Grief Healing Techniques

Author : Robert A. Neimeyer
Publisher : Routledge
ISBN 13 : 0415807255
Total Pages : 410 pages
Book Rating : 4.58/5 ( download)

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Download or read book Techniques of Grief Therapy written by Robert A. Neimeyer and published by Routledge. This book was released on 2012 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques of Grief Therapy is an indispensable guidebook to the most inventive and inspirational interventions in grief and bereavement counseling and therapy. Individually, each technique emphasizes creativity and practicality. As a whole, they capture the richness of practices in the field and the innovative approaches that clinicians in diverse settings have developed, in some cases over decades, to effectively address the needs of the bereaved. New professionals and seasoned clinicians will find dozens of ideas that are ready to implement and are packed with useful features, including: Careful discussion of the therapeutic relationship that provides a "container" for specific procedures An intuitive, thematic organization that makes it easy to find the right technique for a particular situation Detailed explanations of when to use (and when not to use) particular techniques Expert guidance on implementing each technique and tips on avoiding common pitfalls Sample worksheets and activities for use in session and as homework assignments Illustrative case studies and transcripts Recommended readings to learn more about theory, research and practice associated with each technique

Author : Calistoga Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623153565
Total Pages : 98 pages
Book Rating : 4.64/5 ( download)

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Download or read book Grief Healing Techniques written by Calistoga Press and published by Sourcebooks, Inc.. This book was released on 2014-03-17 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief Healing Techniques Helps You Recover in Your Own Way, at Your Own Pace After losing a loved one, grief can be overwhelming and seem impossible to conquer. Grief Healing Techniques gives you manageable, effective steps you can take to work through your grief on a daily basis, so you can start to find your new "normal." Grief Healing Techniques speaks to anyone who has ever suffered a major loss. With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief, with: Useful insights on the physical effects and emotional range of grief Practical approaches for rebuilding your daily routine Advice on whether to pursue professional help Ideas for strengthening your relationships and involving others in your recovery Tips for dealing with birthdays, holidays, and other celebrations Perspectives on support groups, meditation, journaling, and religion With straightforward and supportive advice, Grief Healing Techniques will show you how to make your grief manageable and restore balance to your daily life."

Author : Louis LaGrand
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402260407
Total Pages : 304 pages
Book Rating : 4.07/5 ( download)

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Download or read book Healing Grief, Finding Peace written by Louis LaGrand and published by Sourcebooks, Inc.. This book was released on 2011-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. LaGrand's advice and recommendations reach from and to both heart and head ... a powerful and important lesson about grief that even in grief, we can still grow." Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America Through Your Loss Comes The Strength to Grow Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. Grieving is painful, but you have a choice in how you cope with grief and most importantly how you adapt to the intense loss you've experienced. Grief counseling expert Dr. Louis LaGrand describes 101 tips and prescriptions to help mourners through their tragic loss. His specific coping strategies offer practical advice, ultimately giving you pathways for achieving lasting inner peace by using the one thing you can control your own response to grief. Heal your inner grief and find peace by: *Starting each day with an affirmative action *Establishing a grief or worry time *Planning in advance for birthdays, anniversaries, and important holidays *Learning to enjoy new routines *Letting go of "if onlys" and "what ifs" *Never ruling out happiness

Author : Mark Hamman
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540347459
Total Pages : 34 pages
Book Rating : 4.51/5 ( download)

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Download or read book Grief and Loss written by Mark Hamman and published by Createspace Independent Publishing Platform. This book was released on 2016-11-10 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the Grief and loss journey and Discover The Helpful Techniques to help you overcome that period This book contains proven steps and strategies on how on how to cope with a loss of something special, and being able to move on with your life without the one you loss. Throughout the centuries, death is something to be terrified about. The fear comes from the lack of knowing what it is like to experience the last breaths of life. For sure, no one knows exactly what it is like. What is certain is that death leaves a strong impression on us all, not so much as participants, but as witnesses. In our lifetime, people who have had enjoyed our company will eventually wilt by some natural force. The process could be gradual as in growing old, or abrupt as in figuring in a fatal highway accident. But are we really prepared to accept such circumstances? Grief is a strong emotional reaction to any event that involves the loss of a loved one. It is our way of saying that we cherish the warmth that that person brings. And it is our way of declaring the existence of a painful void in our hearts. After the death of a loved one, we will inexorably feel depressed, melancholic and anxious towards an uncertain future without the presence of a significant someone. Grief then is a painful experience that not only affects you emotionally, but physically as well. But we cannot really help but grieve if we face too great a loss. Going back to Tolstoy's passage, grief allows us to cope with the loss and lets us mature. Thus, we cannot really deny grief. We can only learn to nurture it and use it to strengthen our emotional and social lives. This book will provide you with insights into the nature of grief and how to prevent it from being excessive; excessive in the sense that it undermines any form of hope and refutes any opportunity to move on with life. As we all know, grief has its roots in our emotional health, and allowing it to flourish for a longer period of time can only lead to bigger problems. This book does not deny grief. It seeks to help you limit it, condition you to use it to your own advantage, and heal you overtime. Also inscribed in these pages are methods on how to effectively cope with the period of grief. Many people find it hard to progress from the loss of a loved one that they fail to realize that life continues on for the living. They may also find it hard to recuperate from the loss that they feel like giving up on life. This book strives to counteract such delusions. It also strives to remind you to accept the death of a loved one, and without rejecting him or her from your life. There is a need to move on, but there is also a need to remember the important contributions that other people provide This book consists of simple chapters that will help you over come the grief and loss period. Why is Grief Important? Believe that the Loss is Real Adjust It's Going to be OK Ways to Cope with the Grieving Process Download your copy today! Download Your Copy Now and Help yourself in the Grief and loss Journey

Author : Lily Dulan
Publisher : Mango Media Inc.
ISBN 13 : 1642503142
Total Pages : 154 pages
Book Rating : 4.42/5 ( download)

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Download or read book Giving Grief Meaning written by Lily Dulan and published by Mango Media Inc.. This book was released on 2020-12-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapist shares her memoir of survival after the death of her infant daughter and the process she developed to cope with her grief. How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan (a marriage and family therapist, psychotherapist, and certified yoga teacher) meditated, prayed, and ruminated on the only thing she had left—her baby girl’s name. In Lily’s courage to address and move through her pain, she developed a combination of proven psychological modalities, twelve-step wellness tools, spiritual healing applications, meditations, and ancient yoga. She calls this self-help process “The Name Work”. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way. The Name Work method teaches you how to assign special meaning and qualities to the letters in names—a deceased loved one’s or your own—and how to create positive affirmations for each letter’s attribute. It is a tangible and personal self-healing method for whatever obstacles arise; a unique, new wellness tool for healing and self-discovery. Also includes: Affirmations, self-guided questions, meditations, and practices An A-Z dictionary of qualities to help create your own affirmations Life hacks for addictive behaviors and moving though trauma and loss A first-hand account of the author’s personal healing journey Praise for Giving Grief Meaning “Such a wise, gentle book, born of great loss, on healing, grief and transformation.” —Anne Lamott, New York Times–bestselling author of Dusk, Night, Dawn “Lily Dulan had to bear the unbearable, a loss that is every parent’s nightmare. This book relays her journey from the valley of excruciating pain to a peaceful life on the other side of it. She began the journey not knowing if peace would ever be hers again. She was rewarded for each step she took in trying to find it, discovering keys that indeed unlocked the way for her and which now she can share with others. For those still in earlier phases of grief, this book illuminates some mysterious ways a broken heart can heal.” —Marianne Williamson, #1 New York Times bestselling author of A Return to Love

Author : Lusijah S. Darrow
Publisher : Routledge
ISBN 13 : 1000044270
Total Pages : 401 pages
Book Rating : 4.70/5 ( download)

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Download or read book Experiential Action Methods and Tools for Healing Grief and Loss-Related Trauma written by Lusijah S. Darrow and published by Routledge. This book was released on 2020-04-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experiential Action Methods and Tools for Healing Grief and Loss-Related Trauma introduces innovative psychodramatic and creative expression methods for helping those affected by bereavement and trauma. Each section focuses on a particular acute or secondary grief issue, providing supportive and explanatory material that can be given to clients, and experiential action methods for providers. Real-world vignettes and psychodrama tools delineate a unique approach to unlocking and shifting entrenched perspectives related to persistent grief and loss-related trauma, with chapters organized for practical use and application by counselors and therapists. The book also includes critical incident stress training material specifically for first responders, a frequently overlooked population. The practical guidance offered in this book will be of great interest to all who work with grief and trauma, including practicing and trainee psychologists and therapists, counseling centers, hospice organizations, bereavement support programs, and ministers.

Author : Robert A. Neimeyer
Publisher : Routledge
ISBN 13 : 1317433017
Total Pages : 511 pages
Book Rating : 4.19/5 ( download)

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Download or read book Techniques of Grief Therapy written by Robert A. Neimeyer and published by Routledge. This book was released on 2015-09-25 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques of Grief Therapy: Assessment and Intervention continues where the acclaimed Techniques of Grief Therapy: Creative Practices for Counseling the Bereaved left off, offering a whole new set of innovative approaches to grief therapy to address the needs of the bereaved. This new volume includes a variety of specific and practical therapeutic techniques, each conveyed in concrete detail and anchored in an illustrative case study. Techniques of Grief Therapy: Assessment and Intervention also features an entire new section on assessment of various challenges in coping with loss, with inclusion of the actual scales and scoring keys to facilitate their use by practitioners and researchers. Providing both an orientation to bereavement work and an indispensable toolkit for counseling survivors of losses of many kinds, this book belongs on the shelf of both experienced clinicians and those just beginning to delve into the field of grief therapy.

Author : Doreen Virtue
Publisher :
ISBN 13 : 1401943373
Total Pages : 145 pages
Book Rating : 4.70/5 ( download)

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Download or read book How to Heal a Grieving Heart written by Doreen Virtue and published by . This book was released on 2014-10-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're grieving, you need support and comfort, and How to Heal a Grieving Heart provides practical and spiritual help. Each page of this small, full-colour gift-style book contains a comforting message to help anyone who is grieving come to terms with their loss.

Author : Steve Case
Publisher : Sourcebooks, Inc.
ISBN 13 : 172823168X
Total Pages : 70 pages
Book Rating : 4.86/5 ( download)

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Download or read book Hardcore Grief Recovery written by Steve Case and published by Sourcebooks, Inc.. This book was released on 2020-04-10 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.

Author : Heather Stang
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.20/5 ( download)

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Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.