From Ego To Self

Author : Cardwell Nuckols
Publisher : Simon and Schuster
ISBN 13 : 0757392261
Total Pages : 312 pages
Book Rating : 4.69/5 ( download)

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Download or read book The Ego-Less SELF written by Cardwell Nuckols and published by Simon and Schuster. This book was released on 2010-08-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a society, we have become so accustomed to ego-based emotions like misery, worry, fear, and conflict that we believe these are the norm. This is not the truth, however. We were born to be happy and love unconditionally—it's the gift of self. How can we return to a non-linear state of happiness and peace when everything around us says that nothing is more important than me, me, me? The Ego-Less SELF is a journey of discovery and a return to the self by "one of the most influential clinical and spiritual teachers in North America." It looks closely at the notion of "spiritual transformation" by first showing readers how the ego develops over time to cause suffering in our lives. Once the ego is stripped away, then the historical pathways to the self—heart, mind and action—can begin to work. With a broad range of spiritual influences, from the Bible to the Dalai Lama, personal stories of enlightenment, and real employable strategies and techniques, The Ego-Less SELF sets out to deflate the ego to let the true self shine through. Readers will begin to learn how to get rid of resentments, surrender the ego's unconscious programs for happiness, and employ simple techniques to increase contact with consciousness through the right-brain hemisphere. The road to self is not about trying to acquire anything but rather the willingness to surrender all of our culture's egotistic ways, thus taking us back to that which we are—the purest self. The Ego-Less SELF is the GPS for the journey.

Author : Ryan Holiday
Publisher : Profile Books
ISBN 13 : 1782832831
Total Pages : 217 pages
Book Rating : 4.36/5 ( download)

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Download or read book Ego is the Enemy written by Ryan Holiday and published by Profile Books. This book was released on 2016-07-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful meditation on the nature and dangers of ego, from the author of the #1 New York Times bestseller Stillness is the Key, and Obstacle is the Way - over 1 million copies sold 'Re-read it each year. It's that important' Derek Sivers, author of Anything You Want 'Ryan Holiday is one of his generation's finest thinkers' Steven Pressfield, author of The War of Art 'This is a book I want every athlete, aspiring leader, entrepreneur, thinker and doer to read' George Raveling, Nike's Director of International Basketball 'Inspiring yet practical' Robert Greene, author of The 48 Laws of Power It's wrecked the careers of promising young geniuses. It's evaporated great fortunes and run companies into the ground. It's made adversity unbearable and turned struggle into shame. Every great philosopher has warned against it, in our most lasting stories and countless works of art, in all culture and all ages. Its name? Ego, and it is the enemy - of ambition, of success and of resilience. In Ego is the Enemy, Ryan Holiday shows us how and why ego is such a powerful internal opponent to be guarded against at all stages of our careers and lives, and that we can only create our best work when we identify, acknowledge and disarm its dangers. Drawing on an array of inspiring characters and narratives from literature, philosophy and history, the book explores the nature and dangers of ego to illustrate how you can be humble in your aspirations, gracious in your success and resilient in your failures. The result is an inspiring and timely reminder that humility and confidence are our greatest friends when confronting the challenges of a culture that tends to fan the flames of ego, a book full of themes and life lessons that will resonate, uplift and inspire.

Author : Daniel K. Lapsley
Publisher : Springer Science & Business Media
ISBN 13 : 1461578345
Total Pages : 304 pages
Book Rating : 4.45/5 ( download)

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Download or read book Self, Ego, and Identity written by Daniel K. Lapsley and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of the "cognitive revolution," there has been a veritable ex plosion of interest in topics that have been long banished from academic consideration under the intellectual hegemony of behaviorism. Most notably, notions of self, ego, and identity are reasserting themselves as fundamental problems in a variety of research traditions within psychol ogy and the social sciences. Theoretical models, review articles, edited vol umes, and empirical work devoted to these constructs are proliferating at a dizzying rate. This clearly attests to the renascent interest in these topics, the vitality of these research paradigms, and the promise that these constructs hold for explaining fundamental aspects of human development and behavior. Although the renewed academic interest in self, ego, and identity is obviously an exciting and healthy development, there is always the tenden cy for research to take on a parochial character. When boundaries are erected among different theoretical perspectives, when empirical findings are viewed in isolation, when theories are too sharply delimited and segre gated from other domains of behavior, then what may seem like progres sive, healthy, and content-increasing tendencies in a research paradigm may turn out to be, on closer inspection, merely an inchoate thrashing about. Fortunately there is an internal dynamic to scientific investigation that tends to combat this degenerating tendency. There is something about the rhythm of science that bids us to transcend parochial theoretical in terests and seek the most general theory.

Author : Thomas Metzinger
Publisher : ReadHowYouWant.com
ISBN 13 : 1458759164
Total Pages : 442 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Ego Tunnel written by Thomas Metzinger and published by ReadHowYouWant.com. This book was released on 2010-05-21 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're used to thinking about the self as an independent entity, something that we either have or are. In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brain - an internal image, but one we cannot experience as an image. Everything we experience is ''a virtual self in a virtual reality.'' But if the self is not ''real,'' why and how did it evolve? How does the brain construct it? Do we still have souls, free will, personal autonomy, or moral accountability? In a time when the science of cognition is becoming as controversial as evolution, The Ego Tunnel provides a stunningly original take on the mystery of the mind.

Author : Edward R. Hirt
Publisher : Academic Press
ISBN 13 : 012801878X
Total Pages : 492 pages
Book Rating : 4.81/5 ( download)

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Download or read book Self-Regulation and Ego Control written by Edward R. Hirt and published by Academic Press. This book was released on 2016-08-08 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Regulation and Ego Control examines the physiological effects of depletion, the effects of psychological variables in self-control depletion effects, the role of motivational and goal states on self-control depletion effects, and a number of cognitive perspectives on self-control exertion. This insightful book begins with an introduction of self-control theories, ego depletion phenomena, and experimental examples of research in self-control, and concludes by delineating more inclusive and comprehensive models of self-regulation that can account for the full spectrum of findings from current research. In recent years, researchers have had difficulty identifying the underlying resources responsible for depletion effects. Moreover, further research has identified several psychological and motivational factors that can ameliorate depletion effects. These findings have led many to question assumptions of the dominant strength model and suggest that capacity limitations alone cannot account for the observed effects of depletion. Self-Regulation and Ego Control facilitates discourse across researchers from different ideological camps and advances more integrated views of self-regulation based on this research. Covers the neuropsychological evidence for depletion effects, highlighting the roles of reward, valuation, and control in self-regulation Reviews the roles of willpower, expectancies of mental energy change, and individual differences in the modulation of self-control exertion Highlights the effects of various states such as positive mood, power, implementation intentions, mindfulness, and social rejection as moderators of depletion Provides clarification of the distinctions between self-control in the context of goal-directed behavior versus related terms like self-regulation, executive control, and inhibition Details the overlap between mental and physical depletion, and the potential interplay and substitutability of resources Challenges the view that depletion reflects capacity limitations and includes newer models that take a more motivational account of resource allocation Facilitates discourse across researchers from different ideological camps within the field. Informs and enriches future research and advances more integrated views of self-regulation

Author : David R. Hawkins, M.D., Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401931162
Total Pages : 242 pages
Book Rating : 4.62/5 ( download)

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Download or read book Dissolving the Ego, Realizing the Self written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2011-08-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realize your true potential, dissolve the ego limitations, learn how to master your emotions, and awaken your inner genius with this groundbreaking self-development book from renowned psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D. How does one traverse the spiritual landscape to move beyond suffering to experience the peace and love of God, to transcend illusion and realize the state of enlightenment? In this collection of inspiring passages from Dr. David R. Hawkins’s work, you’ll learn the illusory nature of the personal self (identification of the ego/mind) and the direct pathways to transcend the ego/mind’s trappings. “I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex King This pocket edition is designed especially for today’s spiritual student on the go, to inspire contemplation and reflection during a break at work, while hiking in the woods, during a quiet coffee-shop moment, on an airplane, with a partner—in whatever environment one finds oneself. Dissolving the Ego, Realizing the Self is a reliable companion on your quest toward higher truth. Dr. David Hawkins takes you on an enlightening journey of understanding the intricate workings of the mind and ego, culminating in a groundbreaking explanation of consciousness. You’ll learn how to: · Master your emotions with practical strategies and insights. · Attract positivity and abundance in your life. · Harness your personal power without resorting to force. · Heal the mind and soul for a healthier, happier existence. This motivational book seamlessly merges spirituality, psychology, and business principles, making it an essential read for anyone interested in philosophy, human behavior, leadership, and success. Experience a paradigm shift in your journey towards self-realization by immersing yourself in the wisdom of Dr. David Hawkins. Allow your consciousness to soar as you step towards a more enlightened and fulfilling life.

Author : Heidi A. Wayment
Publisher : American Psychological Association (APA)
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.97/5 ( download)

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Download or read book Transcending Self-interest written by Heidi A. Wayment and published by American Psychological Association (APA). This book was released on 2008 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For decades social scientists have observed that Americans are becoming more selfish, headstrong, and callous. Instead of lamenting a cultural slide toward narcissism, Transcending Self-Interest: Psychological Explorations of the Quiet Ego provides a constructive framework for understanding--and conducting research on--both the problems of egocentrism and the ways of transcending it. Heidi A. Wayment and Jack J. Bauer have assembled a group of contributors who are helping to reshape how the field of psychology defines the self in the 21st century. In the spirit of positive psychology, these authors call us to move beyond individualistic and pathological notions of self versus other. Their theories and research suggest two paths to this transcendence: (a) balancing the needs of self and others in one's everyday life and (b) developing compassion, nondefensive self-awareness, and interdependent self-identity. At the end of these converging paths lies a quiet ego--an ego less concerned with self-promotion than with the flourishing of both the self and others. Readers will find in this volume inspiration not only for future work in psychology but also for their own efforts toward personal development"--Jacket. (PsycINFO Database Record (c) 2008 APA, all rights reserved).

Author : Julian Baggini
Publisher : Granta Books
ISBN 13 : 1847083773
Total Pages : 304 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Ego Trick written by Julian Baggini and published by Granta Books. This book was released on 2011-03-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you still the person who lived fifteen, ten or five years ago? Fifteen, ten or five minutes ago? Can you plan for your retirement if the you of thirty years hence is in some sense a different person? What and who is the real you? Does it remain constant over time and place, or is it something much more fragmented and fluid? Is it known to you, or are you as much a mystery to yourself as others are to you?With his usual wit, infectious curiosity and bracing scepticism, Julian Baggini sets out to answer these fundamental and unsettling questions. His fascinating quest draws on the history of philosophy, but also anthropology, sociology, psychology and neurology; he talks to theologians, priests, allegedly reincarnated Lamas, and delves into real-life cases of lost memory, personality disorders and personal transformation; and, candidly and engagingly, he describes his own experiences. After reading The Ego Trick, you will never see yourself in the same way again.

Author : Steven Pressfield
Publisher : W. W. Norton & Company
ISBN 13 : 0393540987
Total Pages : 320 pages
Book Rating : 4.87/5 ( download)

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Download or read book A Man at Arms: A Novel written by Steven Pressfield and published by W. W. Norton & Company. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed master of historical fiction comes an epic saga about a reluctant hero, the Roman Empire, and the rise of a new faith. Jerusalem and the Sinai desert, first century AD. In the turbulent aftermath of the crucifixion of Jesus, officers of the Roman Empire acquire intelligence of a pilgrim bearing an incendiary letter from a religious fanatic to insurrectionists in Corinth. The content of this letter could bring down the empire. The Romans hire a former legionary, the solitary man-at-arms, Telamon of Arcadia, to intercept the letter and capture its courier. Telamon operates by a dark code all his own, with no room for noble causes or lofty beliefs. But once he overtakes the courier, something happens that neither he nor the empire could have predicted. In his first novel of the ancient world in thirteen years, the best-selling author of Gates of Fire and Tides of War returns with a gripping saga of conquest and rebellion, bloodshed and faith.

Author : Matt Tenney
Publisher : John Wiley & Sons
ISBN 13 : 1119183243
Total Pages : 288 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Mindfulness Edge written by Matt Tenney and published by John Wiley & Sons. This book was released on 2016-02-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one habit that can improve almost every leadership skill There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. Author Matt Tenney has trained leaders around the world in the practice of mindfulness. In this book, he partners with neuroscientist Tim Gard, PhD, to offer step-by-step, practical guidance for quickly and seamlessly integrating mindfulness training into your daily life—rewiring your brain in ways that improve both the ‘hard' and ‘soft' skills of leadership. In this book, you'll learn how mindfulness training helps you: Quickly improve business acumen and your impact on the bottom line Become more innovative and attract/retain innovative team members Develop the emotional intelligence essential for creating and sustaining a winning culture Realize the extraordinary leadership presence that inspires greatness in others The authors make a compelling case for why mindfulness training may be the 'ultimate success habit.' In addition to helping you improve the most essential elements of highly effective leadership, mindfulness training can help you discover unconditional happiness and realize incredible meaning—professionally and personally.