Getting Well Staying Well

Author : Steve Amoils
Publisher : Intergrative Medicine Foundation
ISBN 13 : 9780985271909
Total Pages : 0 pages
Book Rating : 4.06/5 ( download)

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Download or read book Get Well & Stay Well written by Steve Amoils and published by Intergrative Medicine Foundation. This book was released on 2012-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Well & Stay Well is a guide to improving health and well-being through a proven approach called Transformational Medicine. The evidence-based medical advice in Get Well & Stay Well helps you understand how you get sick, how you can get better, and how you can take charge of your health. Written by two leading physicians, Get Well & Stay Well helps you discover the basic principles of integrative medicine and apply them in ways that can lead to transformational change in your life and health. It includes exercise, mind-body techniques, and ways to combine conventional medicine with integrative therapies to reduce pain, overcome stress, and normalize weight, blood pressure, cholesterol, and blood sugar. You'll learn how to get well, live well, and stay well.

Author : Katherine Maslen
Publisher :
ISBN 13 : 9780992581909
Total Pages : pages
Book Rating : 4.07/5 ( download)

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Download or read book Get Well, Stay Well written by Katherine Maslen and published by . This book was released on 2014-12-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted the secret is to getting and staying healthy?Do you want to be energetic and free from disease so you can get on with living your life the way that you want?At long last there is a book that provides refreshing, up-to-date and easy-to-understand health advice that you can implement straight away.In Get Well, Stay Well, naturopath Katherine Maslen shares her secrets to getting well and staying well. You'll learn how to get back in touch with your body so you can reclaim your health and get back to living. It's not just about drinking green smoothies and cutting out sugar - it's about learning how to nurture your body with what it needs so you can live your life fully.Katherine has used these tried-and-tested methods to help over 2,000 patients get well, and now it's your turn. Filled with great health advice, tips and tricks and 20 bonus recipes, if you are serious about getting healthy, then this book is for you!

Author : Andrew Gumley
Publisher : John Wiley & Sons
ISBN 13 : 0470296372
Total Pages : 307 pages
Book Rating : 4.70/5 ( download)

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Download or read book Staying Well After Psychosis written by Andrew Gumley and published by John Wiley & Sons. This book was released on 2007-12-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying Well After Psychosis Staying Well After Psychosis is extremely readable, based on solid research evidence and packed full of clinical insights and strategies that will satisfy any clinician seeking innovative approaches to the promotion of recovery from psychosis. Anthony P. Morrison, Professor of Clinical Psychology, University of Manchester, UK Over the past decade our understanding of the experience of psychosis has changed dramatically. As part of this change, a range of psychological models of psychosis and associated interventions have developed. Staying Well After Psychosis presents an individually based psychological intervention targeting emotional recovery and relapse prevention. This approach considers the cognitive, interpersonal and developmental aspects involved in recovery and vulnerability to the recurrence of psychosis. Andrew Gumley and Matthias Schwannauer provide a framework for recovery and staying well that focuses on emotional and interpersonal adaptation to psychosis. This practical manual covers, in detail, all aspects of the therapeutic process of Cognitive Interpersonal Therapy, including: Taking a developmental perspective on help seeking and affect regulation. Supporting self-reorganisation and adaptation after acute psychosis. Understanding and treating traumatic reactions to psychosis. Working with feelings of humiliation, entrapment, loss and fear of recurrence. Working with cognitive interpersonal schemata. Developing coping in an interpersonal context. Clinical psychologists, psychiatrists and mental health professionals will find this innovative treatment manual to be a valuable resource in their work with adults and adolescents. This book will also be of interest to lecturers and students of clinical psychology and mental health.

Author : Tieraona Low Dog, M.D.
Publisher : National Geographic Books
ISBN 13 : 1426212593
Total Pages : 340 pages
Book Rating : 4.98/5 ( download)

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Download or read book Healthy at Home written by Tieraona Low Dog, M.D. and published by National Geographic Books. This book was released on 2014-01-14 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.

Author : Fred Penzel
Publisher : Oxford University Press, USA
ISBN 13 : 0195140923
Total Pages : 450 pages
Book Rating : 4.27/5 ( download)

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Download or read book Obsessive-compulsive Disorders written by Fred Penzel and published by Oxford University Press, USA. This book was released on 2000 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

Author : Lise Fuller
Publisher :
ISBN 13 : 9781614684732
Total Pages : pages
Book Rating : 4.31/5 ( download)

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Download or read book Get Well, Be Well, Stay Well with Herbal Plants written by Lise Fuller and published by . This book was released on 2018-11-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Lynn Lawson
Publisher : Noble Press Incorporated
ISBN 13 :
Total Pages : 492 pages
Book Rating : 4.12/5 ( download)

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Download or read book Staying Well in a Toxic World written by Lynn Lawson and published by Noble Press Incorporated. This book was released on 1993 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Greg Horn
Publisher : Dog Ear Publishing
ISBN 13 : 0982515936
Total Pages : 194 pages
Book Rating : 4.38/5 ( download)

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Download or read book Living Well written by Greg Horn and published by Dog Ear Publishing. This book was released on 2016-08-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best?

Author : Rachelle Kreisman
Publisher : Red Chair Press
ISBN 13 : 1937529894
Total Pages : 36 pages
Book Rating : 4.95/5 ( download)

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Download or read book Back Off, Sneezy! written by Rachelle Kreisman and published by Red Chair Press. This book was released on 2014-08-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a basketball. On a door handle. Even in the air you breathe! Germs are everywhere. What can you do about it? Learn ways to avoid germs, to guard against getting sick, and to keep from passing germs along to others.

Author : DR JENNA. MACCIOCHI
Publisher :
ISBN 13 : 9780008411633
Total Pages : pages
Book Rating : 4.38/5 ( download)

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Download or read book IMMUNITY written by DR JENNA. MACCIOCHI and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: