities for body-mind integration Develop family rituals to celebrate relationship and mark transition Approach illness and grief with a purposeful sense of connection to life-and-death in its wholeness Like Marie Kondo's Shinto principles for decluttering, Paula Arai uses rituals influenced by Japanese Zen for personal and relational nourishment and spiritual healing.

Healing Breath

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Publisher : Simon and Schuster
ISBN 13 : 0861718674
Total Pages : 186 pages
Book Rating : 4.72/5 ( download)

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Book Synopsis Healing Breath by : Ruben L. F. Habito

Download or read book Healing Breath written by Ruben L. F. Habito and published by Simon and Schuster. This book was released on 2013-02-08 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing our wounded Earth is not unrelated to healing our own personal wounds. The pains of the Earth and those of the individuals making up our Earth community cannot be separated. Thus the healing of our individual lives can become the basis of the healing of Earth. This book sheds light on Zen as a spiritual path that leads to healing - in the personal, social, and ecological dimensions of our being. If you are seeking a form of spiritual practice that addresses all three of these dimensions or simply seeking to deepen your understanding of the Zen path, it is written for you. If instead of fragmentation, disorientation, and vacuity, you seek wholeness, groundedness, and integrity in your life, it is written for you. Perhaps you, too, have come to realize that our global community is in a sad state of affairs, that we need to radically change how we live and relate to one another and to the Earth. You may already be engaged in some form of social or ecological action addressing these issues-and you may feel overwhelmed by the magnitude of the task. If you've been tempted to pessimism or have thrown up your hands in despair when your best efforts don't seem to make a dent, this book is for you, Healing Breath offers a way to integrate a spiritual path with active, socio-ecological engagement as the ground. This book also addresses another set of questions: can a Christian genuinely practice Zen? How is Zen practice compatible with a Christian faith commitment? To fully engage in a Zen practice, what kind of belief system is presupposed or required? How can spiritual practice in an Eastern tradition inform Christian life and understanding? In the process of describing the Zen way of life, Healing Breath will consider various Christian expressions, symbols, and practices - not as an apologetic for that belief system, but to show how they, too, point to the transformative and healing perspectives and experiences provided by Zen.

Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker

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Publisher : The Countryman Press
ISBN 13 : 1581575912
Total Pages : 224 pages
Book Rating : 4.10/5 ( download)

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Book Synopsis Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker by : Jules Aron

Download or read book Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker written by Jules Aron and published by The Countryman Press. This book was released on 2016-04-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green drinks gone boozy Green drinks gone boozy!Create your own delicious cocktails using ingredients you can find in your own backyard, windowsill, or local farmer’s market. Learn to make your own simple syrups and infusions with immune boosting fruits, herbs and veggies that will leave you feeling refreshed and energized. Lavishly illustrated with full-color photographs and offering over 100 fun, simple, and delicious cocktail recipes, Zen and Tonic lets you infuse your life and drinks with healthy, wholesome, revitalizing ingredients.Complete with a thorough introduction to today’s producers of organic and quality spirits, and a spotlight on the wholesome herbs, spices and super foods featured in the recipes, Zen and Tonic, brings a fresh twist to the classic toast: “Let’s drink to your health!”

Healing Zen

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Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.97/5 ( download)

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Book Synopsis Healing Zen by : Ellen Birx

Download or read book Healing Zen written by Ellen Birx and published by . This book was released on 2002 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Flowing Zen

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Publisher : Flowing Zen
ISBN 13 : 9781737447009
Total Pages : 290 pages
Book Rating : 4.02/5 ( download)

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Book Synopsis Flowing Zen by : Anthony Korahais

Download or read book Flowing Zen written by Anthony Korahais and published by Flowing Zen. This book was released on 2021-10-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can regular people really use the ancient self-healing art of qigong to rapidly improve their health and happiness? While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong. This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you'll discover: The real secret to healing yourself with qigong. How to practice daily even if you have zero willpower. A practical overview of the history, philosophy, and theory of qigong. How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga. Get ready to feel fully alive as you find true healing with qigong!

Lotus in the Fire

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Publisher : Shambhala Publications
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.17/5 ( download)

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Book Synopsis Lotus in the Fire by : Jim Bedard

Download or read book Lotus in the Fire written by Jim Bedard and published by Shambhala Publications. This book was released on 1999-02-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1995, Jim Bedard, a martial artist and Zen student, was diagnosed with acute myeloid leukemia and given ten days to live. This is the story of how he used his spiritual strength to bring himself into full contact with a death sentence as well as with painful medical treatment, including chemotherapy and a bone marrow transplant. It is also the inspiring story of how the faith of his family, Zen teacher, close friends, and the Buddhist community helped him. Bedard's story introduces us to Zen practices that can help us cope with emotional turmoil and physical pain. His words on compassion, on karma, on gratitude, on impermanence and the inevitability of death—all from a nonsmoking, meditating, aerobically fit vegetarian who became suddenly and "terminally" ill—are inspiring and sometimes funny. He explores, too, the fundamental question of suffering, its cause, and how the teachings of karma can help us accept illness, ultimately using it as an opportunity to deepen our spiritual lives.

The Healing Power of Mindfulness

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Publisher : Hachette Books
ISBN 13 : 0316522058
Total Pages : 306 pages
Book Rating : 4.52/5 ( download)

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Book Synopsis The Healing Power of Mindfulness by : Jon Kabat-Zinn

Download or read book The Healing Power of Mindfulness written by Jon Kabat-Zinn and published by Hachette Books. This book was released on 2018-11-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. Originally published in 2005 as part of a larger book titled Coming to Our Senses, The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.