Healing Without Fear

Author : Laurel Ann Reinhardt
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892819928
Total Pages : 198 pages
Book Rating : 4.28/5 ( download)

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Download or read book Healing Without Fear written by Laurel Ann Reinhardt and published by Inner Traditions / Bear & Co. This book was released on 2002-11 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workbook for recognizing, releasing, and transforming fear in one's self and in our health care system. • Over 60 exercises for recognizing, releasing, and transforming fear to promote healing. • Includes case studies, transcribed dreamwork, and the author's personal story of healing. When Laurel Ann Reinhardt discovered a lump in her breast she witnessed firsthand how fear holds silent reign over the patient in the Western health care system and hinders the process of healing. This fear is systematically perpetuated by doctors and insurance agents, and it has become the cultural norm--undermining the foundation of all healing and the important work these providers are meant to perform. Drawing on the work of Rupert Sheldrake, Ken Wilbur, and Carl Jung, as well as her 20-plus years of experience as a clinical psychologist, Laurel Ann Reinhardt provides a thoughtful discussion about the existence, creation, and impact of this morphogenetic "field of fear" in the health care system. She provides us with the tools we need to recognize and release this fear and its harmful role in the healing process. From exercises for "expelling the breath of fear" and "talking back to fear" to "being heard and seen by physicians" and "dealing with the fears of our health care providers," Healing without Fear utilizes visualizations, journaling, chakra meditations, and dreamwork to teach both health care professionals and laypersons how to transform fear and allow true healing to begin.

Author : Edmund J. Bourne
Publisher :
ISBN 13 : 9781572241169
Total Pages : 0 pages
Book Rating : 4.60/5 ( download)

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Download or read book Healing Fear written by Edmund J. Bourne and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 238,000 copies sold, The Anxiety & Phobia Workbook is the book therapists most often recommend to clients with anxiety disorders. Now its author has developed a program based on strategies that helped bring about his own recovery from a devastating chronic anxiety disorder.For 30 years, Dr. Bourne used the methods described in his workbook to ward off persistent and obsessive thoughts. A crisis in 1995 forced him to look beyond the techniques discussed in his earlier book. Key concepts discussed in Healing Fear include self-observation, spirituality, accepting help, believing in recovery, and learning to love unconditionally.

Author : Ricky Woods
Publisher : Tw Publishers
ISBN 13 : 9781990968464
Total Pages : 332 pages
Book Rating : 4.65/5 ( download)

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Download or read book Walking Without Skin - A Journey of Healing written by Ricky Woods and published by Tw Publishers. This book was released on 2020-10-15 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking Without Skin is compelling reading. An authentic narrative voice reflects the arduous journey of Lois Wagner through a series of life crises emanating from her violent attack and rape at her Cape Town office one New Year's weekend, culminating years later in her finding the courage to attend her attacker's parole hearing to forgive him, and in so doing setting herself free. Brutally honest but poignant, there are occasional glimpses of the woman Lois was before this terrible event: active, athletic, adventurous, with a strong circle of friends. Her subsequent decline into depression, overeating and -drinking and withdrawal from all her previous business leadership roles finds her betrayed by her business partner, unemployed, and facing an enormous backlog of bills. Determined to discover meaning in the midst of the horror, Lois begins to write Walking Without Skin, and to connect with women in similar situations. She writes letters, lobbies those with influence, uses the media to focus on the rape crisis situation in the country. Walking Without Skin simply had to be written. Lois needed to tell her story -to put this trauma behind her. Her learning and growth can support others who have experienced the hurt, but have not not yet found the healing and freedom that comes from forgiveness.

Author : David Servan-Schreiber
Publisher : Rodale
ISBN 13 : 1594861587
Total Pages : 292 pages
Book Rating : 4.81/5 ( download)

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Download or read book The Instinct to Heal written by David Servan-Schreiber and published by Rodale. This book was released on 2005-02-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.

Author : David G. Evans
Publisher : Whitaker House
ISBN 13 : 160374794X
Total Pages : 272 pages
Book Rating : 4.43/5 ( download)

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Download or read book Healed Without Scars written by David G. Evans and published by Whitaker House. This book was released on 2003-08-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Past Has No Power Over Your Future! Have you been hurt by past disappointment, fear, rejection, abandonment, or failure? If so, you’ve probably learned that time doesn’t necessarily heal all wounds. When pain from the past lingers in your life and causes emotional scars, you need to understand that God is always ready to help you be healed without scars! Filled with contemporary and biblical accounts of those who have emerged victorious from life’s tests and trials, Healed Without Scars will show you how to: Overcome depression, anger, fear, and hopelessness Discover the path to personal wholeness Find peace in the midst of life’s storms Renew your hopes and dreams Experience a life of freedom and joy For years, author David Evans has helped people from all walks of life learn how to live in victory. Let him guide you to a joyful life of wholeness in Christ.

Author : Susan Anderson
Publisher : Penguin
ISBN 13 : 1101501685
Total Pages : 329 pages
Book Rating : 4.89/5 ( download)

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Download or read book The Journey from Abandonment to Healing written by Susan Anderson and published by Penguin. This book was released on 2000-03-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.

Author : Peter Bedard
Publisher : Simon and Schuster
ISBN 13 : 1501119524
Total Pages : 224 pages
Book Rating : 4.21/5 ( download)

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Download or read book Convergence Healing written by Peter Bedard and published by Simon and Schuster. This book was released on 2015-12-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An amazing, proven, 10-point plan that explains noninvasive, life-altering practices to help you permanently heal your mind, body, and spirit. Millions of people suffer from some form of chronic pain (whether it be physical, emotional, or existential), and this discomfort silently drains too many of us of our highest potential and our power. Living in a state of unending pain pushes people to the margins of their own lives and robs them of direct access to their most authentic, essential, worthy selves. Pain, ironically, renders too many beautiful voices mute; it cripples the body, leaving too many dancing souls lost. And nobody knows this better than Peter Bedard. One night, seventeen-year-old dancer, Peter Bedard, died in a traffic accident. The white-bearded messenger waiting at the gate of heaven sent him back to Earth with a task to help others heal. After a decade of debilitating physical and emotional suffering, Peter uncovered an empowered, new way of healing chronic pain without medicine—convergence healing. In his groundbreaking approach, Bedard invites us to look at our pain as the greatest source of wisdom we will ever have. Instead of medicating it, trying to break with it, or somehow outwit it, he invites us to surrender to our pain so that we may finally integrate our losses, our transitions, our heartaches, and our mortality and make peace with the everlasting truth of who, uniquely, we truly are. Through the author’s own near-death experience and other compelling stories and case studies, Convergence Healing offers a whole new body-mind paradigm for those interested in living a balanced, well-integrated life.

Author : Ingrid Bacci
Publisher : BalboaPress
ISBN 13 : 145255160X
Total Pages : 198 pages
Book Rating : 4.09/5 ( download)

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Download or read book Fear-Less Now written by Ingrid Bacci and published by BalboaPress. This book was released on 2012-05-25 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your life may travel many different paths, but it has only one true purpose. At the deepest level, your purpose is to find freedom, a way of being in which you feel simultaneously peaceful, powerful, happy, and productive. Yet if you are like most human beings, you may find that achieving this purpose seems to elude you. You look for it in different directions, only to find that it is not there. Despite your best efforts, you may still harbor anxiety, fear, anger, restlessness, or frustration. If so, you are like most of us. Why do we have such a difficult time creating the serenity, strength, and love that we all desire? Fear-Less Now proves unequivocally that the problem that keeps us from our own most cherished goal lies in the way our minds and hearts function, and not in our external circumstances. It also offers you a simple yet profound process for attaining what you really want. By systematically applying the tools of daily living recommended in this book, you can build the balance, serenity, and centeredness you desire. You can be the master of your self-liberation.

Author : Nauman Naeem
Publisher : Simon and Schuster
ISBN 13 : 1844097749
Total Pages : 192 pages
Book Rating : 4.46/5 ( download)

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Download or read book Healing from the Inside Out written by Nauman Naeem and published by Simon and Schuster. This book was released on 2017-09-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your infinite potential and heal your chronic illness. This book takes you on a journey to the very core of your being. This is done through unravelling layers and layers of density that most of us accumulate throughout our lives, and which often initiate and perpetuate chronic disease. Once you touch the light of your being, you illuminate the dark recesses of your thoughts, emotions and your physical body, thus facilitating the healing of any chronic illness. The exercises given in this book allow you to gain more clarity about your life’s mission, heal old emotional wounds, lift subconscious blocks, remove limiting beliefs, enter the natural flow of the Universe and fearlessly embrace uncertainty. Dr. Naeem is a critical care specialist, pulmonologist and palliative care specialist, whose unique insights into healing stem from caring for tens of thousands of critically and chronically ill patients for more than a decade in two countries. This experience, combined with his own search for the meaning of existence and the true nature of ultimate reality, has culminated into the incredible journey which is the subject of this book.

Author : Sonali Gupta
Publisher : HarperCollins
ISBN 13 : 9353576598
Total Pages : 256 pages
Book Rating : 4.92/5 ( download)

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Download or read book Anxiety written by Sonali Gupta and published by HarperCollins. This book was released on 2020-05-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped over three crore Indians. In Anxiety: Overcome It and Live without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials. Recommending strategies and techniques for anxiety-prone readers, this book will help you confront your fears and take control of your life.