Healing Berries

Author : Kristen Hartvig
Publisher : Watkins Media Limited
ISBN 13 : 1848991223
Total Pages : 240 pages
Book Rating : 4.24/5 ( download)

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Download or read book Healing Berries written by Kristen Hartvig and published by Watkins Media Limited. This book was released on 2016-04-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Berries are among the healthiest foods on the planet - and more and more people today are becoming aware of their miraculous health-giving properties. For centuries people all over the world have relied on them both as food and as medicine. Packed with goodness as well as flavour, they exude the freshness and romance of the great outdoors. Most berries are easy to store and use out of season: they can be dried, preserved with alcohol or sugar, or frozen, and most of us can now find a wide selection of berries in supermarkets and specialist healthfood stores. Every month, new research is published describing the health-giving properties of a well-known or recently discovered berry, and there is extensive literature to support the medicinal importance of a wide selection of species. This book is a celebration of the health-giving properties of berries, as well as a treasure-trove of fabulous ways to use them in your cooking. Renowned nutritionist and naturopath Kirsten Hartvig offers more than 100 recipes, from breakfasts and preserves to juices and liqueurs. Also included in the book are 10 detailed and fascinating profiles of the healthiest, most popular species - including açai, cranberry, blueberry and redcurrant - as well as a readable directory section covering a further 40 berries. This is a wonderful addition to the literature of healthy eating.

Author : Dorothy Klimis-Zacas
Publisher : Royal Society of Chemistry
ISBN 13 : 1839162163
Total Pages : 417 pages
Book Rating : 4.69/5 ( download)

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Download or read book Berries and Berry Bioactive Compounds in Promoting Health written by Dorothy Klimis-Zacas and published by Royal Society of Chemistry. This book was released on 2022-06-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive book brings together international experts to review state-of-the-art research findings on the exponentially growing area of berries and berry bioactive compounds in promoting health.

Author : Kathleen Low
Publisher : McFarland
ISBN 13 : 1476637725
Total Pages : 243 pages
Book Rating : 4.23/5 ( download)

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Download or read book Asian Fruits and Berries written by Kathleen Low and published by McFarland. This book was released on 2019-11-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt:  From loquat to breadfruit to persimmon, Asian fruits and berries offer a dizzying selection of tastes, techniques and associated lore. This guide provides descriptions, histories, growing techniques and additional information about Asia's resplendent selection of fruits and berries, with a full color photograph accompanying each entry. Their rich history and cultural lore is presented in this practical guide to identifying, eating and growing the berries and fruits of the Asian continent.

Author : Terese Marie Mailhot
Publisher : Catapult
ISBN 13 : 1640091602
Total Pages : 145 pages
Book Rating : 4.03/5 ( download)

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Download or read book Heart Berries written by Terese Marie Mailhot and published by Catapult. This book was released on 2019-04-09 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful, poetic memoir of an Indigenous woman's coming of age on the Seabird Island Band in the Pacific Northwest—this New York Times bestseller and Emma Watson Book Club pick is “an illuminating account of grief, abuse and the complex nature of the Native experience . . . at once raw and achingly beautiful (NPR). Having survived a profoundly dysfunctional upbringing only to find herself hospitalized and facing a dual diagnosis of post traumatic stress disorder and bipolar II disorder, Terese Marie Mailhot is given a notebook and begins to write her way out of trauma. The triumphant result is Heart Berries, a memorial for Mailhot's mother, a social worker and activist who had a thing for prisoners; a story of reconciliation with her father―an abusive drunk and a brilliant artist―who was murdered under mysterious circumstances; and an elegy on how difficult it is to love someone while dragging the long shadows of shame. Mailhot trusts the reader to understand that memory isn't exact, but melded to imagination, pain, and what we can bring ourselves to accept. Her unique and at times unsettling voice graphically illustrates her mental state. As she writes, she discovers her own true voice, seizes control of her story, and, in so doing, reestablishes her connection to her family, to her people, and to her place in the world.

Author : Namrita Lall
Publisher : Frontiers Media SA
ISBN 13 : 2889660214
Total Pages : 178 pages
Book Rating : 4.16/5 ( download)

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Download or read book Cosmeceuticals from Medicinal Plants written by Namrita Lall and published by Frontiers Media SA. This book was released on 2020-09-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.

Author : Friedrich Eduard Bilz
Publisher :
ISBN 13 :
Total Pages : 1234 pages
Book Rating : 4.71/5 ( download)

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Download or read book The Natural Method of Healing written by Friedrich Eduard Bilz and published by . This book was released on 1898 with total page 1234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Porter Shimer
Publisher : Black Dog & Leventhal
ISBN 13 : 1603762876
Total Pages : 255 pages
Book Rating : 4.78/5 ( download)

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Download or read book Healing Secrets of the Native Americans written by Porter Shimer and published by Black Dog & Leventhal. This book was released on 2004-09-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how Native Americans have used the bountiful gifts of nature to heal the mind, the body, and the spirit.Bestselling Healing Secrets of the Native Americans brings the age-old knowledge and trusted techniques of Native-American healing to a wider audience. Discover how the Native-American tradition uses plants and herbs, heat, movement and sound, visualization, and spirituality to heal dozens of everyday ailments and illnesses -- from back pain to insect bites to flu and sore throat and much more and apply it to your life to improve your health and your mind. Broken into sections, the book covers such topics as "The Healing Spirit" (including dream therapy, spirituality, and prayer), "The Native American Spa" (healing with heat, massage, sound and movement, and nutrition), "The Native American Pharmacy" (including more than 40 herbs and plants, how to obtain them, and how to use them), plus remedies for more than 40 ailments from acne to wrinkles.

Author : Naya Lizardo
Publisher :
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4./5 ( download)

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Download or read book HEALING FOODS written by Naya Lizardo and published by . This book was released on with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your health with the power of healing foods. Revitalize your wellbeing by harnessing the therapeutic potential of nutrition with the aid of HEALING FOODS, a comprehensive guide to utilizing whole foods for mitigating or eradicating health issues. Modern diets have become increasingly reliant on processed, nutrient-poor foods, leading to a widespread increase in chronic health conditions. HEALING FOODS disrupts this cycle, highlighting the beauty of natural, nutrient-dense alternatives that have the power to not only prevent, but also reverse these ailments. Offering an in-depth exploration of over 50 superfoods, loaded with antioxidants, vitamins, and minerals, this book is your key to unlocking a healthier, more vibrant you. Discover how simple dietary changes can help lower cholesterol, improve mood, reduce dependency on medication, and even reverse heart disease. HEALING FOODS is the ideal instrument for anyone aiming to regain control of their health and wellness through the power of nutrition. With immediate access on your preferred devices, you can embark on your path to prime health today! Understand how dietary changes can mitigate or eradicate health issues Uncover the health advantages of over 50 superfoods Familiarize yourself with the therapeutic uses of food for common health concerns Grasp how a whole foods diet can uplift your mood and boost overall health Lessen your dependency on medications Prevent and reverse heart disease Decrease cholesterol levels Lead a longer, healthier life.

Author : Kirsten Hartvig
Publisher : Duncan Baird Publishers
ISBN 13 : 9781848991538
Total Pages : 240 pages
Book Rating : 4.33/5 ( download)

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Download or read book The Healing Berry Cookbook written by Kirsten Hartvig and published by Duncan Baird Publishers. This book was released on 2014-07-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of the health-giving properties of berries, as well as a treasure-trove of fabulous ways to use them in your cooking. Renowned nutritionist and naturopath Kirsten Hartvig offers more than 100 recipes, from breakfasts and preserves to juices and liqueurs. Also included are 10 detailed and fascinating profiles of the healthiest, most popular species - including acai, cranberry, blueberry and redcurrant - as well as a readable directory section covering a further 40 berries.

Author :
Publisher : Random House Digital, Inc.
ISBN 13 : 0345433777
Total Pages : 629 pages
Book Rating : 4.70/5 ( download)

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Download or read book The PDR Family Guide to Natural Medicines and Healing Therapies written by and published by Random House Digital, Inc.. This book was released on 2000 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mainstream medicine's first guide to safe and effective modes of alternative healing The world of natural and alternative medicine offers an amazing array of effective, inexpensive, but still controversial health-care choices. Now in this milestone book, America's most trusted provider of medical information, the Physicians' Desk Reference®, cuts through the controversy and tells you what you need to know about your healing options. - Which widely available herbs, vitamins, and minerals act like potent prescription medication - Fifty alternative therapy options--how they work, what they strive for, and potential side effects - Self-help techniques to stave off--and even reverse--chronic problems and disease - The latest findings on acupuncture, aromatherapy, chiropractic adjustment, homeopathy, and much more - How certain natural remedies interact with conventional drugs - Easy-to-use indexes that will enable you to find treatment options for hundreds of ailments, identify the most effective herbal remedies, and research natural medicines by both common and Latin names - A sixteen-page herb identification portfolio featuring more than one hundred medicinal herbs, photographed in full color