Godsfield Companion Chakras

Author : Thimela A. Garcia
Publisher : Godsfield Press
ISBN 13 : 184181508X
Total Pages : 304 pages
Book Rating : 4.84/5 ( download)

DOWNLOAD NOW!

Download or read book Godsfield Companion: Chakras written by Thimela A. Garcia and published by Godsfield Press. This book was released on 2021-08-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing. Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing. CONTENTS Chapter 1: What are Chakras? Including Introduction to chakras, The history of chakras and Morning ritual Chapter 2: The Energy Body Including The aura and the seven bodies, How to protect your aura and Awakening kundalini energy Chapter 3: The Chakras Including Aspects of the Chakras, The five elements and A detailed guide to all seven chakras Chapter 4: Energy Healing Including Colour therapy, Crystal healing and Energy and aura-cleansing Chapter 5: Chakras in Daily Life Including Meditation, Yoga and Positive affirmations

Author : Lauren D'Silva
Publisher : Godsfield Press
ISBN 13 : 1841815063
Total Pages : 315 pages
Book Rating : 4.60/5 ( download)

DOWNLOAD NOW!

Download or read book Godsfield Companion: Crystals written by Lauren D'Silva and published by Godsfield Press. This book was released on 2021-06-03 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva provides practical insight into choosing the right crystals for you and how their many healing properties can enhance your daily life. Alongside information on attuning with your crystals and energy safety, there is also a comprehensive crystal directory detailing common names, suggestions for use and handling instructions. Includes a directory of over 100 crystals. CONTENTS INCLUDES: Chapter 1: About Crystals Including A brief history of crystals, Chemical composition and How does crystal healing work? Chapter 2: Energy Safety Including Grounding, Centring and Considerations when using crystals for healing Chapter 3: Tuning Into Crystals Including Choosing your crystal and Attuning to a crystal Chapter 4: Caring for Your Crystals Including Cleansing crystals, Charging crystals and Creating an altar Chapter 5: Crystals and Your Energy Including Crystals and your chakras, Crystals and your aura and A chakra healing visualisation

Author : Lucy Lucas
Publisher : Godsfield Press
ISBN 13 : 1841815071
Total Pages : 468 pages
Book Rating : 4.77/5 ( download)

DOWNLOAD NOW!

Download or read book Godsfield Companion: Yoga written by Lucy Lucas and published by Godsfield Press. This book was released on 2021-06-03 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom. Includes more than 50 step-by-step sequences. CONTENTS Chapter 1: What is Yoga? Including The history of yoga and Yoga philosophy Chapter 2: How Yoga Works Including How we move and why it matters, How yoga impacts upon the brain and A guide to poses Chapter 3: How to Live Your Yoga Including A practice for hip strength and mobility, A gentle flow for boundaries and Letting in more of the good

Author : Dr Patrizia Collard
Publisher : Godsfield Press
ISBN 13 : 1841815098
Total Pages : 304 pages
Book Rating : 4.91/5 ( download)

DOWNLOAD NOW!

Download or read book Godsfield Companion: Mindfulness written by Dr Patrizia Collard and published by Godsfield Press. This book was released on 2021-08-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health. Mindfulness expert Dr Patrizia Collard outlines the principles of mindful living and how it can help all of us to improve our wellbeing. CONTENTS Chapter 1: Awakening to Mindfulness Including Understanding mindfulness, Opening up to a new way of living and Breaking habits with mindfulness Chapter 2: Relationships and Mental Wellbeing Including Mindfulness for secure relationships, Mindfulness & parenting and Improving relationships with all beings Chapter 3: Food and Sleep Including Mindful eating, Mindfulness for connecting with sleep and Meditation to reduce cravings Chapter 4: The Gifts of Later Life Including Mindful ageing, Inspirational elders and Connecting with loss Chapter 5: Your Ongoing Journey Including Mindfulness and invoking joy, Mindful art and craft and A mindfulness journey, week by week

Author : Patricia Mercier
Publisher : Godsfield Press
ISBN 13 : 9781841813721
Total Pages : 400 pages
Book Rating : 4.29/5 ( download)

DOWNLOAD NOW!

Download or read book The Chakra Bible written by Patricia Mercier and published by Godsfield Press. This book was released on 2009 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.

Author : Patricia Mercier
Publisher : Godsfield Press
ISBN 13 : 9781841814032
Total Pages : 256 pages
Book Rating : 4.32/5 ( download)

DOWNLOAD NOW!

Download or read book The Chakra Experience written by Patricia Mercier and published by Godsfield Press. This book was released on 2011 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going far beyond a reference guide, The Chakra Experience is more like a personal tutor, explaining how to work with your chakras and access benefits like better health and spiritual development. Featuring case studies throughout, Patricia Mercier’s step-by-step program allows you to record your own experiences. It also includes a CD with additional exercises and inspirational music.

Author : Patricia Mercier
Publisher :
ISBN 13 : 9781841813202
Total Pages : 128 pages
Book Rating : 4.06/5 ( download)

DOWNLOAD NOW!

Download or read book The Chakra Bible written by Patricia Mercier and published by . This book was released on 2007 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakra Bible is a guide to understanding every aspect of chakras, the centres of energy in our body that have a profound effect on energy, health and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra and features a guide to aura reading and healing, closely connected with chakras.

Author : Susan Shumsky
Publisher : Weiser Big Book
ISBN 13 : 157863671X
Total Pages : 304 pages
Book Rating : 4.16/5 ( download)

DOWNLOAD NOW!

Download or read book The Big Book of Chakras and Chakra Healing written by Susan Shumsky and published by Weiser Big Book. This book was released on 2019 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previous editions of this book published as: The power of chakras. Pompton Plains: Career Press, 2014 and Exploring chakras. Franklin Lakes, NJ: New Page Books, c2003.

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
ISBN 13 : 0738745707
Total Pages : 1106 pages
Book Rating : 4.01/5 ( download)

DOWNLOAD NOW!

Download or read book Llewellyn's Complete Book of Chakras written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2015-11-08 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening

Author : Patricia Mercier
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780806966113
Total Pages : 166 pages
Book Rating : 4.14/5 ( download)

DOWNLOAD NOW!

Download or read book Chakras written by Patricia Mercier and published by Sterling Publishing Company, Inc.. This book was released on 2000 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.