Heal Thy Self

Author : Saki Santorelli
Publisher : Harmony
ISBN 13 : 0307556603
Total Pages : 290 pages
Book Rating : 4.08/5 ( download)

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Download or read book Heal Thy Self written by Saki Santorelli and published by Harmony. This book was released on 2010-04-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self." --Saki Santorelli Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship, so that both patients and caregivers begin to acknowledge that we are all wounded and we are all whole. His approach revolutionizes the dynamics of the patient/practitioner relationship. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.

Author : Queen Afua
Publisher : Eworld
ISBN 13 : 9781617590399
Total Pages : 279 pages
Book Rating : 4.98/5 ( download)

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Download or read book Heal Thyself for Health and Longevity written by Queen Afua and published by Eworld. This book was released on 2012-11-09 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Heavy Feather Designs Books
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543255072
Total Pages : 192 pages
Book Rating : 4.78/5 ( download)

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Download or read book Healthy Self, Heal Thy Self written by Heavy Feather Designs Books and published by Createspace Independent Publishing Platform. This book was released on 2017-02-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Self, Heal Thy Self Journals are designed for anyone who wants to improve their overall well being, whether it is through weight loss, exercising more often, increasing strength, eating better, staying hydrated, or tracking pain symptoms. The advantages of tracking and journaling your health activities are many. For example, studies show that keeping a food diary aids and supports weight loss, and that written down goals are more likely to be achieved. This guided journal includes: - 90 days of tracking - A space for writing goals - A place to record your start and end statistics - Exercise planning and tracking: Record your exercise for the day including strength training (all major muscle groups, exercise, weight, reps and rest) and cardio activities (including the # of steps, distance, and duration). - Food diary: track 3 meals and 3 snacks - Beverage tracking including water, caffeine and alcohol with spaces to cross off servings as you go. - Daily weight, pulse and blood pressure tracking - Tracking for mental emotional well-being, including sleep, mood, stress level. - Pain tracking with space for intensity level, source, and notes - Reflections: Record the highlights of the day, gratitude, and notes This journal covers everything you need for your healthy self or to track your journey to heal thy self.

Author : Robert M. Veatch
Publisher : Oxford University Press
ISBN 13 : 0195313720
Total Pages : 304 pages
Book Rating : 4.27/5 ( download)

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Download or read book Patient, Heal Thyself written by Robert M. Veatch and published by Oxford University Press. This book was released on 2009 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The change is in how we think about medical decision-making. Whereas modern medicine's core idea was that medical decisions should be based on the cold, hard facts of science-the province of the doctor-the "new medicine" reflects the notion that all medical decisions must impose value judgments. Since physicians can claim no expertise on making those value judgments, the pendulum has swung greatly toward the patient in evaluating alternatives and making decisions about their treatment." "Veatch uses a range of fascinating contemporary and historical examples to reveal how values underlie almost all medical procedures, and illustrate his case that this change is inevitable and a positive trend for patients."--BOOK JACKET.

Author : Jordan Rubin
Publisher : SCB Distributors
ISBN 13 : 1893910830
Total Pages : 200 pages
Book Rating : 4.36/5 ( download)

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Download or read book Patient Heal Thyself written by Jordan Rubin and published by SCB Distributors. This book was released on 2011-02-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Jordan Rubin's recovery from incurable illness is one of the most dramatic natural healing stories ever told. In Patient Heal Thsyelf, Jordan, a doctor of naturopathic medicine and founder of Garden of Life, the fastest-growing nutritional supplement company in America, teaches readers how to take control of their own health and unlockk the body's healing potential. Jordan shows you how by following the Maker's Diet, the body will be given the nutritional tools it needs to overcome virtually any health challenge.

Author : Queen Afua
Publisher :
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.55/5 ( download)

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Download or read book Man Heal Thyself written by Queen Afua and published by . This book was released on 2021-03-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men. Each man is prompted to evaluate himself regarding his activities to support of his family and do the work he creates and produces in the world. Within the text are wellness protocols to practice personal development through daily disciplines. The tasks are designed to enable strengthening social, emotional, and spiritual wellness on the journey to self-mastery.

Author : Edward Bach
Publisher : Random House
ISBN 13 : 1407062646
Total Pages : 66 pages
Book Rating : 4.48/5 ( download)

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Download or read book Heal Thyself written by Edward Bach and published by Random House. This book was released on 2010-09-30 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Bach reveals the vital principles that are influencing some of the more advanced members of the medical profession today and will guide medical practice in the near future.

Author : Jeanne Elizabeth Blum
Publisher : HarperElement
ISBN 13 : 9781852309008
Total Pages : 312 pages
Book Rating : 4.08/5 ( download)

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Download or read book Woman Heal Thyself written by Jeanne Elizabeth Blum and published by HarperElement. This book was released on 1996 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the wisdom of ancient teachings, this book introduces a practical system for modern day life that aims to help women to regulate their menstrual cycles and take control of their bodies.

Author : Louise Hay
Publisher :
ISBN 13 : 9781401950842
Total Pages : 272 pages
Book Rating : 4.41/5 ( download)

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Download or read book You Can Heal Your Life 30th Anniversary Edition written by Louise Hay and published by . This book was released on 2017-12-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

Author : Pieter De Wet
Publisher : Tate Publishing
ISBN 13 : 1616636726
Total Pages : 376 pages
Book Rating : 4.22/5 ( download)

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Download or read book Heal Thyself written by Pieter De Wet and published by Tate Publishing. This book was released on 2010-06-29 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: With our health care system at its breaking point, it is incumbent upon each of us to learn how to better take care of ourselves. Is it conceivable that disease is a blessing, not a curse—a biological solution to internal imbalances created by unresolved inner conflicts, lifestyle, environmental toxins, and infectious agents? Author and doctor Pieter J. De Wet sheds new light on why and how you get sick and guides you through the most critical steps on how to gain your health back in Heal Thyself: Transform Your Life, Transform Your Health. 'Every patient should read this book in order to gain optimum health. Heal Thyself helps even the novice patient understand how most illnesses actually develop and how the patient can take responsibility for their own recovery using safe, effective, noninvasive techniques.' —William Lee Cowden, MD, MD(H) By understanding the purpose of disease and its root causes, the solutions become readily apparent. Follow Dr. De Wet's twelve-week plan, and let Heal Thyself empower you to embrace these solutions and no longer feel that you are at the mercy of unpredictable and devastating scourges.