Fat Daddy Fit Daddy

Author : Lawrence Schwartz
Publisher :
ISBN 13 : 9781589790391
Total Pages : 244 pages
Book Rating : 4.91/5 ( download)

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Download or read book Fat Daddy/Fit Daddy written by Lawrence Schwartz and published by . This book was released on 2003 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat Daddy is designed to help busy fathers balance fitness and family in an informative, useful, and light-hearted way.

Author : Michael S. Pierron
Publisher : BalboaPress
ISBN 13 : 1452549753
Total Pages : 60 pages
Book Rating : 4.50/5 ( download)

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Download or read book "From Fat Dad to Fit Dad in Four Months!" written by Michael S. Pierron and published by BalboaPress. This book was released on 2012-05-25 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: From FAT DAD to FIT DAD in four months! is written in a quick-read, cliff -notes style for BUSY Dads who dont have much time to exercise for themselves. The author lost 52 lbs. in four months by doing very little time consuming CARDIO! He did it with the best burning weight-training exercises and a much tighter diet. He did not starve himself...he ate SIX times a day... three protein shakes and three meals. He never had a craving for something forbidden, because his body started craving more GOOD FOOD! (i.e. fuel) Both of his kids, Joey, 19, and Jennifer, 16, noticed his lifestyle change...and were more motivated than ever to begin and continue their workout program and healthy food choices.

Author : Shay Butler
Publisher : Simon and Schuster
ISBN 13 : 1476792321
Total Pages : 208 pages
Book Rating : 4.23/5 ( download)

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Download or read book Fat Dad, Fat Kid written by Shay Butler and published by Simon and Schuster. This book was released on 2015-12-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves. Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy. These small behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by the fear that he could have a heart attack before thirty-five, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube. Now, at the age of thirty-five, Shay has discovered that “maintaining” is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had “a little extra Shay on him.” Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day. Full of Shay’s signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin’s thirty days together, reflects on Shay’s lifelong struggle with health and fitness, and proves that it’s never too late for parents or children to embrace a healthier lifestyle—even when it doesn’t come easy.

Author : Dawn Lerman
Publisher : Penguin
ISBN 13 : 0698142861
Total Pages : 336 pages
Book Rating : 4.62/5 ( download)

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Download or read book My Fat Dad written by Dawn Lerman and published by Penguin. This book was released on 2015-09-29 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times Well Blog series, My Fat Dad Every story and every memory from my childhood is attached to food… Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same—even though no one else was overweight. Dawn’s mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house (“Whom are you trying to impress?”). It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn’s father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week—with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn’s love of wholesome food, and ultimately taught her how to make her own way in the world—one recipe at a time. In My Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.

Author : Jim Gaffigan
Publisher : Crown Archetype
ISBN 13 : 0385349068
Total Pages : 290 pages
Book Rating : 4.62/5 ( download)

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Download or read book Dad Is Fat written by Jim Gaffigan and published by Crown Archetype. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Gaffigan never imagined he would have his own kids. Though he grew up in a large Irish-Catholic family, Jim was satisfied with the nomadic, nocturnal life of a standup comedian, and was content to be "that weird uncle who lives in an apartment by himself in New York that everyone in the family speculates about." But all that changed when he married and found out his wife, Jeannie "is someone who gets pregnant looking at babies." Five kids later, the comedian whose riffs on everything from Hot Pockets to Jesus have scored millions of hits on YouTube, started to tweet about the mistakes and victories of his life as a dad. Those tweets struck such a chord that he soon passed the million followers mark. But it turns out 140 characters are not enough to express all the joys and horrors of life with five kids, so he's now sharing it all in Dad Is Fat. From new parents to empty nesters to Jim's twenty-something fans, everyone will recognize their own families in these hilarious takes on everything from cousins ("celebrities for little kids") to growing up in a big family ("I always assumed my father had six children so he could have a sufficient lawn crew") to changing diapers in the middle of the night ("like The Hurt Locker but much more dangerous") to bedtime (aka "Negotiating with Terrorists"). Dad is Fat is sharply observed, explosively funny, and a cry for help from a man who has realized he and his wife are outnumbered in their own home.

Author : Mike Levinson
Publisher : Health Communications, Inc.
ISBN 13 : 0757306160
Total Pages : 266 pages
Book Rating : 4.67/5 ( download)

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Download or read book Buff Dad written by Mike Levinson and published by Health Communications, Inc.. This book was released on 2008-02-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A founder of Alloutfitness.com uses his expertise in the gym and in the kitchen to bring harried dads everywhere the motivation, exercise tips, and diet advice to burn off pounds without burning away time. Original. 25,000 first printing.

Author : Dawn Lerman
Publisher : Berkley
ISBN 13 : 0425272230
Total Pages : 338 pages
Book Rating : 4.37/5 ( download)

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Download or read book My Fat Dad written by Dawn Lerman and published by Berkley. This book was released on 2015 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A coming-of-age memoir of the blogger author's experiences as the daughter of an obese, fad diet-driven father recounts how at her grandmother's side she learned to cook healthy food evincing the traditions of her Jewish heritage. --Publisher's description.

Author : Drew Manning
Publisher : Harper Collins
ISBN 13 : 0062194224
Total Pages : 183 pages
Book Rating : 4.20/5 ( download)

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Download or read book Fit2Fat2Fit written by Drew Manning and published by Harper Collins. This book was released on 2012-06-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape—and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit. With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew’s wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it’s an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.

Author : Shay Butler
Publisher : Simon and Schuster
ISBN 13 : 1476792313
Total Pages : 208 pages
Book Rating : 4.16/5 ( download)

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Download or read book Fat Dad, Fat Kid written by Shay Butler and published by Simon and Schuster. This book was released on 2015-12-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This weight-loss memoir from the father and son team of YouTube stars describe their long-time battle with being overweight and describe what they finally did to shed the pounds and regain their health. Original.

Author : Susan L. Preston
Publisher : John Wiley & Sons
ISBN 13 : 0787987506
Total Pages : 384 pages
Book Rating : 4.03/5 ( download)

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Download or read book Angel Financing for Entrepreneurs written by Susan L. Preston and published by John Wiley & Sons. This book was released on 2007-03-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angel Financing for Entrepreneurs will give you the information you need to understand how angel investors think, as well as how to identify investor expectations, understand the investment analysis process, and prepare for post-investment requirements. Written by Susan Preston, an experienced angel investor, worldwide speaker and consultant on angel financing, and former Kauffman Foundation Entrepreneur-in-Residence, this hands-on resource, explains the factors that determine how private equity investors spend their money and what they expect from entrepreneurs. For example: Most venture capitalists do not invest in seed or start-up financing rounds Investors typically require seasoned management, with successful start-up experience Investors are looking for entrepreneurs with passion for their ideas and the willingness to take and apply sound advice Business plans must be well-written with detailed financial projections that extend 3–5 years Investors are looking for a clear path to profitability in the business model Entrepreneurs must have developed a corporate structure that is clean and uncomplicated And much more