Foundations Of Yoga Psychology

Author : K. Ramakrishna Rao
Publisher : Springer
ISBN 13 : 9811054096
Total Pages : 261 pages
Book Rating : 4.99/5 ( download)

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Download or read book Foundations of Yoga Psychology written by K. Ramakrishna Rao and published by Springer. This book was released on 2017-09-04 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the profound philosophy and practical psychology behind yoga, beyond its popular body-culture aspect. It pays particular attention to the psychological principles involved and their implications for the consummate understanding of human nature. It explores the psychological aspects of yoga theory and practice and discusses the aphorisms in Patanjali’s treatise on Yoga with necessary commentary in current psychological terminology to make them intelligible to students of psychology and other interested readers. Importantly, the author draws out the implications of these aphorisms for future psychological study and research. The book discusses the author’s concept of yoga of nonviolence which brings in Gandhian ideas into the framework of yoga. The author’s own vast experience in creating interfaces of yoga research with practice also informs the discussions in this book. This authoritative and topical book by an eminent academic like Professor Ramakrishna Rao is of interest to scholars and students of diverse disciplines, including but not limited to psychology, philosophy and wellbeing research.

Author : Basile P. Catoméris
Publisher : Simon and Schuster
ISBN 13 : 1594775117
Total Pages : 160 pages
Book Rating : 4.16/5 ( download)

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Download or read book Foundations of Yoga written by Basile P. Catoméris and published by Simon and Schuster. This book was released on 2012-11-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.

Author : Prof. S. P. Singh & Yogi Mukesh
Publisher :
ISBN 13 : 9788187471530
Total Pages : pages
Book Rating : 4.30/5 ( download)

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Download or read book Psychology of Yoga written by Prof. S. P. Singh & Yogi Mukesh and published by . This book was released on 2010-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: While the first volume of the foundation of Yoga deals with the historical side of the foundation, the present one concerns itself with the psychological which has been discerned in the form of consciousness. Just as matter is the basic stuff physical sciences have to deal with, consciousness serves as the basic stuff of the science of spirit know as Yoga.

Author : Georg Feuerstein
Publisher : Shambhala Publications
ISBN 13 : 0834829215
Total Pages : 256 pages
Book Rating : 4.13/5 ( download)

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Download or read book The Psychology of Yoga written by Georg Feuerstein and published by Shambhala Publications. This book was released on 2014-01-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Psychoanalysis itself and the lines of thought to which it gives rise," said C. G. Jung, "are only a beginner’s attempt compared to what is an immemorial art in the East"—by which he was referring to the millennia-old study of the mind found in Yoga. That tradition was hardly known in the West when the discipline of psychology arose in the nineteenth century, but with the passing of time the common ground between Yoga and psychology has become ever more apparent. Georg Feuerstein here uses a modern psychological perspective to explore the ways Hindu, Buddhist, and Jaina yogas have traditionally regarded the mind and how it works—and shows how that understanding can enhance modern psychology in both theory and practice.

Author : C. G. Jung
Publisher : Princeton University Press
ISBN 13 : 0691217858
Total Pages : 408 pages
Book Rating : 4.57/5 ( download)

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Download or read book Psychology of Yoga and Meditation written by C. G. Jung and published by Princeton University Press. This book was released on 2023-02-14 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jung's illuminating lectures on the psychology of Eastern spirituality Between 1933 and 1941, C. G. Jung delivered a series of public lectures at the Swiss Federal Institute of Technology (ETH) in Zurich. Intended for a general audience, these lectures addressed a broad range of topics, from dream analysis to the psychology of alchemy. Here for the first time are Jung's illuminating lectures on the psychology of yoga and meditation, delivered between 1938 and 1940. In these lectures, Jung discusses the psychological technique of active imagination, seeking to find parallels with the meditative practices of different yogic and Buddhist traditions. He draws on three texts to introduce his audience to Eastern meditation: Patañjali's Yoga Sûtra, the Amitâyur-dhyâna-sûtra from Chinese Pure Land Buddhism, and the Shrî-chakra-sambhâra Tantra, a scripture related to tantric yoga. The lectures offer a unique opportunity to encounter Jung as he shares his ideas with the general public, providing a rare window on the application of his comparative method while also shedding light on his personal history and psychological development. Featuring an incisive introduction by Martin Liebscher as well as explanations of Jungian concepts and psychological terminology, Psychology of Yoga and Meditation provides invaluable insights into the evolution of Jung's thought and a vital key to understanding his later work.

Author : Don Salmon
Publisher : Paragon House Publishers
ISBN 13 :
Total Pages : 454 pages
Book Rating : 4.16/5 ( download)

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Download or read book Yoga Psychology and the Transformation of Consciousness written by Don Salmon and published by Paragon House Publishers. This book was released on 2007-09 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the perspective of yoga psychology the view from infinity even our basest instincts, our most mundane acts, and our greatest follies can be understood as the limited or distorted expressions of a purposeful, compassionate and infinite intelligence. Yoga Psychology is based on the writings of Sri Aurobindo, the revolutionary poet and philosopher who founded the independence movement in India later led by Mahatma Ghandi.

Author : Brahmananda Sarasvati (Shri.)
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.64/5 ( download)

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Download or read book Fundamentals of Yoga written by Brahmananda Sarasvati (Shri.) and published by . This book was released on 1959 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Swami Ajaya
Publisher : Himalayan Institute Press
ISBN 13 : 9780893890520
Total Pages : 132 pages
Book Rating : 4.29/5 ( download)

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Download or read book Yoga Psychology written by Swami Ajaya and published by Himalayan Institute Press. This book was released on 1976 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear and easy to understand guide to the fundamentals of meditation.

Author : Marlysa B. Sullivan
Publisher : Routledge
ISBN 13 : 0429016735
Total Pages : 382 pages
Book Rating : 4.38/5 ( download)

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Download or read book Understanding Yoga Therapy written by Marlysa B. Sullivan and published by Routledge. This book was released on 2020-05-05 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being. Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health conditions. The book is split into three helpful sections: Part I discusses foundational texts and their interpretations; Part II outlines the biopsychosocial-spiritual and neurophysiological model of integrative health pertinent to yoga therapy; and Part III focuses on practical applications separate from the more familiar diagnosis-driven models. Experiential activities and case studies throughout the text illuminate how yogic practices can be incorporated for optimal health. Bridging the ancient and modern, philosophical and scientific, Understanding Yoga Therapy offers a clear explanatory framework for yoga therapists, physicians, allied and complementary healthcare providers, and their patients and students.

Author : Cornelissen
Publisher : Pearson Education India
ISBN 13 : 9332538247
Total Pages : 448 pages
Book Rating : 4.45/5 ( download)

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Download or read book Foundations and Applications of Indian Psychology written by Cornelissen and published by Pearson Education India. This book was released on 2013 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Venturing into the widely under-explored area of Indian Psychology, this book provides coverage of the origins, scope and development in this area. The twenty-six essays in this book cover a broad spectrum of topics in Psychology and link mainstream topics that are taught in General Psychology with Indian thought. It has several renowned contributors who have covered Indian psychology's links with Yoga, Buddhism, Ayurveda, Veda and Sufi traditions. The book covers some of the most important areas that have emerged in modern psychology and will be of great value to students and teachers alike.