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Author : Linda Cecil
Publisher :
ISBN 13 : 9780953631308
Total Pages : 120 pages
Book Rating : 4.03/5 ( download)
Download or read book Fighting the Silent Killer written by Linda Cecil and published by . This book was released on 1999 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr Peter F Cohn
Publisher : CRC Press
ISBN 13 : 1439864756
Total Pages : 240 pages
Book Rating : 4.53/5 ( download)
Download or read book Fighting the Silent Killer written by Dr Peter F Cohn and published by CRC Press. This book was released on 1993-11-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americais number-one killer, heart disease, can exist in the absence of symptoms. Calledlent heart disease,ts first manifestations can be catastrophic. This no-nonsense guide now addresses this and other new issues in a clear, non-technical way and examines old concerns from a fresh perspective. The text moves easily from the role of smoking, st
Author : Harold L. Karpman,
Publisher : Rowman & Littlefield
ISBN 13 : 1538136562
Total Pages : 253 pages
Book Rating : 4.60/5 ( download)
Download or read book The New Science of Fighting Silent Heart Disease written by Harold L. Karpman, and published by Rowman & Littlefield. This book was released on 2020-09-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: On average, 50% of all heart attacks are silent – that is, they are painless and leave behind damage that remains undetected – unless the patient and his or her doctor are looking for it. Silent heart disease is a significant cause of sudden death – American’s number one public health problem with more than 600,000 sudden deaths and 1.5 million heart attacks occurring in the U.S. each year. This book tells you everything you need to know in the order to detect and treat this silent killer. Written by a celebrated cardiologist who has successfully treated thousands of patients in his career spanning 50 years, it offers practical advice for all readers and provides insight into a type of asymptomatic cardiac condition that affects almost half of all those afflicted with heart disease.
Author : Terry Kirsten Strom
Publisher : Simon and Schuster
ISBN 13 : 074321899X
Total Pages : 292 pages
Book Rating : 4.93/5 ( download)
Download or read book Syndrome X written by Terry Kirsten Strom and published by Simon and Schuster. This book was released on 2002-02-28 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans follow the "best" medical advice every day to prevent heart attacks -- eating the standard low-fat, high-carbohydrate diet so widely recommended by doctors -- but in fact they are placing themselves at greater risk for heart disease. In Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack, Dr. Gerald Reaven, the world-renowned physician who identified and named this silent killer, explains why the standard heart-healthy diet can be dangerous and lays out a simple six-step program to reduce the risk of heart disease for everyone. The problem stems from a little-known cluster of metabolic abnormalities known as Syndrome X. The insulin resistance that lies at the heart of the syndrome can turn normal rules of good health upside down and dramatically increase the risk of heart disease. Fortunately, Syndrome X can be cured. This important book explains how to identify the disorder and provides a program of diet and exercise (plus medication when necessary) that can render Syndrome X harmless. Tested in carefully controlled research settings and in practice, this remarkable new approach has the ability to reduce the risk of heart attacks and heart disease for all of us. Dr. Reaven shows how eating a diet relatively high in "good" fats (40 percent of calories) can dramatically lower the risk of heart disease if you have Syndrome X. The approach seems paradoxical: Everyone "knows" that fat is bad, so how can more fat possibly lead to better health? The answer lies in the type of fat and the body chemistry of the people who consume it. If you have the abnormal metabolism called Syndrome X, eating a low-fat, high-carbohydrate diet to lower your LDL and blood fats won't protect you. In fact, doing so will increase the odds of heart disease. Millions of Americans have the potentially deadly, yet easily identifiable signs of Syndrome X -- but few cases are detected in time, because most physicians don't know what to look for. This trailblazing book will change that, making doctors and patients aware of the problem -- and its easy solution, an integrated program of diet and exercise that simultaneously reduces all the risk factors for heart disease, including Syndrome X. Dr. Reaven's discovery of Syndrome X has shown us that the standard approach to preventing heart disease is dangerous for many of us. Now, his safe, proven new approach explains how millions can drastically reduce their risk of heart disease. His program works not only for those who have Syndrome X, but also for anyone who simply wants to reduce the risk of heart disease.
Author : Sherlene McClary
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 164028057X
Total Pages : 115 pages
Book Rating : 4.71/5 ( download)
Download or read book The Silent Killer written by Sherlene McClary and published by Christian Faith Publishing, Inc.. This book was released on 2017-09-07 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Silent Killer was written for anyone who battles with anxieties, emotional depression, oppression, mood swings, and many other disorders that come with many different types of complications on a day-to-day basis that often overwhelm one trying to balance their day-to-day life. This book is dedicated to the sufferers who are now, or have in the past, enduring the Silent Killer symptoms that cause great discomfort and disruption to their lives. Having overcome the Silent Killer lifestyle myself, writing about my experience is an effort to help others overcome its attack in one's personal life. This book shares some of the early warning signs of how these emotional experiences work to debilitate and bring disorder to your life. It explains the key factors you need to know in order to confront and destroy the Silent Killer in your life and how to take back control of your life by exposing what I call the Tunnel Lifestyle. Many symptoms of the Silent Killer are life threatening and debilitating that these symptoms can, and often do, affect the functions of the mind. I pray that you will use the information in this book to discover freedom in life that you deserve, but have yet to experience. Awareness will place you on the road to recovery. Often we forget that we are spirit beings as well as human beings. Because of this, we are compassed about with distractions that are designed to work against us, to keep us from growing and unfolding the gifts that are within us, which keep us from reaching our destiny. My hope is in sharing how these emotional traits affect you and how these symptoms work against you, you too will be able to overcome these anxieties, allowing the healing process to begin in your life.
Author : Rachel Frank
Publisher :
ISBN 13 : 9780615803531
Total Pages : 136 pages
Book Rating : 4.39/5 ( download)
Download or read book Stress the Silent Killer written by Rachel Frank and published by . This book was released on 2013-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you part of the 70% of Americans that stressed and sick of it?! The American Psychological Association found that stress is a leading cause of many chronic diseases including high blood pressure and cardiovascular diseases. While stress is a part of most American's lives, being caused by work, money, relationships, family, and health, only 30% of Americans believe they are effectively managing stress. Imagine... * Knowing how to manage a stressful event so you can keep calm and move on.* Reducing your stress without taking medications of paying for costly doctors visits. * Reducing your blood pressure and risk for cardiovascular disease.* Finally getting amazing restful sleep and waking up refreshed and alert.* Taking your health and wellbeing into your own hands and WINNING!!!!In Stress the Silent Killer, you will learn:* What stress is.* The two types of stress.* The health impact of stress.* 5 stress management techniques you can do NOW at home* A week by week plan for implementing those techniques.Rachel Frank is a Board Certified Holistic Health Coach with advanced certification in medical meditation and stress management. She holds a Master of Science in Psychology and is a PhD candidate in Health Psychology. She has applied these techniques in both her her own life and her clients' lives being called a touchstone for those around her. Join Rachel and her clients in taking control of stress and fight back today using the 5 week training program in Stress the Silent Killer.
Author : Bradley Bale
Publisher : Turner Publishing Company
ISBN 13 : 1630260568
Total Pages : 232 pages
Book Rating : 4.69/5 ( download)
Download or read book Beat the Heart Attack Gene written by Bradley Bale and published by Turner Publishing Company. This book was released on 2014-02-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks
Author : Eddy W. Holleman
Publisher : Dorrance Publishing
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4.11/5 ( download)
Download or read book Silent Retail Killer written by Eddy W. Holleman and published by Dorrance Publishing. This book was released on 2022-12-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silent Retail Killer: 10 Survival Strategies for Bricks Grocers to Compete with Clicks Grocers By: Eddy W. Holleman CONFRONT THE CRISIS THREATENING BRICKS RETAILERS Traditional bricks grocers are falling victim to clicks. They're in doom-or-denial mode, ignoring the threat or not adapting rapidly enough. And in their wake, clicks are taking over as the fastest-growing faction of grocery sales. But at the intersection of the physical and virtual worlds, there is hope. Eddy W. Holleman combines the strengths of both clicks and bricks to forge a 10-strategy survival plan for bricks grocers who are looking to stay savvy and compete in today's changing retail atmosphere. Savvy Retailers Will: Learn the new service mantra Drive traffic and build loyalty Reverse old business wisdom Differentiate a brand Fulfill orders faster Move customers' emotions Compete with Amazon TAKE COMPETITIVE STEPS NOW TO STAY ALIVE.
Author : Sarah Samaan
Publisher : John Wiley & Sons
ISBN 13 : 1119740800
Total Pages : 384 pages
Book Rating : 4.03/5 ( download)
Download or read book DASH Diet For Dummies written by Sarah Samaan and published by John Wiley & Sons. This book was released on 2020-10-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on track to lower your blood pressure in just two weeks! Almost half of all adults in the United States have high blood pressure—but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney failure, and even dementia. While medications are often necessary to keep blood pressure in the safe zone, a judicious dietary and lifestyle overhaul will greatly help manage your blood pressure and your overall heart health. Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies hows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by U.S. News & World Report, the DASH Diet is specifically aimed at relieving hypertension and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and the Mayo Clinic—and is also proven to be effective against conditions such as Type 2 diabetes, metabolic syndrome, PCOS, and more. Improve heart health with lower blood pressure Reduce cholesterol Lose wight Follow simple, tasty recipes So, don't let hypertension scare you. Along with good medical care, the DASH diet makes lowering your blood pressure achievable - and tasty! By following the straightforward meal plans and trying out our favorite recipes in DASH Die for Dummies, you'll set yourself on the fast, proven journey to etter blood pressure - and be on your way to a healthy and heart-smart future!
Author : George C. Chesbro
Publisher : Apache Beach Publications
ISBN 13 : 9781930253063
Total Pages : 228 pages
Book Rating : 4.60/5 ( download)
Download or read book Chant: Silent Killer written by George C. Chesbro and published by Apache Beach Publications. This book was released on 1986-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chant Sinclair is an awesome warrior with a deadly secret past--a self-employed mercenary/con man and the hero of "Chant: The Silent Killer".
