Author : Danny & Maura Vega
Publisher : Critical Bench
ISBN 13 :
Total Pages : 17 pages
Book Rating : 4./5 ( download)
Book Synopsis Fat Fueled Family Everyday Fitness Guide by : Danny & Maura Vega
Download or read book Fat Fueled Family Everyday Fitness Guide written by Danny & Maura Vega and published by Critical Bench. This book was released on 2022-01-10 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fat Fueled Family Everyday Fitness guide is designed to improve fitness by incorporating 3 days of resistance training, 1-2 days of high intensity interval training, and 2-3 days of low intensity aerobic training. It is 10 weeks in duration.