Hcg Diet

Author : Harmony Clearwater Grace
Publisher :
ISBN 13 : 9780982266731
Total Pages : 116 pages
Book Rating : 4.31/5 ( download)

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Download or read book The HCG Diet Book of Secrets written by Harmony Clearwater Grace and published by . This book was released on 2011-01-13 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book reveals the special strategies for keeping the HCG-slendernessNexclusive secrets previously available only to a selected few coaching clients.

Author : Kathleen Barnes
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757053750
Total Pages : 120 pages
Book Rating : 4.57/5 ( download)

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Download or read book The Super Simple HCG Diet written by Kathleen Barnes and published by Square One Publishers, Inc.. This book was released on 2013-04-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Super Simple HCG Diet is the simplest and most successful way to shed excess weight--3 to 5 pounds a week—without the complexities of the original HCG Diet. • Have you considered the HCG Diet? • Are you worried that you won’t be able to stick to the 500-calorie restriction? • Or worried you won’t have enough energy? • Or worried you’ll just become numbingly bored with the limited food choices? • Afraid to inject yourself? This book debunks the myths of the 500-calorie Simeons HCG Diet and the outdated protocols that are difficult to understand and practically impossible to follow. Easing the calorie restriction to allow 700 calories a day, The Super Simple HCG Diet offers you a simpler program that still ensures success—allowing easier compliance without sacrificing rapid weight reduction. It also eliminates the complex phase system and, for those who need to stay on the program for several months, allows small breaks without abandoning the diet and weight control program altogether. The Super Simple HCG Diet is based on the author’s personal experience. With her unique sense of humor and compassion, Kathleen Barnes helps you navigate the pitfalls, simplify the process, and stay the course for major and permanent weight control.

Author : Adele Frizzell
Publisher :
ISBN 13 : 9780998867359
Total Pages : 156 pages
Book Rating : 4.57/5 ( download)

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Download or read book The Hcg Diet Fact and Fiction written by Adele Frizzell and published by . This book was released on 2018-01-21 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to The HCG Diet: Fact and Fiction.I wrote this book because there is so much conflicting information regarding the controversial HCG Diet.Most of what is written about the HCG Diet is either fear mongering, or the benefits are greatly exaggerated.Perhaps you've seen the headlines:Lose 1-2 pounds a day!Lose fat evenly!Preserve muscle!Reset your metabolism!Improve thyroid function!Keep the weight off permanently!Only some of this is true.I want to cut through the hype and expose the truth behind this 65-year-old rapid weight loss diet. How it works, why it works, what protocols and options are available, and what you can expect to happen to your body.This is a book I wish I had purchased before starting my own HCG Diet journey: it would have saved me a lot of unnecessary fear, doubt, and struggle.I speak from personal experience with the diet, having done four rounds, two of which were botched. I've tried the homeopathic drops, as well as prescription HCG pills and injections. I've had to terminate rounds early due to hunger and I've tried different protocols.In total, I lost 28 pounds on the diet, and I am, as they say, a "hard loser".Through trial and error, I also found an approach that works as well (or better) than the original 500-calorie diet, but doesn't require severe calorie restriction or eliminating whole food groups. I experimented with different medications and protocols so you don't have to struggle as much as I did. I wrote this book (and later became a certified health coach) because it's life-changing when you find something that works, and works well. When you understand the science behind fat loss, you can't fall for hype.If you're interested in fat loss, you might want to try the HCG Diet.But before you do, READ THIS BOOK. It will save you time, money, and frustration.

Author : Leah Ingram
Publisher :
ISBN 13 : 9781952117152
Total Pages : 72 pages
Book Rating : 4.51/5 ( download)

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Download or read book HCG DIET written by Leah Ingram and published by . This book was released on 2020-01-11 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the HCG Diet? Inside HCG Diet for Beginners: The Simple Science of Losing Weight, you'll find out how the Human Chorionic Gonadotrophin (HGC) Diet has helped so many people lose weight - and even fight infertility. This revolutionary lifestyle revolves around the HGC hormone (produced by pregnant women), which tells your body to use up all of its fat stores. With HGC, you can burn over 4,000 calories daily - which equals a weight loss of 1-2 pounds per day! Inside this fascinating book, you'll learn the science of HGC and how you can easily access this hormone. It describes the history, research, and biology of this fascinating weight loss option. Even better, you no longer need to deal with injections to use HGC - this hormone is now available in creams, lozenges, sprays, pills, and homeopathic remedies. HCG Diet for Beginners helps you find the best-quality HGC on the market today. This book helps you through every stage of your HGC journey. You'll learn about weighing your food (and yourself), controlling portions, and understanding the changes taking place in your body: Phase One: How Loading Days Help You "Loosen" Fat Phase Two: Secrets of Sticking to a Strict Diet for Low Calorie Intake Phase Three: Stabilizing Your Diet and Maintaining Your Weight Loss You'll even find comprehensive food lists and expert recommendations! With HCG Diet for Beginners, you can enjoy a huge variety of easy and delicious HCG Diet recipes: Cole Slaw, Asparagus, Cucumber Strawberry, and Spicy Crab Salads Favorites like Shrimp Cocktail, Chili, and Beef Stew Cream of Chicken, French Onion, and Tomato Basil Soups Heathy BBQ Chicken Wraps, Pepper Steak, and Pot Roast and even HGC Hamburgers! You'll even discover HCG Diet drinks like Strawberry Lemon Soda, Green Tea Apple Juice, and Mint Chocolate Coffee! Don't wait - Change your life today with HCG Diet for Beginners: The Simple Science of Losing Weight!

Author : Zach LaBoube
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781490964164
Total Pages : 0 pages
Book Rating : 4.69/5 ( download)

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Download or read book HCG 2.0 - Don't Starve, Eat Smart and Lose written by Zach LaBoube and published by Createspace Independent Publishing Platform. This book was released on 2013-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now the #1 diet of 2016 ranked by Consumer Affairs Magazine. HCG 2.0, written by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, is a contemporary ketosis based version of the original HCG diet.Medicine is called a practice for a reason. As new technology and research becomes available, treatment protocols evolve, always for the better. Shouldn't the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and outdated calorie recommendations make the diet far more difficult than it needs to be. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, the first diet of it's kind that is more about calorie replacement rather than calorie restriction. HCG 2.0 utilizes current research into a variety of topics such as low-carb, ketosis dieting, the high protein/fat diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult.HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you're allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you're looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more.Don't beat yourself up with the traditional HCG diet. There's a smarter way to lose!

Author : Harmony Clearwater Grace
Publisher : Harmonious Clarity Group
ISBN 13 : 9780982266700
Total Pages : 152 pages
Book Rating : 4.07/5 ( download)

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Download or read book HCG Diet Made Simple written by Harmony Clearwater Grace and published by Harmonious Clarity Group. This book was released on 2009-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The moderator of a 12,000-member HCG Dieters support group presents a program to help people lose weight and keep it off.

Author : Benjamin Tideas
Publisher : CreateSpace
ISBN 13 : 9781508427018
Total Pages : 68 pages
Book Rating : 4.11/5 ( download)

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Download or read book The Hcg Diet written by Benjamin Tideas and published by CreateSpace. This book was released on 2015-02-24 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're about to learn everything you need to know about one of the most revolutionary diets ever created! If you have ever considered using the HCG Diet to reach your weight loss goals, or if this is your first time hearing about it, this book will take you from start to finish on how to make this amazing diet work for you. Not only will we show you how to use the HCG diet, but show you how to utilize this diet safely, with rapid and lasting results. The HCG Diet is a very powerful resource to use for your weight loss goals, but you must be informed. Once you understand exactly how to make this program work for you in an optimized fashion, you will be on your way to a new healthier you looking back at you in the mirror. Millions of people struggle with excess weight every day, and the challenge will only become bigger as our society changes. Don't get left behind - put your weight struggles behind you so you can focus on other parts of your life. Change your body today and keep it forever with the HCG Diet. This book will show you how!

Author : Stephanie Hinderock
Publisher : No Fluff Publishing
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4.09/5 ( download)

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Download or read book HCG Diet written by Stephanie Hinderock and published by No Fluff Publishing . This book was released on 2021-09-18 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight quickly without exercise and while still enjoying your favorite foods? If yes, read this concise and professional review of the HCG Diet and follow the prescribed diet plan to get your desired results in a short time. Data released by the National Health and Nutrition Examination Survey showed the prevalence of severe obesity was 11.5% among U.S women in 2017-2018 (Hales, Carroll, Fryar, & Ogden, 2018). Obesity results in serious health problems among adults including end-stage renal disease, respiratory issues, and coronary heart disease. Besides, pregnant overweight women face several pregnancy complications like gestational diabetes mellitus (GDM), hypertension, congenital defects, fertility issues, and preeclampsia. However, you can get rid of obesity and lose weight quickly by following the HCG diet plan, which is claimed to reduce up to 0.5-1 kg of weight per day. The process is highly efficient, safe, and secure and causes fast weight reduction among pregnant women without causing any hunger or weakness. HCG refers to human chorionic gonadotropin, which is a hormone pregnant women release in large quantities during the early stages. Often used by doctors and gynecologists to test pregnancy, HCG can also treat fertility issues and was proposed as a weight-loss tool in 1954 by Albert Simeons (Palsdottir, 2018). The HCG diet combines severe calorie restriction (500 calories/day) with the HCG hormone injections (Zeratsky, 2019). You can achieve dramatic weight loss by using HCG products in various forms including pellets, drops, and sprays. In this HCG diet guide, you will discover: ● What is HCG and who presented the idea of the HCG diet as a weight-loss mechanism ● How effective the HCG diet is to treat obesity ● What are the potential risks or side effects of using the HCG diet ● What researchers, nutritionists, dietitians, and doctors say about the efficiency and reliability of the HCG diet ● Some legal obligations of the HCG diet in the United States ● Final recommendation on whether to use the HCG diet or not

Author : Get Healthy Journals
Publisher :
ISBN 13 : 9781797443805
Total Pages : 115 pages
Book Rating : 4.01/5 ( download)

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Download or read book HCG Tracker - HCG Journal written by Get Healthy Journals and published by . This book was released on 2019-02-18 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This HCG Tracker / HCG Journal is intended as a companion to an informational book on the HCG Diet. It has a day by day food guide and meal log with plenty of space for notes as well as basic information about the HCG Diet and its phases in it for handy reference and a calorie cheat sheet for the common allowed foods in phase 2. If you are looking for an HCG Workbook / HCG Log Book / HCG Diet Workbook for HCG Tracking during the HCG Diet this is what you need! Get started on your HCG weight loss today with this 6x9 inch HCG diet book companion workbook / tracker.

Author : Rebecca Lacey
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539789666
Total Pages : 0 pages
Book Rating : 4.67/5 ( download)

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Download or read book HCG Diet Preparation written by Rebecca Lacey and published by Createspace Independent Publishing Platform. This book was released on 2016-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight can be a challenge, especially in the world of fast food chains churning out high fat products and the local supermarkets being crammed full of quick and easy meals, not to mention tasty treats. So it's great to know that there are ways to lose weight effectively, while not sacrificing any of the taste and goodness our bodies crave. HCG Diet: Everything You Need to Know to Successfully Lose Weight Fast is a great book which is more of a plan than simply a diet. With it you will learn; -About each phase of the diet -How to motivate yourself -How to plan your meals -Foods to avoid -How to maintain an ideal weight -Tips and advice throughout The HCG Diet isn't an easy option. It requires motivation, perseverance and will to succeed. But the benefits and end results are clear to see and well worth the effort. And with this book to help you every step of the way, the HCG Diet could be the very thing to get your body into the best shape ever!