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Author : Arthur L. Kaslow
Publisher : Int'l Foundation for Nutri.
ISBN 13 : 9780874773187
Total Pages : 276 pages
Book Rating : 4.80/5 ( download)
Download or read book Freedom from Chronic Disease written by Arthur L. Kaslow and published by Int'l Foundation for Nutri.. This book was released on 1984 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arthur L. Kaslow
Publisher : St Martins Press
ISBN 13 : 9780312905477
Total Pages : 271 pages
Book Rating : 4.75/5 ( download)
Download or read book Freedom from Chronic Disease written by Arthur L. Kaslow and published by St Martins Press. This book was released on 1979 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: This program designed to help people suffering from chronic, crippling diseases involves identifying foods rejected by the body, eliminating them, rebalancing the body through stress reduction, and redirecting behavior
Author : Peter M. Kash
Publisher : Diversion Books
ISBN 13 : 1635761123
Total Pages : 247 pages
Book Rating : 4.22/5 ( download)
Download or read book Freedom from Disease written by Peter M. Kash and published by Diversion Books. This book was released on 2017-03-12 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the latest scientific research, this simple guide shows how insulin and inflammation affect your health and what you can to take control. Insulin: It's a scary word for anyone. Levels too high or too low can have grave medical consequences, and the rigorous testing and change in diet it takes to manage it can be daunting. Inflammation: Is this the cause of damage within the body? Worse still, insulin and inflammation have increasingly been found to affect much more than diabetes. Heart disease, cancer, Alzheimer's disease, and strokes have all been found to possibly link back to insulin resistance. The good news? You’ve got armor. While managing your insulin and inflammation levels can seem like impossible work, Dr. Peter Kash, Dr. Linda Friedland, and Dr. Jay Lombard have created an easy to follow guide that not only breaks down how insulin and inflammation affect your health, but also provides the information you need to keep it in check. “Drs. Kash, Friedland and Lombard finally put together the real story of the underlying cause of our epidemic of chronic illness from ADD to Alzheimer's, from depression to heart attacks, from cancer to obesity—it is the insulin flooding through our bodies triggering a deathly cascade. Read this book—it will save your life.”—Mark Hyman, MD, author of the New York Times bestseller, UltraMetabolism
Author : Kate Lorig
Publisher :
ISBN 13 : 9780923521530
Total Pages : 330 pages
Book Rating : 4.34/5 ( download)
Download or read book Living a Healthy Life with Chronic Conditions written by Kate Lorig and published by . This book was released on 2000 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.
Author : Mary Henderson
Publisher : WestBow Press
ISBN 13 : 1449705103
Total Pages : 199 pages
Book Rating : 4.07/5 ( download)
Download or read book Break Free written by Mary Henderson and published by WestBow Press. This book was released on 2010-11-05 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience one womans remarkable story of how she overcame disabling chronic illness and how you can too! Beginning in ancient Budapest, then travelling through the jungles of modern American medicine, Mary Henderson describes her unpredictable journey and ultimate success, going from a wheelchair to wonderful health. Along the way, she guides readers in formulating a plan for their own physical, spiritual, and emotional improvement. This book is both a personal account and a workbook for those struggling with many types of life-defining illness.
Author : Peter Fernando
Publisher : Shambhala Publications
ISBN 13 : 1611802636
Total Pages : 241 pages
Book Rating : 4.34/5 ( download)
Download or read book Finding Freedom in Illness written by Peter Fernando and published by Shambhala Publications. This book was released on 2016-03-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.
Author : Norman J. Marcus
Publisher : Simon and Schuster
ISBN 13 : 0671511653
Total Pages : 244 pages
Book Rating : 4.54/5 ( download)
Download or read book Freedom from Chronic Pain written by Norman J. Marcus and published by Simon and Schuster. This book was released on 1995-04-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide introduces the pain-conquering techniques that have a proven, unprecendented success rate of 70 to 80 percent over more conventional methods. Included in this book are techniques for managing lower-back pain, arthritis, headaches, TMJ, and other chronic conditions. Illustrations.
Author : Toni Bernhard
Publisher : Simon and Schuster
ISBN 13 : 0861716264
Total Pages : 217 pages
Book Rating : 4.65/5 ( download)
Download or read book How to Be Sick written by Toni Bernhard and published by Simon and Schuster. This book was released on 2010-09-14 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is--or who might one day be--sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even life-threatening illness. The author--who became ill while a university law professor in the prime of her career--tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice--and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are sick now or not, we can learn these vital arts of living well from "How to Be Sick."
Author : S. Kay Toombs
Publisher : Indiana University Press
ISBN 13 : 9780253113559
Total Pages : 250 pages
Book Rating : 4.55/5 ( download)
Download or read book Chronic Illness written by S. Kay Toombs and published by Indiana University Press. This book was released on 1995-07-22 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "…excellent…" -- Choices - Choice on Dying Newsletter "Toombs, Barnard, and Carson have organized and edited a valuable series of papers that provide a rare perspective on the impact of chronic illness. Beginning with the person who is experiencing the chronic condition, they are able to weave an important blend of personal, social, and policy themes." -- Choice "This volume of collected essays is a solid contribution to the medical humanities literature on chronic illness... the contributors have produced a cohesive, systematic, and sensitive examination of issues in chronic illness and disability." -- Medical Humanities Review "Although it may seem to be intended largely for health care providers, this thought-provoking volume has much that will interest a wider lay audience." -- Medical and Health Annual An often moving exploration of the human, moral, and policy aspects of a health issue that affects each of us. Through first-person accounts and the perspectives of literature, medicine, philosophy, and religion, this book explores what it means to live with chronic illness and the implications of this experience for social policy, health care, bioethics, and the professions.
Author : Meghan O'Rourke
Publisher : Penguin
ISBN 13 : 0399573305
Total Pages : 337 pages
Book Rating : 4.09/5 ( download)
Download or read book The Invisible Kingdom written by Meghan O'Rourke and published by Penguin. This book was released on 2023-02-28 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER FINALIST FOR THE 2022 NATIONAL BOOK AWARD FOR NONFICTION Named one of the BEST BOOKS OF 2022 by NPR, The New Yorker, Time, and Vogue “Remarkable.” –Andrew Solomon, The New York Times Book Review "At once a rigorous work of scholarship and a radical act of empathy.”—Esquire "A ray of light into those isolated cocoons of darkness that, at one time or another, may afflict us all.” —The Wall Street Journal "Essential."—The Boston Globe A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseases A silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory investigation into this elusive category of “invisible” illness that encompasses autoimmune diseases, post-treatment Lyme disease syndrome, and now long COVID, synthesizing the personal and the universal to help all of us through this new frontier. Drawing on her own medical experiences as well as a decade of interviews with doctors, patients, researchers, and public health experts, O’Rourke traces the history of Western definitions of illness, and reveals how inherited ideas of cause, diagnosis, and treatment have led us to ignore a host of hard-to-understand medical conditions, ones that resist easy description or simple cures. And as America faces this health crisis of extraordinary proportions, the populations most likely to be neglected by our institutions include women, the working class, and people of color. Blending lyricism and erudition, candor and empathy, O’Rourke brings together her deep and disparate talents and roles as critic, journalist, poet, teacher, and patient, synthesizing the personal and universal into one monumental project arguing for a seismic shift in our approach to disease. The Invisible Kingdom offers hope for the sick, solace and insight for their loved ones, and a radical new understanding of our bodies and our health.
