Grow Young

Author : Kara Powell
Publisher : Baker Books
ISBN 13 : 1493405829
Total Pages : 336 pages
Book Rating : 4.24/5 ( download)

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Download or read book Growing Young written by Kara Powell and published by Baker Books. This book was released on 2016-09-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleashing the Passion of Young People in Your Church Is Possible! Churches are losing both members and vitality as increasing numbers of young people disengage. Based on groundbreaking research with over 250 of the nation's leading congregations, Growing Young provides a strategy any church can use to involve and retain teenagers and young adults. It profiles innovative churches that are engaging 15- to 29-year-olds and as a result are growing--spiritually, emotionally, missionally, and numerically. Packed with both research and practical ideas, Growing Young shows pastors and ministry leaders how to position their churches to engage younger generations in a way that breathes vitality, life, and energy into the whole church. Visit www.churchesgrowingyoung.org for more information.

Author : Marta Zaraska
Publisher : Appetite by Random House
ISBN 13 : 0525610197
Total Pages : 288 pages
Book Rating : 4.99/5 ( download)

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Download or read book Growing Young written by Marta Zaraska and published by Appetite by Random House. This book was released on 2020-06-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.

Author : Walt F.J. Goodridge
Publisher : a company called W
ISBN 13 :
Total Pages : 473 pages
Book Rating : 4./5 ( download)

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Download or read book Fast and Grow Young written by Walt F.J. Goodridge and published by a company called W. This book was released on 2021-06-09 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excellent work on Fasting. Contains numerous references to additional works by doctors in the field circa time of the writing. ...The best on fasting I have come across so far."--Amazon 5-star review Fast & Grow Young is the modern reissue of Herbert Shelton’s Hygienic System Vol II. (1934) Years of research on thousands of cases resulted in this timeless, definitive work on the evolutionary basis and biological benefits of the extended water fast. The publisher's new "Stages of Fasting" & "How to Break a Fast" sections have been added to this volume. (470pp; 6"x9"; ISBN:978-1494413798) Fast & Grow Young, features insight, research and case histories of the remarkable effects fasting has on the human body. The body is, in fact, coded to heal. Fasting allows the body's digestive system to rest, switch into "repair and removal" mode and begin the natural process of healing that has been encoded within every cell of the body. But there's more! An extended fast achieves the remarkable: reversal and rejuvenation! Many people never get to experience the dissolution of tumors, the reversal of chronic conditions, the improvement of eyesight, hearing and sense of smell that occurs during an extended fast. Discover nature's simplest, but most profound secret, and how to do it right! Read more at : https://www.waltgoodridge.com/books/

Author : Sergey Young
Publisher : BenBella Books
ISBN 13 : 1953295398
Total Pages : 210 pages
Book Rating : 4.92/5 ( download)

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Download or read book The Science and Technology of Growing Young written by Sergey Young and published by BenBella Books. This book was released on 2021-08-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal, USA Today, and Publishers Weekly bestseller The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond. In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone. Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons: • The Near Horizon of Longevity identifies the technological developments that will allow us to live to 150—some of which are already in use—from AI-based diagnostics to gene editing and organ regeneration. • The Far Horizon of Longevity offers a tour of the future of age reversal, and the exciting technologies that will allow us to live healthily to 200, from Internet of Bodies to digital avatars to AI-brain integration. In a bonus chapter, Sergey also showcases 10 longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces. Combining practical advice with an incredible overview of the brave new world to come, The Science and Technology of Growing Young redefines what it means to be human and to grow young.

Author : Mala Mansukhani
Publisher : Notion Press
ISBN 13 : 1647839718
Total Pages : 151 pages
Book Rating : 4.10/5 ( download)

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Download or read book Grow Younger written by Mala Mansukhani and published by Notion Press. This book was released on 2020-02-07 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Testimonial: Mala and her youthful energy, even though she is a grandmother, is proof that she practices the thoughtful and knowledgeable insights that she has given in her book “Grow Younger”. The book has valuable wisdom and I believe in most of the guidance shared by her. In fact I practice them myself. I think this book is a useful read for everyone, not just those who think they are getting older. - MILKHA SINGH About the book “Age is just a number.” “Sixty is the new forty.” “You are as young as you think.” Everyone has heard these catch-phrases sometime or the other. People utter them to sound cool, and perhaps, younger. But when people say such things, do they know what they really mean? Grow Younger tells the story of one woman who lived and still lives a youthful life. However, this book is not only about her life. It is also about your life; why you should and how you can live a youthful life. Written with an infectious conviction, the book is peppered with practical, sensible and common-sensical advice on how to think, act, feel and be younger. It shows you that counting your blessings matters more than counting the number of candles on your birthday cake.

Author : Michael Brickey
Publisher : Ageless Lifestyles Institute
ISBN 13 : 097015559X
Total Pages : 116 pages
Book Rating : 4.97/5 ( download)

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Download or read book 52 baby steps to Grow Young written by Michael Brickey and published by Ageless Lifestyles Institute. This book was released on 2005 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Kara Powell
Publisher : Zondervan
ISBN 13 : 0310591864
Total Pages : 229 pages
Book Rating : 4.63/5 ( download)

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Download or read book Sticky Faith written by Kara Powell and published by Zondervan. This book was released on 2011-10-04 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sticky Faith delivers positive and practical ideas to nurture within your kids a living, loving faith that lasts a lifetime. Research indicates that almost half of high school seniors drift from their faith after graduation. Struck by this staggering statistic, and recognizing its ramifications, the Fuller Youth Institute (FYI) conducted the "College Transition Project" in an effort to identify the relationships and best practices that can set young people on a trajectory of lifelong faith and service. This easy-to-read guide presents both a compelling rationale and a powerful strategy to show parents how to actively encourage their children’s spiritual growth so that it will stick with them into adulthood and empower them to develop a living, lasting faith. Written by Fuller Youth Institute Executive Director Dr. Kara E. Powell and youth expert Chap Clark--authors known for the integrity of their research and the intensity of their passion for young people--Sticky Faith is geared to spark a movement that empowers adults to develop robust and long-term faith in kids of all ages. Further engage your family and church with the Sticky Faith Guide for Your Family, Sticky Faith curriculum, and Sticky Faith youth worker edition. Sticky Faith is also available in Spanish, Cómo criar jóvenes de fe sólida.

Author : Nick R. Delgado
Publisher : Health Wellness Studios
ISBN 13 : 9781879084063
Total Pages : 356 pages
Book Rating : 4.66/5 ( download)

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Download or read book Grow Young and Slim written by Nick R. Delgado and published by Health Wellness Studios. This book was released on 2000-06 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Kara Powell
Publisher : Baker Books
ISBN 13 : 1493415298
Total Pages : 304 pages
Book Rating : 4.98/5 ( download)

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Download or read book Growing With written by Kara Powell and published by Baker Books. This book was released on 2019-03-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many parents of a teenager or young adult feel as though they're guessing about what to do next--with mixed results. We want to stay connected with our maturing child, but we're not sure how. And deep down, we fear our child doesn't want or need us. Based on brand-new research and interviews with remarkable families, Growing With equips parents to take steps toward their teenagers and young adults in a mutual journey of intentional growth that trusts God to transform them all. By highlighting three groundbreaking family strategies, authors Kara Powell and Steven Argue show parents that it's never too early or too late to - accept the child you have, not the child you wish you had - work toward solutions rather than only identifying problems - develop empathy that nudges rather than judges - fight for your child, not against them - connect your children with a faith and church big enough to handle their doubts and struggles - dive into tough discussions about dating, career, and finances - and unleash your child's passions and talents to change our world For any parent who longs for their kids to keep their roots even as they spread their wings, Growing With offers practical help and hope for the days--and years--ahead.

Author : Marcus L. Gitterle
Publisher :
ISBN 13 : 9781466382152
Total Pages : 0 pages
Book Rating : 4.55/5 ( download)

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Download or read book Growing Young written by Marcus L. Gitterle and published by . This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti-Aging has come of age, and more importantly, it is now within reach of anyone who values their health. Growing Young is like having the benefit of a private consultation with an Anti-Aging expert who also has a gift for delivering medical information in a way that is very understandable, and empowering.