Happier Healthier Tastier 100 Recipes Under 600 Calories

Author : Courtney Black
Publisher : HarperCollins UK
ISBN 13 : 000852758X
Total Pages : 240 pages
Book Rating : 4.87/5 ( download)

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Download or read book Happier, Healthier, Tastier!: 100 Recipes Under 600 Calories! written by Courtney Black and published by HarperCollins UK. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author and fitness icon, Courtney Black, is back with a bigger and better cookbook to fit seamlessly into your busy lifestyle.

Author : Latoyah Egerton
Publisher : Greenfinch
ISBN 13 : 1529427266
Total Pages : 493 pages
Book Rating : 4.64/5 ( download)

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Download or read book Slimming and Tasty written by Latoyah Egerton and published by Greenfinch. This book was released on 2022-12-29 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Beautiful... This book is absolutely awash with recipes that will delight and surprise' --twochubbycubs Discover 100 mouth-watering recipes under 600 calories to help any home cook create simple, healthy, meals that are satisfying, PACKED with flavour and slimming-friendly. Bursting with delicious recipes for hearty breakfasts, satisfying lunches and comforting dinners, Slimming & Tasty will keep you and your family full and happy throughout the day without compromising your slimming journey. For weekdays when you're short on time, you'll find speedy breakfasts you can make the night before, such as Tiramisu Overnight Oats or Banoffee Weetabix, and prep-ahead lunchboxes like Sushi Roll in a Bowl or Chicken and Bacon Ranch Potato Salad. For weekends tuck into lazy brunches like savory Cheesy Hash Brown Waffles or a sweet Blueberry and Apple Breakfast Crumble. You'll also find plenty of recipes for satisfying dinners and simple-but-tasty traybakes you'll look forward to every evening of the week. Latoyah Egerton, creator of Sugar Pink Food, is also the 'Queen of the Fakeaway', and she shares her favourite recipes for satisfying cravings for a cheeky Friday night takeaway, such as healthier versions of a Fried Chicken Feast, Fish and Chips, Lo Mein Noodles, and Lamb Bhuna Curry, to name a few. And for those who want some extra help on their slimming journey, you'll find a low-calorie 7-Day Healthy Meal Plan to get you feeling motivated and inspired to cook nutritious and delicious meals at home. You'll quickly discover that slimming doesn't need to be bland or boring!

Author : Camely R Divine
Publisher : Blurb
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.02/5 ( download)

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Download or read book Easy and Healthy Recipes Cookbook written by Camely R Divine and published by Blurb. This book was released on 2024-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secret to a healthier, happier you with the "Easy and Healthy Recipes Cookbook." This is not just another cookbook-it's your guide to transforming meals into moments of joy, health, and exploration. With 100 meticulously curated recipes, this book is designed to inspire both novice cooks and culinary experts alike. From the crack of dawn to the setting sun, indulge in a collection that spans breakfasts, hearty soups and stews, vibrant salads, satisfying meat and poultry dishes, exquisite fish and seafood, and delectable vegetarian and vegan options, not forgetting the sweet finale of desserts. Each recipe promises simplicity in preparation, a feast for the senses, and a step towards a balanced lifestyle. Culinary Inspiration at Your Fingertips: Dive into 100 easy and delicious recipes that promise culinary inspiration with every meal, designed to ignite your passion for cooking and exploring new flavors. A Journey Towards Healthy Eating: Embrace a collection focused on healthy eating, integrating nutritious ingredients with tantalizing flavors to support your wellness journey. Master the Art of Cooking: Enhance your kitchen skills with practical tips and techniques that simplify cooking processes, making gourmet meals accessible to all. An Array of Choices: Explore a diverse range of categories including energizing breakfasts, comforting soups and stews, refreshing salads, and more, catering to every taste and dietary preference. Make Every Meal an Experience: This cookbook is more than recipes; it's about bringing people together, creating memorable moments, and fostering a love for wholesome, delicious food. Before You Go... Embark on a culinary adventure that promises not just meals, but a transformation in your approach to cooking and health. Make the "Easy and Healthy Recipes Cookbook" your companion in the kitchen for a journey filled with flavor, health, and happiness. Elevate Your Kitchen with Style: Large Format: Designed for easy reading

Author : Megan Olson
Publisher : Page Street Publishing
ISBN 13 : 1645670457
Total Pages : 160 pages
Book Rating : 4.52/5 ( download)

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Download or read book The Low-Calorie Cookbook written by Megan Olson and published by Page Street Publishing. This book was released on 2020-06-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Your Way to a Healthier, Happier You The key to losing weight is not to deprive yourself until the scale hits a certain number, but to eat properly balanced meals that leave you feeling fuller for longer. Megan Olson, certified nutritionist and founder of the blog Skinny Fitalicious, gets this. In her breakthrough collection, Megan not only shows you how to make delicious breakfasts, lunches, dinners and desserts—all amazingly under 500 calories—but how to cook meals rich in protein, fiber and healthy fats, so you can curb your cravings and effortlessly cut the junk from your diet. These flavorful recipes replace high-calorie ingredients with creative, lowcalorie swap outs, such as subbing Greek yogurt for mayo or ground oats for white flour, to naturally (and deliciously!) make each meal leaner. Find healthier ways to enjoy your favorite dishes, with recipes like Chicken Pad Thai, replacing noodles with spiralized sweet potato, or Stuffed Pepper Soup, which ditches the rice and beef for low-calorie cauliflower rice and ground turkey. You’ll never settle for a bland breakfast again thanks to Megan’s incredible, low-carb PB&J Doughnuts or Cheesy Tex-Mex Cauliflower Casserole. And if you thought losing weight meant ditching sweets, think again. Enjoy an array of processed sugar–free treats like Tahini, Vanilla and Espresso Chocolate Bites and No-Bake Cookie Dough. Plus each of these incredible recipes is accompanied with helpful nutritional information so you know exactly what you’re nourishing your body with. With Megan’s wholesome, balanced recipes, you’ll lose weight and build a better relationship with food, all while enjoying delicious, leaner meals.

Author : Beth Christian
Publisher : Createspace Independent Pub
ISBN 13 : 9781482005059
Total Pages : 234 pages
Book Rating : 4.50/5 ( download)

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Download or read book 100 Under 500 Calorie Meals written by Beth Christian and published by Createspace Independent Pub. This book was released on 2013-01-17 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of easy, nutrient-rich calorie-counted recipes that can be mixed and matched to provide a satisfying meal of 500 calories or less.

Author : Lindsay Williams
Publisher :
ISBN 13 : 9781648268793
Total Pages : pages
Book Rating : 4.9X/5 ( download)

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Download or read book SMELL GOOD, TASTE BETTER: Inspired Wholesome Recipes for a Healthier, Happier Pu**y written by Lindsay Williams and published by . This book was released on 2021-07-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This complete cookbook of 75 recipes delivers satisfying sensual flavors using only fresh whole foods that are pu**y friendly. Recipes include smoothies, soups, bowls, main dishes, and even sweet treats. These vegetarian, gluten-free, and mostly dairy-free recipes cater to the health and happiness of the pu**y, while providing solid nutrition and tantalizing flavor.

Author : Cooknation
Publisher :
ISBN 13 : 9781909855519
Total Pages : 104 pages
Book Rating : 4.10/5 ( download)

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Download or read book The Skinny Low Calorie Meal Recipe Book Great Tasting, Simple & Healthy Meals Under 300, 400 & 500 Calories. Perfect for Any Calorie Controlled Diet written by Cooknation and published by . This book was released on 2014-09-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Skinny Low Calorie Recipe Book Great Tasting, Simple & Healthy Meals Under 300, 400 & 500 Calories. Perfect For Any Calorie Controlled Diet You may be following a specific diet or just want to make every calorie count, either way you will find each of our skinny low calorie recipes delicious, healthy, simple to make and guilt free. Filling breakfasts to kick-start your day, fuss-free lunches and flavour filled dinners for any day of the week all under 300, 400 and 500 calories. A calorie-controlled diet needn't be a daily struggle of denying yourself what you really want. Choice and taste are still paramount when eating low calorie dishes and we've put together a wonderful selection of meals that are tasty and nutritious and most can be prepared and cooked in less than 30 minutes. You may also enjoy other titles in the Skinny calorie counted series. Just search 'cooknation' on Amazon.

Author : Modern Kitchen
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541185692
Total Pages : 272 pages
Book Rating : 4.92/5 ( download)

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Download or read book Clean Eating & Vegetarian written by Modern Kitchen and published by Createspace Independent Publishing Platform. This book was released on 2016-12-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover A Box Set of 100 Easy Clean Eating & Vegetarian Recipes For Healthy Eating, Healthy Living & Weight Loss Let's start with a few questions... Do you want an abundant supply of delicious, easy recipes at your fingertips? Would you love to have more energy, be happier and feel healthier every day? Do you find that you don't have time to prepare healthy and delicious meals and snacks? If any of the above questions made you think 'Yes', then this book is for you! Inside this book's pages, you'll be introduced to the benefits of eating the CLEAN EATING & VEGETARIAN meals while getting 100 of the best recipes out there specifically designed for weight loss and becoming a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. Want to get access to the 100 best CLEAN EATING & VEGETARIAN recipes out there? What are you waiting for? Scroll up and 'Add to Cart' TODAY. See you on the inside so we can get started! ~Modern Kitchen *What's inside this book?* -50 high-quality CLEAN EATING recipes that can be used for any meal of the day -50 high quality VEGETARIAN recipes that can be used for any meal of the day -Nutritional information for each recipe including calories, protein, fat & carbs -Plus, much more! Get Your Copy Now

Author : Courtney Black
Publisher : HarperCollins UK
ISBN 13 : 0008468559
Total Pages : 362 pages
Book Rating : 4.52/5 ( download)

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Download or read book Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes written by Courtney Black and published by HarperCollins UK. This book was released on 2021-09-16 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy recipe book with food you’ll really want to eat!

Author : Chungah Rhee
Publisher : Grand Central Publishing
ISBN 13 : 1538729407
Total Pages : 484 pages
Book Rating : 4.03/5 ( download)

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Download or read book Damn Delicious Meal Prep written by Chungah Rhee and published by Grand Central Publishing. This book was released on 2019-02-05 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal prep is the best thing to happen to healthy eating -- and Damn Delicious Meal Prep makes it tastier than ever! It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day. Inside are Chungah's go-to recipes-including some favorites from the blog. You'll find inspiration for delectable protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort food favorites-none of which sacrifice flavor. Who wouldn't be enticed by a 205-calorie Breakfast Croissant Sandwich or an under-500-calorie Mason Jar Lasagna? She also arms readers with dozens of tools for making habit changes actually stick. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.