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Publisher : ReadHowYouWant.com
ISBN 13 : 1458717143
Total Pages : 546 pages
Book Rating : 4.46/5 ( download)
Download or read book Get Out of Your Mind and Into Your Life (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher : ReadHowYouWant.com
ISBN 13 : 1458717151
Total Pages : 338 pages
Book Rating : 4.53/5 ( download)
Download or read book Get Out of Your Mind and Into Your Life(Volume 2 of 2) (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steven Hayes
Publisher :
ISBN 13 : 9780369307767
Total Pages : 0 pages
Book Rating : 4.63/5 ( download)
Download or read book Get Out of Your Mind and Into Your Life (16pt Large Print Edition) written by Steven Hayes and published by . This book was released on 2009-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a scientist committed to empirical evaluation, it is important to show that materials can be helpful outside the context of a therapeutic relationship, so, generally speaking, we know that a book like this is likely to be helpful. Several of the specific components in this book have been tested, sometimes in a form very similar to the way you are contacting this material. For example, several studies evaluated the impact of short passages drawn nearly word for word from ACT materials (very similar to what you've read) that were recorded on audiotape, read aloud by a research assistant, or were presented to the participants to read. Typically, these studies focused on the ability of participants to tolerate distress of various kinds, such as gas-induced panic-like symptoms, extreme cold, extreme heat, or electric shock. A few studies looked at the distress produced by difficult or intrusive cognitions, or clinically relevant anxiety. Some were done with patients, others with normal populations. The specific ACT components that have been examined so far include defusion, acceptance, mind-fulness, and values. The techniques included exercises, metaphors, and rationales, including several that can be found in this book (e.g., word repetition, physicalizing, leaves on a stream, the quicksand metaphor, the Chinese finger trap metaphor, and so forth). Thus, it seems fair to say that it is known that at least some of what you've read can be helpful at least some of the time outside of the context of a therapeutic relationship, when presented in a form similar to the form in which you have contacted this material.
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Publisher : ReadHowYouWant.com
ISBN 13 : 1442954787
Total Pages : 262 pages
Book Rating : 4.86/5 ( download)
Download or read book Change Your Reality, Change Your Life (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carmen Harra, Ph.D.
Publisher : ReadHowYouWant.com
ISBN 13 : 1442967307
Total Pages : 258 pages
Book Rating : 4.04/5 ( download)
Download or read book Decoding Your Destiny written by Carmen Harra, Ph.D. and published by ReadHowYouWant.com. This book was released on 2009-03-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will learn how to calculate your own soul code - your particular vibration and rhythm - to reveal the unique skills and abilities you were born with and the path of your soul's evolution.
Author : Steven C. Hayes
Publisher :
ISBN 13 : 9781974806423
Total Pages : pages
Book Rating : 4.21/5 ( download)
Download or read book Get Out of Your Mind and Into Your Life written by Steven C. Hayes and published by . This book was released on 2005-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher : ReadHowYouWant.com
ISBN 13 : 1442974680
Total Pages : 402 pages
Book Rating : 4.85/5 ( download)
Download or read book What are My Rights? (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher : ReadHowYouWant.com
ISBN 13 : 1442971428
Total Pages : 354 pages
Book Rating : 4.24/5 ( download)
Download or read book The Girls' Life (Volume 1 of 2) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher : ReadHowYouWant.com
ISBN 13 : 142709974X
Total Pages : 338 pages
Book Rating : 4.47/5 ( download)
Download or read book Your Body Speaks Your Mind (Volume 1 of 2) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher : ReadHowYouWant.com
ISBN 13 : 142709537X
Total Pages : 406 pages
Book Rating : 4.74/5 ( download)
Download or read book Fiscal Fitness(EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt:
