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Author :
Publisher : Bush Street Press
ISBN 13 : 0982746598
Total Pages : 145 pages
Book Rating : 4.92/5 ( download)
Download or read book Fit 2 Love written by and published by Bush Street Press. This book was released on with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jj Flizanes
Publisher : Bush Street Press
ISBN 13 : 9780982746561
Total Pages : 154 pages
Book Rating : 4.63/5 ( download)
Download or read book Fit 2 Love written by Jj Flizanes and published by Bush Street Press. This book was released on 2011-02-07 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flizanes created "Fit 2 Love" to link creating the ideal body with attracting the love of another. Following the five-step program guarantees a transformation in one's body and relationships.
Author : Jj Flizanes
Publisher : Balboa Press
ISBN 13 : 9781452519371
Total Pages : 0 pages
Book Rating : 4.74/5 ( download)
Download or read book Fit 2 Love written by Jj Flizanes and published by Balboa Press. This book was released on 2014-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fit 2 Love is an intriguing combination of fitness expertise with matters of the heart from acclaimed celebrity fitness trainer JJ Flizanes. Through her own personal quest for love and case studies of other men and women who have successfully implemented her fitness for love program, the author supports her position that one must love and care for themselves before they can attract a reciprocating love. Fit 2 Love also includes a four-week plan that is an easy exercise, nutrition, and self-care process that will guide readers to transform the relationship they have with themselves, their body, and others. "We all want to be loved. JJ provides help for everyone who wants to love themselves and their bodies, as well as attract more love from others." --Dr. Chérie Carter-Scott, #1 New York Times bestselling author of If Life is a Game, These Are the Rules "Fit 2 Love offers a holistic perspective, practice, and manifestation of a healthy self-love that reveals the love-energy that you already are--the key to drawing authentic love into your magnetic field. Luxuriate your spirit in JJ Flizanes's well-earned wisdom that came from direct experience and you will enhance your ability to experience life's sweetness." --Michael Bernard Beckwith, author of Life Visioning "Just when you think you've read everything about attracting 'the' relationship, boom--along comes JJ Flizanes with new information and a magnetizing format. Fit 2 Love is more than what you might've read before: it's a treasure map; it's a menu planner; it's a true way-shower. Read it! You'll love it!" --Mary Manin Morrissey, author of Building Your Field of Dreams and No Less Than Greatness
Author : Tammy Polenz
Publisher : Tate Publishing
ISBN 13 : 1617393843
Total Pages : 316 pages
Book Rating : 4.46/5 ( download)
Download or read book Think Fit 2 Be Fit written by Tammy Polenz and published by Tate Publishing. This book was released on 2011-04 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you tried too many diet and exercise programs? Are you tired of not getting the results you want? Thinking of quitting? Or are you ready to get serious about total fitness? You need to change the way you think. You need to Think Fit 2 Be Fit. Tammy Polenz can show you how. Learn the basics of nutrition and exercise. Then discover little-known facts about how your body uses nutrition and exercise to be healthy. Realize that true fitness comes through unity of the heart, soul, body, and mind. Tammy's fresh approach will help you get and sustain the results you want—fast! Don't waste any more time. Walk away from fitness programs of the past and Think Fit 2 Be Fit!
Author : Drew Manning
Publisher : Harper Collins
ISBN 13 : 0062194224
Total Pages : 183 pages
Book Rating : 4.20/5 ( download)
Download or read book Fit2Fat2Fit written by Drew Manning and published by Harper Collins. This book was released on 2012-06-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape—and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit. With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew’s wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it’s an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.
Author : Billy Sunday Mars
Publisher : The Experiment, LLC
ISBN 13 : 1615191216
Total Pages : 331 pages
Book Rating : 4.15/5 ( download)
Download or read book Fit for Love: Hip and Core Exercises for Strength and Flexibility, Intimate Massages to Prepare Your Lover for Pleasure, and Over 20 Positions for Passionate, Sensual Sex written by Billy Sunday Mars and published by The Experiment, LLC. This book was released on 2010-07-20 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to get your body ready for passion . . . and get your partner in the mood How to get your body ready for passion . . . and get your partner in the mood Books about sex and orgasms date back to the Kama Sutra. But there’s more to great sex than simply “getting in position.” Fit for Love is the antidote to humdrum sex—your complete guide to: exercising like a lover (not a fighter) warming up for amazing sex with stretches and massages finding your own and your partner’s pleasure points revitalizing the age-old positions by moving together for maximum pleasure Fitness trainer and romance expert Billy Sunday Mars fuses aerobics, ancient lore, modern science, and spirituality to make Fit for Love a one-of-a-kind manual. His stretches and exercises—from the Kung-Fu Floor Kick (for glutes) to the Bad Kitty Cat Roll (for triceps, and attitude)—will help you shed your extra pounds and your inhibitions. And his sex advice—sometimes funny, sometimes profound—will inspire you and your lover to relax, communicate, and experience one another as never before.
Author : Sue Kaiden
Publisher : Association for Talent Development
ISBN 13 : 1562865730
Total Pages : 312 pages
Book Rating : 4.33/5 ( download)
Download or read book Find Your Fit written by Sue Kaiden and published by Association for Talent Development. This book was released on 2016-10-20 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the new world of work. You want—no, you need—a new job. But not just any job. The job. So you polish your resume till it shines. You apply for countless openings, tailoring your message to each. You search for the hidden job market, although it remains very well hidden. And the response? Well, it’s underwhelming. To top things off, maze-like online application systems appear designed to keep you and the perfect job apart. What’s going on? How people successfully land jobs has changed. You need help from a pro, someone who navigates career data, the labor market, and hot jobs with ease. You want a coach who will tell you what to pursue and what to avoid, and an expert who has mastered job-hunting and career change to offer wisdom gained from experience. What you need is a career coach. Better yet, several. Expert career coaches contributing to this volume include Lakeisha Mathews, Dan Schwartz, Sheila Margolis, Alisa Cohn, Michelle Riklan, Marie Zimenoff, Laura Labovich, Lynne Williams, Thea Kelley, Jean Juchnowicz, Alan DeBack, Marilyn Feldstein, Vivian Blade, David Hosmer, Barbara Seifert, and Nicole Miller. Find Your Fit guides you through answering foundational questions like: What do I want to do with my career? Where should I do it? And how do I get there? As you develop a strong sense of self-awareness, you’ll be able to identify the work environment best for you, shape your online identity, and network more effectively by focusing on people instead of openings. You’ll learn about coveted employee referrals, and how to get one at your target company. With the help of experienced career coaches, you’ll be able to handle any kind of interview. And, you’ll become familiar with the pre-employment testing and assessments increasingly common today. What are you waiting for? Your personal coaching session awaits.
Author : Moe Carrick
Publisher : Maven House
ISBN 13 : 1938548760
Total Pages : 263 pages
Book Rating : 4.65/5 ( download)
Download or read book Fit Matters written by Moe Carrick and published by Maven House. This book was released on 2017-08-09 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can individuals discover a job that really matches their needs? A job that provides meaning to their lives? Fit Matters shows them how – it’s a practical guide for employees at any career stage to help them find the job they’ll love. Research shows that only 30 percent of Americans, and an even lower percentage of employees around the world, strongly agree that they have a chance to bring their best selves to work. In addition, employees are increasingly seeking jobs that feed their spirits, their minds, and their hearts (they need more than just good pay and benefits). They realize that work fit is crucial if they’re to perform at their best and help their organizations reach their goals. Fit, as it happens, matters. Fit Matters is both thought-provoking and practical, with tools and exercises designed to help readers evaluate the fit between their needs and the culture of their current or prospective employer, assess and articulate what they really need to thrive at work, and develop options if they find themselves in a company or job where they are misfit. Readers will learn that self-knowledge, combined with an understanding of six elements of work fit, will help them make career decisions that will lead to better job satisfaction and improved performance – a win-win for both employee and employer. They’ll learn: Why work fit matters to them and their organizations How to master the six essential elements of fit How to assess themselves to better understand their work needs How to recognize whether their fit is as good as it should be How to evaluate their options, including flexing to fit or finding new work Fit Matters is the perfect complement to some of the bestselling titles offering career advice – it’s the only book to address the importance of “fit” between employees and organizations. No other book provides a systematic, practical framework for readers to assess and improve their happiness at work. Coupled with unique primary research, real-world examples drawn from firsthand interviews, and a number of useful tools and exercises, the book is a highly readable, accessible guide that employees and job seekers can use to find work settings they’ll love and to thrive at work over the entire course of their careers.
Author : Sally O'Neil
Publisher : Australian Geographic
ISBN 13 : 9781742458502
Total Pages : 240 pages
Book Rating : 4.05/5 ( download)
Download or read book Love Move Eat written by Sally O'Neil and published by Australian Geographic. This book was released on 2017-02-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Marketing Blurb
Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
ISBN 13 : 0316251089
Total Pages : 338 pages
Book Rating : 4.82/5 ( download)
Download or read book Love Sense written by Dr. Sue Johnson and published by Little, Brown Spark. This book was released on 2013-12-31 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" -- our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, Love Sense will change the way we think about love.
