Healing At Work

Author : Martha I. Finney
Publisher :
ISBN 13 : 9781951744731
Total Pages : 260 pages
Book Rating : 4.3X/5 ( download)

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Download or read book Healing at Work written by Martha I. Finney and published by . This book was released on 2021-03-25 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible growing up in a dysfunctional home may be hurting your career in countless hidden ways? Rise Above Your Past and Build the Career You Deserve! Did you grow up in a dysfunctional or chaotic childhood that made you feel uncertain, unloved, unsafe, anxious, never good enough or something else negative about yourself? Are you shocked to discover that you still experience these feelings in your career? Perhaps you are unaware to how much your difficult childhood can keep you from what you most desire professionally. Are limiting beliefs and outdated behavior patterns getting in the way of the career success that you deserve? Do the stress and worry you experience at work rob you of your joy and self-acceptance? Has your career stalled, and you don't know why? Maybe you are just exhausted from being drained at work. You don't have to be consciously or unconsciously imprisoned by your past. No matter how bad it was. And you're not alone! Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve, by career experts Susan Schmitt Winchester and Martha I. Finney, gives you the skills and insights you need to thrive in your career and in life. Building on the principles that "damaged is not doomed" and "the rest of your life is yours," Winchester and Finney incorporate world-class career advice, principles of positive psychology and the latest research in neuroplasticity to help you see how you can use your career and workplace experiences to build the life of happiness and success that you desire. In Healing at Work, you'll learn how to create the life and career that you deserve, based on discovering deeper levels of self-acceptance, joy, optimism, and meaning.

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1879651459
Total Pages : 146 pages
Book Rating : 4.56/5 ( download)

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Download or read book Healing Grief at Work written by Alan D. Wolfelt and published by Companion Press. This book was released on 2005-05-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.

Author : Robert Bruce
Publisher : Hampton Roads Publishing
ISBN 13 : 1612831346
Total Pages : 210 pages
Book Rating : 4.43/5 ( download)

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Download or read book Energy Work written by Robert Bruce and published by Hampton Roads Publishing. This book was released on 2011-09-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Will add a depth to your life that you have never known before."—Eckhart Tolle, author of The Power of Now Discover the Secrets of Healing and Spiritual Growth This step-by-step approach to physical and emotional health shows how to use the body's energy centers to speed healing. In Energy Work, Robert Bruce offers a, simple, easy-to-learn, approach to self-healing, based on his breakthrough system of Body Awareness Tactile Imaging energy work. Bruce explains how to use tactile imaging, based on one's sense of touch, rather than visualization, to stimulate the flow of vital energy throughout the body. This is a system that anyone can use, regardless of age, health, or previous experience. Readers learn how to awaken the body's energy centers and move healing, vital energy throughout the body. Energy Work offers exercises to: • Improve immune system function • Enhance vitality and self-healing ability • Increase psychic and spiritual abilities • Develop stronger and more intimate relationships Bruce provides easy-to-follow illustrations along with a series of exercises that encourage safe, rapid results. This is a valuable guide for anyone seeking to take charge of his or her health.

Author : Wayne Jonas, M.D.
Publisher : Lorena Jones Books
ISBN 13 : 0399579257
Total Pages : 336 pages
Book Rating : 4.57/5 ( download)

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Download or read book How Healing Works written by Wayne Jonas, M.D. and published by Lorena Jones Books. This book was released on 2018-01-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.

Author : Ted Gioia
Publisher : Duke University Press
ISBN 13 : 0822387670
Total Pages : 260 pages
Book Rating : 4.71/5 ( download)

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Download or read book Healing Songs written by Ted Gioia and published by Duke University Press. This book was released on 2006-04-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the first healers were musicians who relied on rhythm and song to help cure the sick, over time Western thinkers and doctors lost touch with these traditions. In the West, for almost two millennia, the roles of the healer and the musician have been strictly separated. Until recently, that is. Over the past few decades there has been a resurgence of interest in healing music. In the midst of this nascent revival, Ted Gioia, a musician, composer, and widely praised author, offers the first detailed exploration of the uses of music for curative purposes from ancient times to the present. Gioia’s inquiry into the restorative powers of sound moves effortlessly from the history of shamanism to the role of Orpheus as a mythical figure linking Eastern and Western ideas about therapeutic music, and from Native American healing ceremonies to what clinical studies can reveal about the efficacy of contemporary methods of sonic healing. Gioia considers a broad range of therapies, providing a thoughtful, impartial guide to their histories and claims, their successes and failures. He examines a host of New Age practices, including toning, Cymatics, drumming circles, and the Tomatis method. And he explores how the medical establishment has begun to recognize and incorporate the therapeutic power of song. Acknowledging that the drumming circle will not—and should not—replace the emergency room, nor the shaman the cardiologist, Gioia suggests that the most promising path is one in which both the latest medical science and music—with its capacity to transform attitudes and bring people together—are brought to bear on the multifaceted healing process. In Healing Songs, as in its companion volume Work Songs, Gioia moves beyond studies of music centered on specific performers, time periods, or genres to illuminate how music enters into and transforms the experiences of everyday life.

Author : Dr. Nicole LePera
Publisher : HarperCollins
ISBN 13 : 0063012103
Total Pages : 346 pages
Book Rating : 4.03/5 ( download)

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Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Author : Jor-El Caraballo
Publisher : Simon and Schuster
ISBN 13 : 1507219792
Total Pages : 256 pages
Book Rating : 4.99/5 ( download)

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Download or read book The Shadow Work Workbook written by Jor-El Caraballo and published by Simon and Schuster. This book was released on 2022-09-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.

Author : Tiffany Lazic
Publisher : Llewellyn Worldwide
ISBN 13 : 0738745081
Total Pages : 368 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Great Work written by Tiffany Lazic and published by Llewellyn Worldwide. This book was released on 2015-05-08 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fusing ancient Western spirituality, energy work, and psychology, The Great Work is a practical guide to personal transformation season by season. Learn to be truly holistic by incorporating key physical, emotional, and energetic practices into your life at times when the natural tides are in harmony with your process. The Great Work captures the core essence of each festival with eight key themes that span the annual cycle—a cycle that reflects human development and experience. Discover how Yule can alleviate a painful childhood, how Beltane can facilitate conscious relationships, and how Mabon can assist with determining your life's purpose. Find guidance through daily journal questions, elemental meditations, and the author's unique energy-healing technique of Hynni. With this invaluable resource for your journey of inner alchemy, you'll develop an intimate connection with the earth's impulse to create balance and harmony. Praise: "Tiffany Lazic weaves together psychology, myth, meditation and keen observation of the natural world, creating an invaluable and original resource for healing work of all kinds. Inviting and accessible to all readers."—Elizabeth Cunningham, author of The Maeve Chronicles "The Great Work presents inspiring insights and practical exercises that help unlock the alchemical mysteries at the heart of the Eightfold Path, and which facilitate a deep connection with the cycles of nature as they reveal their transformational powers in all of us."—Jhenah Telyndru, author of Avalon Within

Author : Rebecca Le Vine
Publisher :
ISBN 13 : 9781938671586
Total Pages : pages
Book Rating : 4.89/5 ( download)

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Download or read book Work Hurts written by Rebecca Le Vine and published by . This book was released on 2018-11-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are unhappy at work and the typical job satisfaction advice doesn't help, WORK HURTS is for you. This book provides a new holistic approach to healing your relationship with work so you can have the lifestyle you've always wanted.

Author : Mary Dean Atwood
Publisher : Union Square + ORM
ISBN 13 : 1454926066
Total Pages : 274 pages
Book Rating : 4.61/5 ( download)

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Download or read book Spirit Healing written by Mary Dean Atwood and published by Union Square + ORM. This book was released on 2017-09-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A self-help guide to the Native American spiritual growth process . . . attainable even if one lives in a modern urban setting.” —Library Journal For centuries, tribal shamans have used these remarkable healing practices to bring spiritual seekers into harmony with the world around them. In keeping with that Native tradition, mystic Mary Dean Atwood uses symbolic stories to illustrate the power of shamanic techniques, and offers detailed guidance to help you change your thought patterns, eliminate mind-cluttering worries, and develop contact with your spirit guide. Master the secrets of rock divination, animal-spirit communication, and message reading—and embark upon a life-altering vision quest to find your higher self.