Fast Food For The Soul

Author : Barbara Berger
Publisher : Penguin
ISBN 13 : 9780451205544
Total Pages : 152 pages
Book Rating : 4.45/5 ( download)

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Download or read book Fast Food for the Soul written by Barbara Berger and published by Penguin. This book was released on 2002 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how to use the power of the mind to create the life one wants, presenting techniques to help solve health problems, financial difficulties, and other life challenges and to promote overall wellness, and fulfillment.

Author : Barbara Berger
Publisher : Heart Link Publications
ISBN 13 : 9780965157643
Total Pages : 152 pages
Book Rating : 4.44/5 ( download)

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Download or read book Fast Food for the Soul written by Barbara Berger and published by Heart Link Publications. This book was released on 2000-06-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how to use the power of the mind to create the life one wants, presenting techniques to help solve health problems, financial difficulties, and other life challenges and to promote overall wellness, and fulfillment.

Author : Barbara Berger
Publisher : Penguin
ISBN 13 : 1101220120
Total Pages : 115 pages
Book Rating : 4.22/5 ( download)

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Download or read book Fast Food for the Soul written by Barbara Berger and published by Penguin. This book was released on 2002-03-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Road to Power... Fast Food for the Soul We are what we think. We can change our lives by changing our thoughts. Our thoughts and words are all-powerful. Through our thoughts and words, we create our lives. In this simple yet important book, Barbara Berger shows you how to harness the power of the mind to create the life you want. She reminds us of what is available to us - from the power of release and saying no to focusing, blessing, and giving. And she offers fast, effective techniques for solving health problems, financial difficulties, and other life challenges. Give your soul a boost and your heart a pick-me-up - when you change your thinking, you will ultimately change your life. Decide on the life you want, visualize it, affirm it, decree it, focus on it, believe it, have faith in it, and you will find yourself living this life much sooner and faster than you ever dreamed possible.

Author : Robert L. Shewfelt
Publisher : Springer
ISBN 13 : 3319453947
Total Pages : 273 pages
Book Rating : 4.41/5 ( download)

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Download or read book In Defense of Processed Food written by Robert L. Shewfelt and published by Springer. This book was released on 2016-11-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for some processed-food items, but many statements are overgeneralizations that unfairly target a wide range products that contribute to our health and well-being. In addition, many of the proposed dangers allegedly posed by eating processed food are exaggerations based on highly selective views of experimental studies. We crave simple answers to our questions about food, but the science behind the proclamations of food pundits is not nearly as clear as they would have you believe. This book presents a more nuanced view of the benefits and limitations of food processing and exposes some of the tricks both Big Food and its critics use to manipulate us to adopt their point of view. Food is a source of enjoyment, a part of our cultural heritage, a vital ingredient in maintaining health, and an expression of personal choice. We need to make those choices based on credible information and not be beguiled by the sophisticated marketing tools of Big Food nor the ideological appeals and gut feelings of self-appointed food gurus who have little or no background in nutrition.

Author : Tommy Tomlinson
Publisher : Simon & Schuster
ISBN 13 : 1501111620
Total Pages : 256 pages
Book Rating : 4.24/5 ( download)

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Download or read book The Elephant in the Room written by Tommy Tomlinson and published by Simon & Schuster. This book was released on 2020-01-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF NPR’S BEST BOOKS OF 2019 A “warm and funny and honest…genuinely unputdownable” (Curtis Sittenfeld) memoir chronicling what it’s like to live in today’s world as a fat man, from acclaimed journalist Tommy Tomlinson, who, as he neared the age of fifty, weighed 460 pounds and decided he had to change his life. When he was almost fifty years old, Tommy Tomlinson weighed an astonishing—and dangerous—460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the problem for years, seeing doctors and trying diets from the time he was a preteen. But nothing worked, and every time he tried to make a change, it didn’t go the way he planned—in fact, he wasn’t sure that he really wanted to change. In The Elephant in the Room, Tomlinson chronicles his lifelong battle with weight in a voice that combines the urgency of Roxane Gay’s Hunger with the intimacy of Rick Bragg’s All Over but the Shoutin’. He also hits the road to meet other members of the plus-sized tribe in an attempt to understand how, as a nation, we got to this point. From buying a Fitbit and setting exercise goals to contemplating the Heart Attack Grill in Las Vegas, America’s “capital of food porn,” and modifying his own diet, Tomlinson brings us along on a candid and sometimes brutal look at the everyday experience of being constantly aware of your size. Over the course of the book, he confronts these issues head-on and chronicles the practical steps he has to take to lose weight by the end. “What could have been a wallow in memoir self-pity is raised to art by Tomlinson’s wit and prose” (Rolling Stone). Affecting and searingly honest, The Elephant in the Room is an “inspirational” (The New York Times) memoir that will resonate with anyone who has grappled with addiction, shame, or self-consciousness. “Add this to your reading list ASAP” (Charlotte Magazine).

Author : Lane Gold
Publisher : Adams Media
ISBN 13 : 9781440528972
Total Pages : 240 pages
Book Rating : 4.77/5 ( download)

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Download or read book Vegan Junk Food written by Lane Gold and published by Adams Media. This book was released on 2011-12-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that Fruit Loops, Baked Lay's Potato Chips, and Cracker Jacks are vegan? Going vegan doesn't mean you have to only eat broccoli and tofu. It doesn't mean you have to eat "healthy" all the time. Most importantly, it doesn't mean you have to give up on eating just for fun. Everyone likes to pig out every now and then and vegans crave salt, sugar, and comfort food just like the rest of us. Vegan Junk Food provides 225 delicious recipes like: Barbecue "Chicken" Pizza; Chocolate Raspberry Muffins; Vegan Whoopie Pies; Hawaiian Rum Cake; "Bacon" Wrapped Water Chestnuts; and Jalapeno Poppers. With 2 inserts of full-colour photos, Vegan Junk Food will have readers hungry for more!

Author : Amy Wilson Sanger
Publisher : Tricycle Press
ISBN 13 : 1582461090
Total Pages : 0 pages
Book Rating : 4.90/5 ( download)

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Download or read book A Little Bit of Soul Food written by Amy Wilson Sanger and published by Tricycle Press. This book was released on 2004-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comforting flavors of fried chicken, mac 'n' cheese, collards, and other home-cooked treats fill the fifth title in the World Snacks series. But it's the gorgeous quilting that nearly steals the show in this celebration of two all-American traditions. • Includes glossary of soul foods. • Great addition to Black History collection. • Over 40,000 World Snacks books sold. • Buy all five and make it a Snacks Pack!

Author : Eric Schlosser
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547750331
Total Pages : 387 pages
Book Rating : 4.30/5 ( download)

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Download or read book Fast Food Nation written by Eric Schlosser and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the fast food industry in the United States, from its roots to its long-term consequences.

Author : Vaishnavi Chiddarwar
Publisher : Partridge Publishing
ISBN 13 : 1482885670
Total Pages : 152 pages
Book Rating : 4.75/5 ( download)

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Download or read book Fast-Food for Thought written by Vaishnavi Chiddarwar and published by Partridge Publishing. This book was released on 2016-09-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the, nice, could be better, not good enough , maybe next time , couldnt make the cut like remarks led me into becoming a better writer day after day, in fact, word after word. One fine day I thought lets just make this thing big, make it worth more remarks, I thought why not a collectible of little doodles. I did not want them to be stuck in my journal or on the penultimate page of my notebook. These little doodles that earned me love and connection with my readers, also made me valiant enough to step up and convert my blog (after which the book is named) into a book. My debut in the literary world- this book is a metaphor for me in many ways. Its a result of endless thinking, uncountable backspaces, innumerable real and virtual drafts, honest experiences, even more honest feelings and of course, indomitable faith in my words. So, heres me in black and white, unadulterated right in these pages waiting for you to read me, speculate about me but, more importantly to feel me!

Author : Barbara Berger
Publisher : Hampton Roads Publishing Company
ISBN 13 : 1571744436
Total Pages : 198 pages
Book Rating : 4.32/5 ( download)

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Download or read book The Road to Power written by Barbara Berger and published by Hampton Roads Publishing Company. This book was released on 2005-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A resource for learning to unlock the power of the mind, including suggestions for creating, unleashing, and maintaining one's full power and potential with techniques to learn the power of saying 'no,' letting go of negativity, and the hidden benefits of secrecy"--Provided by publisher.