Foods That Fight Pain

Author : Neal Barnard, MD
Publisher : Harmony
ISBN 13 : 0307556220
Total Pages : 370 pages
Book Rating : 4.26/5 ( download)

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Download or read book Foods That Fight Pain written by Neal Barnard, MD and published by Harmony. This book was released on 2010-03-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis? Drawing on new and little-known research from prestigious medical centers around the world, Neal Barnard, M.D., author of Eat Right, Live Longer and Food for Life, shows readers how they can soothe everyday ailments and cure chronic pain by using common foods, traditional supplements, and herbs. Dr. Barnard reveals which foods regularly contribute to pain and how to avoid them. He guides the reader to specific pain-safe foods that are high in nutrition but don't upset the body's natural balance, as well as foods that actively soothe pain by improving blood circulation, relieving inflammation, and balancing hormones. Complete with delicious recipes, Foods That Fight Pain is a revolutionary approach to healing that will transform your life.

Author : Neal Barnard, M.D
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.49/5 ( download)

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Download or read book Foods That Fight Pain written by Neal Barnard, M.D and published by . This book was released on 1998 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Neal D. Barnard
Publisher : Rodale Books
ISBN 13 : 9781605299990
Total Pages : 378 pages
Book Rating : 4.95/5 ( download)

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Download or read book Foods that Fight Pain written by Neal D. Barnard and published by Rodale Books. This book was released on 2008 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like Jean Carper's national best-seller, Foods Your Miracle Medicine, this vitally important book offers a dramatic new approach -- one that works naturally, effectively, and with the best possible side effects A wealth of new research from prestigious medical centers around the world shows that food can counteract pain -- even powerful pain. Since no company stands to make lots of money from this news, it has been slow to reach the pubic, and even doctors. As Neal Barnard reveals, these foods not only address painful symptoms, but they can fight underlying sources of pain by reducing damage from injury and inflammation, providing analgesia to nerves, and by working within the brain to reduce pain sensitivity. Foods That Fight Pain speaks to the needs of the millions of Americans who suffer from cancer, carpal tunnel syndrome, and even aches and pains from fatigue. Neal Barnard provides three major strategies -- choosing pain-safe foods, adding foods that soothe pain, and using food supplements -- which he then tailors to meet the reader's specific needs. The result is a book that draws on nature's own miracle drugs, whose side effects are effortless weight loss and renewed vitality, to restore the pleasures of pain-free living.

Author : Jacqueline Lagacé
Publisher : Greystone Books
ISBN 13 : 1771640197
Total Pages : 304 pages
Book Rating : 4.90/5 ( download)

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Download or read book The End of Pain written by Jacqueline Lagacé and published by Greystone Books. This book was released on 2014-03-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years Jacqueline Lagacé suffered from debilitating chronic arthritis pain in her hands, spine, and knees. Conventional medicine failed to provide any relief, and Lagacé, a medical researcher, began searching for alternatives. That search brought her to the work of Dr. Jean Seignalet, an expert in nutrition therapy, who used targeted nutrition to treat patients suffering from chronic inflammatory diseases. His approach was called the hypotoxic diet, and he achieved an 80 percent success rate with it. By following his dietary regime, Lagacé experienced alleviation of the pain in her hands within ten days and regained the use of her hands in 16 months. Her severe back and knee pain were also greatly reduced. In The End of Pain, Lagacé explores how our bodies are at war with our modern Western diet. She thoroughly investigates the science behind treating inflammatory disease with nutritional therapy and explains why consuming wheat, dairy products, and animal proteins cooked at high temperatures disrupts the balance of intestinal flora and spurs the growth of pathogenic rather than beneficial bacteria, citing recent scientific studies showing how and why these foods are potentially pro-inflammatory. The End of Pain is where relief begins.

Author : Deirdre Rawlings
Publisher : Fair Winds Press
ISBN 13 : 1610586328
Total Pages : 257 pages
Book Rating : 4.20/5 ( download)

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Download or read book Foods that Fight Fibromyalgia written by Deirdre Rawlings and published by Fair Winds Press. This book was released on 2012-10-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”

Author : Carl Germano
Publisher :
ISBN 13 : 9781575665276
Total Pages : 340 pages
Book Rating : 4.71/5 ( download)

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Download or read book Nature's Pain Killers written by Carl Germano and published by . This book was released on 2000-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned orthopedic surgeon and a leading nutritionist present a revolutionary breakthrough in chronic pain management: Nutritional medicine and alternative therapies can treat pain with greater success than common pain relievers--and without the risks associated with traditional medical protocols.

Author : Barbara Rowe
Publisher : Fair Winds Press
ISBN 13 : 1616734280
Total Pages : 193 pages
Book Rating : 4.82/5 ( download)

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Download or read book Anti-Inflammatory Foods for Health written by Barbara Rowe and published by Fair Winds Press. This book was released on 2008-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great food for inflammation sufferers. Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it is always under attack (the older we get, the more likely this is to happen). White blood cells flood the system for weeks, months, and even years. Researchers are now linking low-grade, persistent inflammation to premature aging, heart disease, M.S., diabetes, Alzheimer's, psoriasis, arthritis, and cancer. While anti-inflammatory drugs do exist, they can injure the stomach or suppress the immune system. Fortunately, the situation can be remedied by a change in diet, specifically by altering the kinds of fats you eat. Omega-3 fatty acids tend to decrease inflammation while omega-6 fats and trans-fats increase inflammation. While many foods in the standard American diet (unrefined white flour, sugar, red meat, diary, fast food, and food additives) exacerbate inflammation, a healthy diet made up of fish, nuts, seeds, oils, lean grass-fed meats, and fruits and vegetables can help lessen or prevent inflammation. Likewise, certain spices such as turmeric, cloves, and ginger have proven anti-inflammatory activity. Anti-Inflammatory Foods for Health will help those with inflammation incorporate anti-inflammatory foods into their everyday diet. Sample recipes may include French-Canadian Pea Soup, Sumac Salmon, Maple-Ginger Butternut Squash, Lime-Ginger Glazed Chicken with Fennel Relish, Green Salad with Grapes and Sunflower Seeds, Cod with Saffron Sauce, and more.

Author : Karlyn Grimes
Publisher : Simon and Schuster
ISBN 13 : 1440512361
Total Pages : 304 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Everything Anti-Inflammation Diet Book written by Karlyn Grimes and published by Simon and Schuster. This book was released on 2011-02-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. But with this easy-to-use guide, you will learn how to modify your diet to reduce your risk of developing these serious, life-threatening conditions. Inside, nutrition expert Karlyn Grimes shows you how to: Identify inflammatory foods Add inflammation-fighting foods to any diet Create an anti-inflammation plan you can live with Get the whole family on board This book includes flexible meal plans, 150 delicious recipes, and time-saving shopping and preparation tips. It's all you need to create balanced meals using fresh, unprocessed foods that nurture your body and soul.

Author : Dr. Victor Jean Ouellette
Publisher : Xlibris Corporation
ISBN 13 : 1493197541
Total Pages : 100 pages
Book Rating : 4.45/5 ( download)

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Download or read book Dr. Ouellette's Anti-Inflammatory Pain Relief Diet Second Edition written by Dr. Victor Jean Ouellette and published by Xlibris Corporation. This book was released on 2014-06-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSIDE THE COVERS - Dr. Ouellette's Poison-Food List - Five stories that explain how this diet works - Fifty nine lists to help you with good health - TWENTY WAYS to check for food reactions - TEN THINGS you can do to help yourself with a food problem - Factors that increase your need for vitamins and minerals - Fifteen TOP phyto foods - The top five WORST foods - Animal, plant, and herbal sources of Omega 3 oils - Quick tips to reduce aging - Some menus to help you get started - Better body function - Better brain function - How to slow up weight loss on Dr. Ouellette's Anti-Inflammatory Pain Relief Diet For People in desperate pain. Anybody can give this diet three days. Try it and see how you feel

Author : Sylvia Goldfarb
Publisher :
ISBN 13 : 9780757000799
Total Pages : 0 pages
Book Rating : 4.97/5 ( download)

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Download or read book Relieving Pain Naturally written by Sylvia Goldfarb and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achilles tendonitis -- Angina -- Back pain -- Burstitis -- Carpal tunnel syndrome -- Cluster headaches -- Crohn's disease -- Dental pain -- Diverticulitis -- Endometriosis -- Fibromyalgia -- Frozen shoulder -- Gout -- Irritable bowel syndrome -- Migraine headaches -- Neuroma -- Osteoarthritis -- Pelvic floor tension myalgia -- Peripheral neuropathy -- Phantom pain -- Plantar fasciitis -- Postherpetic neuralgia -- Post-polio syndrome -- Premenstrual syndrome -- Reflex sympathetic dystrophy syndrome (RSDS) --Rheumatoid arthritis -- Rotator cuff tendonitis -- Sciatica -- Spinal stenosis -- Tarsal tunnel syndrome -- Temporomandibular joint (TMJ) pain -- Tennis elbow -- Tension headaches -- Thoracic outlet syndrome -- Trigeminal neuralgia -- Trigger finger -- Ulcerative colitis.