Gut Intelligence Align

Author : Susan K Wehrley
Publisher : Thomas & Kay, LLC
ISBN 13 : 9780972950541
Total Pages : 230 pages
Book Rating : 4.40/5 ( download)

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Download or read book Gut Intelligence ALIGN written by Susan K Wehrley and published by Thomas & Kay, LLC. This book was released on 2018-11-12 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Susan's new book, ALIGN, you will learn how to ALIGN the Unconscious Knowing of Your GUT and Desire of Your HEART, with the Conscious Wisdom of Your MIND-to Reach Your Vision, Values and Goals with Greater Mindfulness. In ALIGN, you will meet Rosemary, an executive desiring more personal and professional alignment to her vision, values and goals. You will learn the ALIGN skills and principles, as you witness how Rosemary increases her Gut Intelligence-by aligning her gut, heart and head-so she knows what to do or say in the moments of choice that matter most. This allows her to achieve her vision, values and goals in a more loving and less stressful way. Then, there is Fred, a business owner, who is learning to trust his Gut Intelligence by paying attention to the cues at the tip of the iceberg that need his attention. As Fred learns to more proactive, instead of reactive, so will you learn how to get out of your fire-fighting mode. As a result of this transformation, you will learn, like Fred did, how to tap into the desire of your heart, to consider what you truly value most, before taking action. Not only are Fred and Rosemary increasing their Gut Intelligence, they are becoming their best self by practicing the 8 Spiritual Principles you will also learn in this book. The daily lessons, affirmations and challenges not only helped Fred and Rosemary make effective decisions, they will also help you become your best self too. In addition, you will learn how these 8 Spiritual Principles will give you the Fruits of the Spirit: Joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Whether you are looking to improve your quality of life or your culture at work, ALIGN will teach you how to be more clear, calm and confident as you achieve your vision, values and goals!

Author : Susan K. Wehrley
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979343121
Total Pages : 284 pages
Book Rating : 4.28/5 ( download)

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Download or read book Gut Intelligence written by Susan K. Wehrley and published by Createspace Independent Publishing Platform. This book was released on 2017-11-18 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science now tells us we have three information centers that we call "brains": the gut-brain, the heart-brain and the head-brain. But how do each of these brains work, and how might they work together for better decision-making. Outlined in a comprehensive model, author Susan K. Wehrley explains how synchronizing your three brain centers will help you make holistic decisions to align you to your vision, values and goals. With GQ, you'll learn to: -Get beyond wounds and egos to find your Intuitive Wisdom -Speak your truth in order to improve your relationships -Stop the chattering in your mind and allow your wisdom to guide you to better decisions -Apply strategies and tools to create a Gut Intelligent work culture "In a business world of immediate information flow, fast paced business decisions, information on anything, anywhere, anytime with the use of a phone--one tool remains the test of time--our gut. Susan takes the time to draw the reader back in touch with this useful tool. Read it for enjoyment, as a text book, or base your company's principles around and you'll be sure to grow to love the impact it can have on your personal, business and cultural relationships." -Gary P. Randle II, Principal Lynch & Associates, LLC Susan K. Wehrley is a nationally recognized business coach and consultant for over 25 years, has helped thousands of corporations, executives, entrepreneurs and individuals learn how to increase their Gut Intelligence by teaching them the same practice skills you will learn in this book. At the highest level of Gut Intelligence, you will learn how to tap into your wisdom to know the truth & have the guts to do something about it!

Author : Irina Matveikova
Publisher : Simon and Schuster
ISBN 13 : 1844098591
Total Pages : 267 pages
Book Rating : 4.90/5 ( download)

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Download or read book Digestive Intelligence written by Irina Matveikova and published by Simon and Schuster. This book was released on 2014-06-06 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Digestive Intelligence tells the fascinating story of how our digestive systems are the centre of our bodies’ second brain and how we think and live our emotions via our stomachs. Not surprising when you consider there is something equivalent to the size of a village football pitch hiding inside our bellies--that’s the incredible magnitude of our digestive systems. Dr Matveikova answers the obvious questions: “How?” and “Why can this be so?” by explaining, in straight forward layman’s language, that the digestive system contains more than one million neurones, identical to those in the brain and is responsible for producing 90% of the body’s hormone, serotonin, the all-important hormone which makes us feel happy and full of wellbeing. It follows that, if our stomach is “out of sorts” we feel irritable and lacking in energy; and those feelings block our intellectual productivity, disorientate us and completely change our thought patterns and physical processes.

Author : Cara Wheatley-McGrain
Publisher : Hay House, Inc
ISBN 13 : 1401968813
Total Pages : 305 pages
Book Rating : 4.16/5 ( download)

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Download or read book Calm Your Gut written by Cara Wheatley-McGrain and published by Hay House, Inc. This book was released on 2022-01-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic guide to healing gut problems, such as IBD and IBS, with healthy, compassionate methods. Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand, love, and heal your gut. Why do so many of us suffer from gut health problems such as IBS and IBD? And what can we do to feel better? Cara Wheatley-McGrain has the solution. She offers a compassionate, holistic approach to calming and healing your gut. Inspired by her own healing journey following a flare-up that left her just hours away from having her colon removed in hospital, Cara shares tried-and-tested methods, simple exercises and tasty recipes to heal your gut and dramatically improve your health at every level. You'll find out how to: heal your gut in a sustainable, healthy way develop highly effective mindfulness practices in relation to both food and lifestyle create delicious, gut-friendly meals with Cara's creative, simple recipes incorporate simple daily rituals such as breathing techniques and visualization into your routine Follow Cara's guidance and you can cultivate a lifestyle that helps you to love, cherish, and heal your gorgeous gut. You'll be able to reduce bloating, calm gut problems, and improve your overall health and wellbeing with this compassionate, holistic approach to being mindful with your microbiome.

Author : Brian Christian
Publisher : W. W. Norton & Company
ISBN 13 : 039363583X
Total Pages : 459 pages
Book Rating : 4.36/5 ( download)

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Download or read book The Alignment Problem: Machine Learning and Human Values written by Brian Christian and published by W. W. Norton & Company. This book was released on 2020-10-06 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: A jaw-dropping exploration of everything that goes wrong when we build AI systems and the movement to fix them. Today’s “machine-learning” systems, trained by data, are so effective that we’ve invited them to see and hear for us—and to make decisions on our behalf. But alarm bells are ringing. Recent years have seen an eruption of concern as the field of machine learning advances. When the systems we attempt to teach will not, in the end, do what we want or what we expect, ethical and potentially existential risks emerge. Researchers call this the alignment problem. Systems cull résumés until, years later, we discover that they have inherent gender biases. Algorithms decide bail and parole—and appear to assess Black and White defendants differently. We can no longer assume that our mortgage application, or even our medical tests, will be seen by human eyes. And as autonomous vehicles share our streets, we are increasingly putting our lives in their hands. The mathematical and computational models driving these changes range in complexity from something that can fit on a spreadsheet to a complex system that might credibly be called “artificial intelligence.” They are steadily replacing both human judgment and explicitly programmed software. In best-selling author Brian Christian’s riveting account, we meet the alignment problem’s “first-responders,” and learn their ambitious plan to solve it before our hands are completely off the wheel. In a masterful blend of history and on-the ground reporting, Christian traces the explosive growth in the field of machine learning and surveys its current, sprawling frontier. Readers encounter a discipline finding its legs amid exhilarating and sometimes terrifying progress. Whether they—and we—succeed or fail in solving the alignment problem will be a defining human story. The Alignment Problem offers an unflinching reckoning with humanity’s biases and blind spots, our own unstated assumptions and often contradictory goals. A dazzlingly interdisciplinary work, it takes a hard look not only at our technology but at our culture—and finds a story by turns harrowing and hopeful.

Author : Matt Kingsley
Publisher : Matt Kingsley
ISBN 13 :
Total Pages : 117 pages
Book Rating : 4.99/5 ( download)

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Download or read book Wealth Creation written by Matt Kingsley and published by Matt Kingsley. This book was released on 2024-01-16 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wealth Creation: Your Guide to Financial Success Welcome to "Wealth Creation," a practical guide to help you navigate the complexities of financial growth and success. This book is designed to offer you insightful strategies and effective tools to build your wealth. It's more than just a book – it's a resource that opens doors to better financial opportunities. Embark on a Transformative Financial Journey "Wealth Creation" goes beyond basic financial advice. It's a dynamic approach to achieving your financial goals, offering you the knowledge and motivation to take control of your economic future. This book is about empowering you to make informed decisions and capitalize on various financial opportunities. Join us on this journey to unlock your potential for lasting prosperity.

Author : Marvin Oka
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781475238587
Total Pages : 0 pages
Book Rating : 4.84/5 ( download)

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Download or read book MBraining written by Marvin Oka and published by Createspace Independent Publishing Platform. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating the methodologies of Neuro-Linguistic Programming, cognitive linguistics and behavioral modeling, this source book describes the foundational underpinnings of mBIT and mBraining. "Multiple brains' refers to neural networks: the enteric, cardiac, and cephalic nervous systems.

Author : Rick Snyder
Publisher : Red Wheel/Weiser
ISBN 13 : 1632658623
Total Pages : 258 pages
Book Rating : 4.23/5 ( download)

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Download or read book Decisive Intuition written by Rick Snyder and published by Red Wheel/Weiser. This book was released on 2019-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last a practical guide on intuitive decision-making for anyone in the business world to get to the answer they need faster. Intuition is the great differentiator in business. Listening to, trusting, and acting on your intuitive intelligence separates you from the pack as most people are not listening to theirs. Intuition is the one intangible skill that enables teams to function at a higher level and add more dimension and power to their ability to solve problems and grow. Yet the question that each business leader and manager struggles to answer is how do you train and develop intuitive thinking in a team to achieve the greatest result? Decisive Intuition is for business leaders, managers, and employees who want answers to this question and are ready to accelerate their company culture. Practice this 6-step process for harnessing your intuitive intelligence with practical business applications. Hear how successful business leaders are integrating intuitive skills into their companies for cutting-edge results. Explore directional, social, and informational intuition and how you can apply them to different areas of your business for greater results. Learn about the 5 roadblocks to accessing your intuitive intelligence and how to overcome them. Discover the latest findings in neuroscience and techniques to access your intuitive, subconscious mind for arriving at better decisions, faster.

Author : Jan Bowen
Publisher : Advantage Media Group
ISBN 13 : 1599326582
Total Pages : 168 pages
Book Rating : 4.80/5 ( download)

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Download or read book It's Not That Complicated: written by Jan Bowen and published by Advantage Media Group. This book was released on 2015-10-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every facet of your being―physical, mental, and spiritual―has the capacity to bring joy and fulfillment to your everyday life. By bringing your talents, skills, values, purpose, energy, and style in sync with the external world, you will be thriving and loving every minute of it. It’s Not That Complicated will walk you through the simple process of releasing pieces of your life that hold you back while simultaneously discovering ways to move forward towards a more fulfilling one. Jan L. Bowen will help you develop a Personal Template of Daily Practices, a Structure of Tactics, and a Bundle of Exceptional Resources to not only realize your purpose, strengths, and passions, but to use them to sustain healthy alignment as your life changes.

Author : Jack Craven
Publisher : Simon and Schuster
ISBN 13 : 1637632622
Total Pages : 230 pages
Book Rating : 4.28/5 ( download)

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Download or read book Aliveness Mindset written by Jack Craven and published by Simon and Schuster. This book was released on 2024-04-02 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Craven’s Aliveness Mindset is an invitation for anyone feeling stuck to awaken to a life of renewed passion, greater purpose, and authentic joy. When did you last feel truly alive? What if you could experience that feeling not just once in a while but every single day? That is the promise and goal of an Aliveness Mindset. You are fully capable of bringing the best, most vibrantly alive version of yourself into the world day after day. Aliveness is already within you, but you have to define it and find it, guard it and grow it. It must be discovered because you are unique and so is your experience of aliveness. In Aliveness Mindset, executive coach Jack Craven shares the principles and strategies he has used to lead countless CEOs and high-level business leaders into a more fulfilling, authentic life. His practices are not a series of impersonal steps or a formula to blindly follow but rather an organic process of self-understanding and personal growth. In Aliveness Mindset, you will: 1. Create your own Aliveness Mindset. 2. Learn the simple yet powerful components of the Circle of Aliveness. 3. Discover the unique way you experience aliveness and how to remain in this “Optimal State” despite the ups and downs of life. 4. Understand the seven components of an Aliveness Mindset and how they work together to power your aliveness journey. 5. Receive practical, proven strategies to restore and expand your experience of aliveness.