Happiness Is Just A Breath Away

Author : Kawena
Publisher : Global Publishing Group
ISBN 13 : 1742981771
Total Pages : 256 pages
Book Rating : 4.72/5 ( download)

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Download or read book Happiness Is Just a Breath Away written by Kawena and published by Global Publishing Group. This book was released on 2018-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets of High Energy, Passion and Enthusiasm for Life. You will be: Happier, Healthier, More confident, Highly energised, Kawena (80 years young) is inspiring and motivating in sharing her lifetime secrets. Kawena credits this to being a great believer in the Power of the Breath and the Power of the Mind. "My happiness and enthusiasm have never been stronger. I am healthier and have much more energy than at middle age." You will learn:- Power Breathing for high energy and vitality- Power Affirmations to motivate you each day- Power of the Mind to keep you 'out of the rut'- Self Healing to support your health- Manifesting to create the life you want- Confidence & Self Esteem with self respect- Intuitive Awareness to guide your life direction- Spiritually Uplifting Meditations to sooth the soul- Loving & Gifting to empower your life and others

Author : Kawena
Publisher :
ISBN 13 : 9781921630309
Total Pages : 258 pages
Book Rating : 4.02/5 ( download)

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Download or read book Happiness Is Just a Breath Away written by Kawena and published by . This book was released on 2010 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets of High Energy, Passion and Enthusiasm for Life. You will be: Happier, Healthier, More confident, Highly energised. Kawena (80 years young) is inspiring and motivating in sharing her lifetime secrets. Kawena credits this to being a great believer in the Power of the Breath and the Power of the Mind. "My happiness and enthusiasm have never been stronger. I am healthier and have much more energy than at middle age." You will learn: Power Breathing for high energy and vitality Power Affirmations to motivate you each day Power of the Mind to keep you 'out of the rut' Self Healing to support your health Manifesting to create the life you want Confidence & Self Esteem with self respect Intuitive Awareness to guide your life direction Spiritually Uplifting Meditations to sooth the soul Loving & Gifting to empower your life and others Kawena's greatest joy in life is helping people understand what wonderful potential lies in each and every one of us. This book will increase your Happiness and Vitality

Author : James Martin
Publisher : Dorrance Publishing
ISBN 13 :
Total Pages : 189 pages
Book Rating : 4.95/5 ( download)

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Download or read book Just a Breath Away written by James Martin and published by Dorrance Publishing. This book was released on 2024-04-16 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: After two failed marriages, James Martin began to believe his love life would never be the one he envisioned. But on August 13, 1990, a new employee was hired at his work, Deborah, and his whole world changed. Just a Breath Away is the retelling of James and Debbie’s love story and all the trials they overcame to build a beautiful life together. From overcoming past trauma to family to all the moments God set a predestined course in their lives, James beautifully recounts his memories of his beloved wife and the incredible impact she had on everyone around her. About the Author James Martin was born in Knoxville, TN, and moved to Orange County, CA, in 1955. He has been a general contractor since 1996 and owned his own construction business for twenty-seven years. He loves classic American cars and has restored many over the years. Just a Breath Away is Martin’s first publication.

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.30/5 ( download)

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Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Author : Swami Saradananda
Publisher : Watkins Media Limited
ISBN 13 : 1786780518
Total Pages : 160 pages
Book Rating : 4.15/5 ( download)

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Download or read book The Power of Breath written by Swami Saradananda and published by Watkins Media Limited. This book was released on 2017-01-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading yoga guru and meditation teacher offers step-by-step breathing exercises, revealing how breathwork can enhance your mental and physical well-being Breathing is the most fundamental of our body’s physical processes and our most intimate companion—yet most of us give it little to no thought. However, once fully acknowledged and harnessed, the power of the breath is unlimited. It can ease stress and anxiety, boost energy and stamina, enhance self-confidence, sharpen the ability to focus, strengthen the quality of voice, and even relieve pain. With The Power of Breath, renowned yoga teacher Swami Saradananda aims to give gentle yet powerful guidance on the art of breathing, from the basic practices to its myriad effects on the mind and body. She explores the five types of breath—vitalizing (prana), nourishing (samana), expansive (vyana), cleansing (apana) and expressive (udana)—and provides breathing exercises for each one. She also offers mini programs for targeting specific common ailments and issues such as asthma, skin disorders, depression, lethargy and phobias—plus ways to harness your breath to enhance vocal, dramatic, or sports performance. With evocative artwork, inspiring photography, and easy-to-follow guidance, this book will enhance and affirm your daily life through the power of breathwork.

Author : J. David Irwin
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666704741
Total Pages : 206 pages
Book Rating : 4.47/5 ( download)

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Download or read book Practical and Inspirational Guidelines for Winning written by J. David Irwin and published by Wipf and Stock Publishers. This book was released on 2021-05-27 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a compilation of lessons learned over a lifetime of study in the school of hard knocks through a wide spectrum of activities that range from family interactions on the one hand to complex business/professional involvements on the other. As a result, numerous personal examples, coupled with biblically and spiritually based inspirational material, are provided that serve to illustrate the ideas and concepts that have been applied to achieve a winning outcome in these environments. Within the context of this book, winning refers to the attainment of a successful outcome, regardless of the context, and although many of the concepts and ideas discussed will be confined primarily to the interpersonal relationships among individuals and presented in the framework of a business or family environment, they are also applicable when dealing with members of a civic organization, a church group, a professional organization, or any other group where people interact or work together for some common goal. Although the achievement of successful personal interactions in any endeavor can be difficult and the optimum path unknown, when the effort is systematically performed in concert with Almighty God, winning can become a way of life.

Author : Tony Wilkinson
Publisher : Findhorn Press
ISBN 13 : 1844093026
Total Pages : 212 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Lost Art of Being Happy written by Tony Wilkinson and published by Findhorn Press. This book was released on 2012-06-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life—the mind and emotions—that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life.

Author : Sonia Choquette-Tully
Publisher : Hay House, Inc
ISBN 13 : 1401952348
Total Pages : 168 pages
Book Rating : 4.41/5 ( download)

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Download or read book You Are Amazing written by Sonia Choquette-Tully and published by Hay House, Inc. This book was released on 2017-05-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded Spirituality for the Real World Sonia and Sabrina are sisters and best friends. Trained by their mom, a world-renowned spirituality teacher and visionary guide, they know how to move through life with trust and confidence using their intuition and their intellect. They also have super regular problems, like What the heck is bad vibing me right now?, or Where does my soul want to lead me next? They love chic restaurants and Beyoncé. They talk astrology and psychology. They listen to what their Spirits love and they build their lives around what they love, instead of trying to shove their Spirits into their lives. In this book, they share with you their successes and failures. They teach you how to become your own best friend, trust your vibes and your heart, quiet that jerk that lives in your head, and move through life with confidence, trust, and creativity, even if you ’re not totally sure where you ’re going. Deep and real, yet silly and fun, Sonia and Sabrina invite you to become part of their tribe so you can create the life you want!

Author : Dr. AA. Syed
Publisher : Cover to Cover Publications
ISBN 13 : 0978436822
Total Pages : 200 pages
Book Rating : 4.27/5 ( download)

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Download or read book Passion for Love and Happiness written by Dr. AA. Syed and published by Cover to Cover Publications. This book was released on 2009-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. A.A. Syed passed away on April 4th, 2020, surrounded by family. In the backdrop, an unprecedented global pandemic (COVID-19). We can only imagine a world where he remained to serve these patients on the front lines as a respirologist, as he continued to serve as up until his final weeks. 100% of proceeds from the digital release will go to Heart and Stroke Foundation in memory of his close personal friend, who passed away several years ago. "In Passion for Love and Happiness, Dr. A. A. Syed blends the best of Eastern and Western philosophy and wisdom to give practical guidance that is, at the same time, inspiring and uplifting. Dr. Syed, who was born in Hyderabad, India and emigrated to Canada in 1982, is in a unique position to unite these spiritual and cultural traditions and to use them to help others learn about the process of achieving contentment. As a practicing specialist in respirology and in internal and critical care medicine, Dr. Syed can also draw on his personal, pragmatic experiences with life-and-death choices to teach us to live life to the fullest, to laugh, love, learn, and listen – to our own hearts and to others – so we can attain the mental and ethical discipline that enables us to forgive, to let go of pain and suffering, and to be our very best selves.  'Reading Dr. Syed’s exquisitely simple interpretations of timeless philosophies has helped me cope with personal tragedies. It has changed my “give up” attitude with living with terminal cancer, to one of calmness, achieving a positive and loving outlook. The victim in me has now not only been rescued, but has become a rescuer in the process! Don’t just read the words – DO IT.' -Carolyn Fallis-Hale 'A must read for all spouses to improve their loving relationships.' -Syeda Syed"

Author : Gay Hendricks
Publisher : Bantam
ISBN 13 : 0307573095
Total Pages : 306 pages
Book Rating : 4.94/5 ( download)

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Download or read book Conscious Loving written by Gay Hendricks and published by Bantam. This book was released on 2009-10-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual. You will learn how to: Let go of power struggles and need for control; Balance needs for closeness and separateness; Increase intimacy by telling the "microscopic truth"; Communicate in a positive way that stops arguments; Make agreements you can keep; Allow more pleasure into your life. Addressed to individuals as well as to couples, Conscious Loving will heal old hurts and deepen your capacity for enjoyment, security, and enduing love.