Healing Miracles From Macrobiotics

Author : Jean Charles Kohler
Publisher : Prentice Hall
ISBN 13 : 9780133842630
Total Pages : 298 pages
Book Rating : 4.30/5 ( download)

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Download or read book Healing Miracles from Macrobiotics written by Jean Charles Kohler and published by Prentice Hall. This book was released on 1981-03 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The case history of the author's recovery from cancer after following a macrobiotic diet is used along with other similar case histories to advocate and explain macrobiotic living.

Author : George Ohsawa
Publisher : George Ohsawa Macrobiotic
ISBN 13 : 0918860385
Total Pages : 150 pages
Book Rating : 4.85/5 ( download)

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Download or read book Macrobiotics written by George Ohsawa and published by George Ohsawa Macrobiotic. This book was released on 1984-06 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Kushi Michio
Publisher : Penguin
ISBN 13 : 9780895294869
Total Pages : 196 pages
Book Rating : 4.69/5 ( download)

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Download or read book The Macrobiotic Approach to Cancer written by Kushi Michio and published by Penguin. This book was released on 1982-10-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded edition of the book that started Dr. Anthony Sattilaro on his remarkable recovery from cancer, as reported in Life Magazine. Inside, Michio Kushi, founder of Macrobiotics in America, points the way toward a long-lasting solution to the problem of cancer. Also included are twelve moving personal stories of cancer victims who overcame illness through macrobiotics. More than thirty-five years ago, Michio Kushi began saying that diet was a principle cause of cancer. He pointed out that a diet based on whole grains, sea and land vegetables, beans, and seasonal fruits could prevent, and in many cases, help reverse the process of cancer. In this edition of The Macrobiotic Approach to Cancer, Mr. Kushi details the macrobiotic diet and lifestyle that has helped thousands of individuals recover from illness and find better health and peace of mind.

Author : Travis A. Weisse
Publisher : UNC Press Books
ISBN 13 : 1469683016
Total Pages : 150 pages
Book Rating : 4.10/5 ( download)

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Download or read book Health Freaks written by Travis A. Weisse and published by UNC Press Books. This book was released on 2024-09-03 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travis A. Weisse tells a new history of modern diets in America that goes beyond the familiar narrative of the nation's collective failure to lose weight. By exploring how the popularity of diets grew alongside patients' frustrations with the limitations and failures of the American healthcare system in the face of chronic disease, Weisse argues that millions of Americans sought "fad" diets—such as the notorious Atkins program which ushered in the low-carbohydrate craze—to wrest control of their health from pessimistic doctors and lifelong pharmaceutical regimens. Drawing on novel archival sources and a wide variety of popular media, Weisse shows the lengths to which twentieth-century American dieters went to heal themselves outside the borders of orthodox medicine and the subsequent political and scientific backlash they received. Through colorful profiles of the leaders of four major diet movements, Health Freaks demonstrates that these diet gurus weren't shady snake oil salesmen preying on the vulnerable; rather, they were vocal champions for millions of frustrated Americans seeking longer, healthier lives.

Author : Aveline Kushi
Publisher : Penguin
ISBN 13 : 1101662581
Total Pages : 260 pages
Book Rating : 4.88/5 ( download)

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Download or read book Changing Seasons Macrobiotic Cookbook written by Aveline Kushi and published by Penguin. This book was released on 2003-07-28 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.

Author : Roger Mason
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757053726
Total Pages : 131 pages
Book Rating : 4.26/5 ( download)

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Download or read book Macrobiotics for Everyone, Second Edition written by Roger Mason and published by Square One Publishers, Inc.. This book was released on 2013-07-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's busy stress-filled world, maintaining a healthy, balanced diet can be a constant struggle. Making the right food choices is not always a priority. We may be considered an educated society, yet seem to be blind to the fact that our diets are typically unhealthy—low in whole grains, legumes, and fresh produce, and high in processed, fat-laden, sugary foods and beverages. In doing so, we are putting ourselves at risk for such serious health conditions as heart disease, arthritis, diabetes, and cancer. The truth is that practicing good dietary health is not as difficult or as time consuming as people might think. In his new concise guide Macrobiotics for Everyone, best-selling author Roger Mason makes healthy eating fun, delicious, and, most important, easy. Expanding upon the Japanese macrobiotic tradition, this book offers a diet that is not only creative and less restrictive, but also very delicious and satisfying. Divided into two parts, the book begins by defining the macrobiotic philosophy and tracing the history of the macrobiotic movement. Part Two concentrates on simple yet practical ways for anyone to apply the macrobiotic diet into his or her life. Throughout the book, readers will find chapters on topics such as natural supplements, exercise, and the problem with fad diets. As an added bonus, a chapter on meditation for reducing stress is included. A balanced diet and lifestyle can both prevent illness and serve as a powerful healer. With Macrobiotics for Everyone in hand, you will learn the simplest and most effective ways to achieve both balance and good health in your life.

Author : Michio Kushi
Publisher : Penguin
ISBN 13 : 9780895292148
Total Pages : 100 pages
Book Rating : 4.49/5 ( download)

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Download or read book Your Face Never Lies written by Michio Kushi and published by Penguin. This book was released on 1983-05-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick glance in the mirror can tell you much about your health. The shape of your face alone reveals a great deal. Your posture, skin tone, facial structures, and handwriting can tell you even more. They all reflect the vitality of your constitution at birth, the quality of your diet, and the strengths and weaknesses of your internal organs. Your Face Never Lies will lead you beyond the narrow limits of western medicine. Much more than a tool for helping those who are ill, the ancient skill described by macrobiotics expert Michio Kushi, will help you to better understand yourself, your life, and your relationship with nature. And, through the enhancement of your inherent observational abilities, this time-proven technique can begin to benefit you and those around you in only a few days.

Author : Michio Kushi
Publisher :
ISBN 13 : 9780757002694
Total Pages : 0 pages
Book Rating : 4.92/5 ( download)

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Download or read book Macrobiotic Home Remedies written by Michio Kushi and published by . This book was released on 2014-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is simple in its approach, and powerful in its effect--a diet of natural foods and the use of noninvasive home remedies, designed to eliminate disease symptoms and strengthen the body's own healing powers. In the past, these remedies were passed from generation to generation by word of mouth. Today, they are embodied by the macrobiotic movement. Macrobiotic Home Remedies is a comprehensive self-help guide to hundreds of effective natural healing methods that can be used alone or in conjunction with more standard remedies--methods that heal without drugs or invasive treatments. The book is divided into four sections. It begins by explaining the healing concepts of macrobiotics. Part Two then provides an A-to-Z reference to over two hundred common health disorders, with helpful suggestions for relief. Part Three details the numerous techniques and therapies suggested in Part Two. Part Four presents over two hundred healing recipes referred to throughout the book"--Publisher's description.

Author : Bill Tara
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757054862
Total Pages : 425 pages
Book Rating : 4.60/5 ( download)

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Download or read book How to Eat Right & Save the Planet written by Bill Tara and published by Square One Publishers, Inc.. This book was released on 2020-01-03 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In no other book will you find such a comprehensive discussion of the key factors that should be driving our food choices.” J. Morris Hicks, author of Healthy Eating, Healthy World “This is an absolute must read for anyone who is concerned about the environment, suffering of animals and human and non-human health.” Anteneh Roba, MD, Founder of the International Fund for Africa The ethical wasteland of Big Business, Big Medicine, Power Politics, and Advertising has manufactured a diet that is the root cause of so many diseases, including diabetes, heart disease, and cancer, as well as a broad range of common ailments. It has also created an industry that kills over 70 billion land animals every year. Too few of us realize how our food choices actually contribute to the climate change we are now experiencing worldwide. Recognizing and understanding the impact of our food choices is the first important step in reversing habits that damage the body, heart, and soul. How to Eat Right and Save the Planet cuts through the hype and nutritional confusion that surround us by first showing how they hide the truth. It then explains how the food that we eat can be a massive force for good in creating personal, social, and environmental health. The author not only provides vital nutritional facts based on the latest dietary and medical research, but also explains in plain English how our diet impacts social justice and environmental sustainability. How to Eat Right and Save the Planet offers a complete guide to creating a healthy and earth friendly diet for you and your family. With this book in hand, you will understand that each of us can take back control of our health, our family’s health, and, to a great degree, the health of this planet—and it can all begin with our next meal.

Author : Michio Kushi
Publisher : Ballantine Books
ISBN 13 : 0307487830
Total Pages : 562 pages
Book Rating : 4.34/5 ( download)

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Download or read book The Macrobiotic Path to Total Health written by Michio Kushi and published by Ballantine Books. This book was released on 2008-12-10 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.