Fasting Cure

Author : Upton Sinclair
Publisher : Applewood Books
ISBN 13 : 142901136X
Total Pages : 166 pages
Book Rating : 4.65/5 ( download)

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Download or read book Fasting Cure written by Upton Sinclair and published by Applewood Books. This book was released on 2008-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upton Sinclair was not only a prolifc and much admired author, but also a follower of Bernarr MacFadden's Physical Culture movement (see his Physical Culture Cook Book, 1901) and a member of the editorial staff of Physical Culture Magazine. Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.

Author : Upton Sinclair
Publisher : Cosimo Classics
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.79/5 ( download)

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Download or read book The Fasting Cure written by Upton Sinclair and published by Cosimo Classics. This book was released on 1911 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I had taken several fasts of ten or twelve days' duration, with the result of a complete making over of my health." -Upton Sinclair, The Fasting Cure Upton Sinclair's The Fasting Cure (1911) consists of two essays in which Sinclair discusses the reasons he believes that engaging in regular fasts to remove toxins from the body is a healthy practice. While medically controversial, this book is considered worthwhile as an historical document of the "fasting fever," which occurred around the time of its writing.

Author : Linda Burfield Hazzard
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.71/5 ( download)

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Download or read book Fasting for the Cure of Disease written by Linda Burfield Hazzard and published by . This book was released on 1908 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Francoise Wilhelmi de Toledo
Publisher : Thieme
ISBN 13 : 3132579092
Total Pages : 368 pages
Book Rating : 4.95/5 ( download)

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Download or read book Therapeutic Fasting: The Buchinger Amplius Method written by Francoise Wilhelmi de Toledo and published by Thieme. This book was released on 2011-09-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the world-famous Buchinger method of therapeutic fasting for long-term health benefits Accepted as a classic cure for many medical and physical issues, as well as a key to good general health, Otto Buchinger's therapeutic fasting methods have attracted millions of followers and been in use for more than five decades. In Therapeutic Fasting, written by an internationally renowned authority on fasting (also, a member of the original Buchinger family), the details and methodology of this highly effective program are disclosed for a whole new generation of readers and clinicians. Special Features Offers easy-to-follow guidelines for implementing the original, acclaimed Buchinger method of therapeutic fasting, which is firmly rooted in concepts of medical sciences and physiology Enhanced by step-by-step instructions, how-to tips, clear explanations, full-color photographs, and compelling personal commentary by individuals who have experienced the program The author Françoise Wilhelmi de Toledo, MD, is an international authority on fasting and heads the well-known Buchinger clinics in Europe. Explores the far-reaching physical, spiritual, and psychological effects of fasting Shows how motivational techniques and physical exercises complement the program and lead to a strong sense of well-being, with examples of yoga, correct breathing, abdominal massage, and more Demonstrates how food is slowly and safely introduced after the fast, with more than 40 savory recipes that promote nutritional awareness in everyday life The only book on this topic available in English, Therapeutic Fasting: The Buchinger-Amplius Method will enable all readers to learn patterns of healthy behavior, practice them with professional guidance, and integrate them into a balanced, healthy lifestyle. It is a fascinating reference for general practitioners, nutritionists, and informed lay people who want to learn more about the powerful combination of therapeutic fasting, supporting scientific medical principles, and natural healing concepts.

Author : Jimmy Moore
Publisher : Victory Belt Publishing
ISBN 13 : 1628600349
Total Pages : 453 pages
Book Rating : 4.46/5 ( download)

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Download or read book Complete Guide To Fasting written by Jimmy Moore and published by Victory Belt Publishing. This book was released on 2016-10-18 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results. Whether you’re new to intermittent fasting or you want to fine-tune your fasting plan, this is the intermittent fasting manual to help you build the right fasting program for the best results. Whether your goal is to lose weight, improve your body’s insulin response, sharpen your mental faculties, turn down depression or anxiety, or slow the aging process, The Complete Guide to Fasting is the best companion for your journey Here you’ll find everything you need to get you through your first fast, including a 7-Day Kick-Start Fasting Plan and 20 healing recipes. Get the guidance you need for all your intermittent fasting questions: • How does intermittent fasting work, and how do you successfully combine it with diets and eating preferences such as keto or low carb? • How does intermittent fasting amplify weight loss and improve many other health conditions, such as type 2 diabetes and heart health? • Which fluids are allowed and can even aid fasting, and which will break your fast? • What should you expect when you start fasting, and how do you avoid potential negative effects? • How do you manage hunger and create the right mindset? • What are the different fasting types and protocols, including 16:8, 20:4, alternate day fasting, and other extended fasts? Forget about starving yourself or diets with complicated rules—intermittent fasting has never been easier!

Author : Edward Hooker Dewey
Publisher :
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.GI/5 ( download)

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Download or read book The No-breakfast Plan and the Fasting-cure written by Edward Hooker Dewey and published by . This book was released on 1900 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Upton Sinclair
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976065156
Total Pages : 262 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Fasting Cure written by Upton Sinclair and published by Createspace Independent Publishing Platform. This book was released on 2017-09-06 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fasting Cure is both a fascinating and slightly dangerous book. It was written by Upton Sinclair, a respectable and accomplished journalist, but no doctor. In this case Sinclair seems to have been taken in by his subject matter without using quite enough of his critical faculties. Fasting has been a part of health and religious practices since time immemorial, it can be healthy in moderation and has various well-documented effects on the body. From this perspective Sinclair's book is worthwhile for the hints and tips towards more sensible fasters and also as a historical document of the "fasting fever" which occurred around the time of writing. One thing fasting is not however is a cure for cancer, or for several others of the diseases claimed within. Another problem with this book is the claim that fasts for up to 40 or 50 days are common and healthy, modern medical advice would suggest that this is far too extreme and very dangerous. Rather than a single book this is a collection of articles written by Upton Sinclair on the topic of fasting as well as letters on the topic which he received. His remarks and comments on these are also included and serve to bind the parts together. Readers may be interested in this work from a historical or anthropological point of view especially, but should not follow the instructions without close contact with their physician.

Author : Herbert McGolphin Shelton
Publisher : American Natural Hygiene Society, Incorporated
ISBN 13 : 9780914532422
Total Pages : 0 pages
Book Rating : 4.21/5 ( download)

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Download or read book Fasting Can Save Your Life written by Herbert McGolphin Shelton and published by American Natural Hygiene Society, Incorporated. This book was released on 1996-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Upton Sinclair
Publisher : Scholar's Choice
ISBN 13 : 9781295985968
Total Pages : 268 pages
Book Rating : 4.69/5 ( download)

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Download or read book The Fasting Cure - Scholar's Choice Edition written by Upton Sinclair and published by Scholar's Choice. This book was released on 2015-02-12 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Author : Valter Longo
Publisher : Penguin Group
ISBN 13 : 9781405933940
Total Pages : 0 pages
Book Rating : 4.41/5 ( download)

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Download or read book The Longevity Diet written by Valter Longo and published by Penguin Group. This book was released on 2018-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live healthier for longer with the international bestselling guide that will change your life 'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times 'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet ________ This is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research, Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet. And that by adhering to his fasting-mimicking diet, we can heal ourselves through food. The Longevity Diet will guide you through the process with: - An easy-to-adopt lifetime plan - Fasting-mimicking diet 3-4 times a year, just 5 days at a time - 30 easy and delicious recipes based on Longo's 'Five Pillars of Longevity' In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life. And you'll get to try easy, plant-and-fish based recipes . . . - Great for the heart and rich in antioxidants: black rice with courgette and shrimp - For a good source of iron, snack on dark chocolate and yoghurt - For dessert try tangy dried cranberries and walnuts ________ Make simple changes that can extend your healthy lifespan * Prevent age-related muscle and bone loss * Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer * Maintain your ideal weight and reduce abdominal fat