Feeding Your Soul

Author : Carly Pollack
Publisher : New World Library
ISBN 13 : 1608685780
Total Pages : 194 pages
Book Rating : 4.83/5 ( download)

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Download or read book Feed Your Soul written by Carly Pollack and published by New World Library. This book was released on 2019-02-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

Author : Deborah Kesten
Publisher : Red Wheel
ISBN 13 : 9781573240680
Total Pages : 276 pages
Book Rating : 4.80/5 ( download)

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Download or read book Feeding the Body, Nourishing the Soul written by Deborah Kesten and published by Red Wheel. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

Author : Jay W. Richards
Publisher : HarperCollins
ISBN 13 : 0062905228
Total Pages : 319 pages
Book Rating : 4.22/5 ( download)

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Download or read book Eat, Fast, Feast written by Jay W. Richards and published by HarperCollins. This book was released on 2020-01-07 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.

Author : Brian Jennings
Publisher : NavPress
ISBN 13 : 1631467751
Total Pages : 240 pages
Book Rating : 4.52/5 ( download)

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Download or read book Dancing in No Man’s Land written by Brian Jennings and published by NavPress. This book was released on 2018-05-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the conflict all around you? It happens over and over again. A political argument with a friend, a fight about racial issues on the internet, a disagreement with a coworker—at the first sign of conflict, we flee to a bunker with people who think like us and attack everyone else. We feel safe there, but it’s killing us: killing families, friendships, civility, and discourse. Our fractured world desperately needs a different way: people who will speak gently, value truth, and think clearly. Dancing in No Man’s Land is a rallying cry, a life-giving and practical journey into the way of Jesus that will revolutionize how you view conflict. You can choose to speak both truth and peace in the midst of war. You can step out of our bunkers and into no-man’s land, where only brave souls tread. It may look like you’re dodging cultural landmines. But you might just be learning how to dance.

Author : Jean Fleming
Publisher : NavPress Publishing Group
ISBN 13 : 9781576831441
Total Pages : 148 pages
Book Rating : 4.42/5 ( download)

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Download or read book Feeding Your Soul written by Jean Fleming and published by NavPress Publishing Group. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have more than just a quiet time--feed your soul! Create a strategy that allows you to develop your quiet times in a way that fits your personality--and keep them consistent for a lifetime.

Author : George Fowler
Publisher : Simon and Schuster
ISBN 13 : 0671891006
Total Pages : 170 pages
Book Rating : 4.08/5 ( download)

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Download or read book Feed Your Soul written by George Fowler and published by Simon and Schuster. This book was released on 1994-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feed Your Soul is a celebration of the simple art of cooking that goes beyond the realm of the traditional cookbook. Focusing on fresh whole foods and delectable low-fat, healthful dishes from around the world, it serves up daily reflections and meditations that will inspire and enlighten you. This fresh, imaginative and unpretentious approach to cooking and eating celebrates our connection to the earth with such delicious recipes as: -- Spicy Red and Black Bean Tortilla Pie -- Szechuan Stir-Fry with Fresh Asparagus and Sweet Gold Pepper -- Blue Corn-Pecan Pancakes with Cranberry-Maple Sauce -- Calypso Soup -- Whole Grain Macaroni and Cheese with Mushrooms, Broccoli and Red Bell Peppers For authors George Fowler and Jeff Lehr, the kitchen is a place where we can become more aware of ourselves and the world around us, where we can nourish ourselves and others, both in body and in spirit.

Author : Brett McCracken
Publisher : Crossway
ISBN 13 : 1433569620
Total Pages : 185 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Wisdom Pyramid written by Brett McCracken and published by Crossway. This book was released on 2021-01-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.

Author : Shawn Askinosie
Publisher : Penguin
ISBN 13 : 0143130315
Total Pages : 226 pages
Book Rating : 4.14/5 ( download)

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Download or read book Meaningful Work written by Shawn Askinosie and published by Penguin. This book was released on 2017-11-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder and CEO of Askinosie Chocolate, an award-winning craft chocolate factory, shows readers how he discovered the secret to purposeful work and business − and how we can too, no matter what work we do. Askinosie Chocolate is a small-batch, award winning chocolate company widely considered to be a vanguard in the industry. Known for sourcing 100% of his cocoa beans directly from farmers across the globe, Shawn Askinosie has pioneered direct trade and profit sharing in the craft chocolate industry with farmers in Tanzania, Ecuador, and the Philippines. In addition to developing relationships with smallholder farmers, the company also partners with schools in their origin communities to provide lunch to 1,600 children every day with no outside donations. Twenty-five years ago, Shawn Askinosie was a successful criminal defense lawyer trying his first murder death penalty case that would later go on to become a Dateline special. For many years he found law satisfying, but after several high profile trials he reached a breaking point and found solace in the search for a new career. In this inspiring guide to discovering a vocation that feeds your heart and soul, Askinosie describes his quest to discover more meaningful work – a search that led him to volunteering in the palliative care wing of a hospital, to a Trappist monastery where he became inspired by the monks focus on “being” rather than “doing,” and eventually traipsing through jungles across the globe in search of excellent cocoa bean farmers to make award winning chocolate. Askinosie shares his hard-won insights into doing work that reflects one’s values and purpose in life. He shares with readers visioning tools that can be used in any industry or field to create a work life that is inspired and fulfilling. Askinosie shows us that everyone has the capacity to find meaning in their work and be a positive force for good in the world.

Author : Rondi Lauterbach
Publisher :
ISBN 13 : 9781629952017
Total Pages : 0 pages
Book Rating : 4.1X/5 ( download)

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Download or read book Hungry written by Rondi Lauterbach and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunger: it drives our bodies, shapes our day, and affects our choices. We are all too familiar with our physical hunger and the guilt it often inspires. But God designed us to hunger-our hunger is good! It shows we are meant to depend on something outside ourselves for satisfaction. But what about the hunger we feel in our souls?, While also from God, our spiritual hunger is corrupted-leaving us binging on "junk food" like our idols and cravings. Where do we find true satisfaction for our hungry souls?, It comes when our souls feast on the Word of God-and on Jesus himself. Rondi shows us how to prepare a Bible study like a recipe for a spiritual banquet that will truly fill us. Learn how to consume the Bible instead of just reading it-and then how to share this meal with the hungry around you. Book jacket.

Author : Caroline Miller
Publisher : Bantam
ISBN 13 : 9780553352795
Total Pages : 390 pages
Book Rating : 4.92/5 ( download)

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Download or read book Feeding the Soul written by Caroline Miller and published by Bantam. This book was released on 1991 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: