Fight Fatigue

Author : Dr. Peter J. D'Adamo
Publisher : Penguin
ISBN 13 : 9780425207543
Total Pages : 212 pages
Book Rating : 4.44/5 ( download)

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Download or read book Fatigue: Fight It with the Blood Type Diet written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2005-12-27 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the Eat Right 4 (for) Your Type® blood type diet series, with more than two million copies in print, comes a brand-new tool you can’t live without. Find your battle plan for preventing and treating the conditions that cause fatigue. Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet® has four battle lans-individualized for all needs—for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia, and other fatigue-causing conditions.

Author : Mark Kurlansky
Publisher : A&C Black
ISBN 13 : 1408829630
Total Pages : 187 pages
Book Rating : 4.39/5 ( download)

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Download or read book Battle Fatigue written by Mark Kurlansky and published by A&C Black. This book was released on 2011-11-07 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up in the years following World War II, Joel Bloom always played soldiers with his friends. But by the time he's eighteen, the Vietnam War is in full swing, and it's not as simple as the war games he played when he was a child. Old enough to be drafted, Joel loves his country, but he knows that fighting in an unjust war isn't something he can do. After trying and failing to be a conscientious objector he leaves for Canada - a decision that will help him avoid the physical conflict of the war, but will create another inside of him that will take much longer to resolve. An insightful and compelling novel that explores one boy's struggle to understand himself and the harsh realities of life during wartime.

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309131529
Total Pages : 427 pages
Book Rating : 4.20/5 ( download)

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Download or read book Resident Duty Hours written by Institute of Medicine and published by National Academies Press. This book was released on 2009-04-27 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical residents in hospitals are often required to be on duty for long hours. In 2003 the organization overseeing graduate medical education adopted common program requirements to restrict resident workweeks, including limits to an average of 80 hours over 4 weeks and the longest consecutive period of work to 30 hours in order to protect patients and residents from unsafe conditions resulting from excessive fatigue. Resident Duty Hours provides a timely examination of how those requirements were implemented and their impact on safety, education, and the training institutions. An in-depth review of the evidence on sleep and human performance indicated a need to increase opportunities for sleep during residency training to prevent acute and chronic sleep deprivation and minimize the risk of fatigue-related errors. In addition to recommending opportunities for on-duty sleep during long duty periods and breaks for sleep of appropriate lengths between work periods, the committee also recommends enhancements of supervision, appropriate workload, and changes in the work environment to improve conditions for safety and learning. All residents, medical educators, those involved with academic training institutions, specialty societies, professional groups, and consumer/patient safety organizations will find this book useful to advocate for an improved culture of safety.

Author : Sue Pemberton
Publisher : Hammersmith Press
ISBN 13 : 9781905140282
Total Pages : 237 pages
Book Rating : 4.82/5 ( download)

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Download or read book Fighting Fatigue written by Sue Pemberton and published by Hammersmith Press. This book was released on 2009 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical manual comes from a nationally recognised centre for the condition and is jointly written by health professionals and their patients. They give straightforward and specifci expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice. They understand the way fatigue affects concentration and therefore break their guidance into easy to follow steps that can be worked through at the reader's own pace.

Author : George D. Zgourides
Publisher :
ISBN 13 : 9781572243132
Total Pages : 0 pages
Book Rating : 4.39/5 ( download)

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Download or read book Stop Feeling Tired! written by George D. Zgourides and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book suggests that the epidemic of chronic fatigue disorders is the result of an imbalance of energies in the body and mind. Discover easy-to-use exercises and techniques for relaxation and visualization. Build healthy energy by eating right, exercising, and setting a course for self-fulfillment.

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309392527
Total Pages : 273 pages
Book Rating : 4.25/5 ( download)

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Download or read book Commercial Motor Vehicle Driver Fatigue, Long-Term Health, and Highway Safety written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-09-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are approximately 4,000 fatalities in crashes involving trucks and buses in the United States each year. Though estimates are wide-ranging, possibly 10 to 20 percent of these crashes might have involved fatigued drivers. The stresses associated with their particular jobs (irregular schedules, etc.) and the lifestyle that many truck and bus drivers lead, puts them at substantial risk for insufficient sleep and for developing short- and long-term health problems. Commercial Motor Vehicle Driver Fatigue, Long-Term Health and Highway Safety assesses the state of knowledge about the relationship of such factors as hours of driving, hours on duty, and periods of rest to the fatigue experienced by truck and bus drivers while driving and the implications for the safe operation of their vehicles. This report evaluates the relationship of these factors to drivers' health over the longer term, and identifies improvements in data and research methods that can lead to better understanding in both areas.

Author : Mary Ann Bauman
Publisher :
ISBN 13 : 9781598861877
Total Pages : 200 pages
Book Rating : 4.75/5 ( download)

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Download or read book Fight Fatigue written by Mary Ann Bauman and published by . This book was released on 2006-03-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remember, you won't be the only one to benefit from this book. Those you love and care for will appreciate the difference. So what have you got to lose, except that tired, dragged-out feeling?

Author : Deirdre Rawlings
Publisher : Fair Winds Press (MA)
ISBN 13 : 159233539X
Total Pages : 258 pages
Book Rating : 4.98/5 ( download)

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Download or read book Foods that Fight Fibromyalgia written by Deirdre Rawlings and published by Fair Winds Press (MA). This book was released on 2012-10-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”

Author : Nicholas Daniel Hartlep
Publisher : Routledge
ISBN 13 : 9780429054013
Total Pages : 236 pages
Book Rating : 4.17/5 ( download)

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Download or read book Racial Battle Fatigue in Faculty written by Nicholas Daniel Hartlep and published by Routledge. This book was released on 2020 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Racial Battle Fatigue in Faculty examines the challenges faced by diverse faculty members in colleges and universities. Highlighting the experiences of faculty of color-including African American, Asian American, Hispanic American, and Indigenous populations-in higher education across a range of institutional types, chapter authors employ an autoethnographic approach to the telling of their stories. Chapters illustrate on-the-ground experiences, elucidating the struggles and triumphs of faculty of color as they navigate the historically White setting of higher education, and provide actionable strategies to help faculty and administrators combat these issues. This book gives voice to faculty struggles and arms graduate students, faculty, and administrators committed to diversity in higher education with the specific tools needed to reduce racial battle fatigue and make lasting and impactful change"--

Author : Benjamin H. Natelson
Publisher : Yale University Press
ISBN 13 : 9780300074017
Total Pages : 228 pages
Book Rating : 4.18/5 ( download)

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Download or read book Facing and Fighting Fatigue written by Benjamin H. Natelson and published by Yale University Press. This book was released on 1998-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know what it is to be exhausted: fatigue seems to be a normal part of human experience when we are overactive, have physical or emotional problems, face stress, or suffer from insomnia. Some of us, in fact, suffer from chronic fatigue syndrome (ME), an illness characterized by pervasive fatigue that produces significant disability and lasts more than six months. In this book, a specialist in fatigue disorders discusses all kinds of fatigue problems, explaining what fatigue is, what causes it, how to combat it, and what patients should know when consulting a doctor about symptoms.