Faith Based And Secular Meditation

Author : Raymond Monsour Scurfield
Publisher :
ISBN 13 : 9780871015426
Total Pages : pages
Book Rating : 4.20/5 ( download)

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Download or read book Faith-based and Secular Meditation written by Raymond Monsour Scurfield and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book intends to inform the social work profession and their clients about meditation, using an easy-to-read, inclusive, case study-based approach. Using four meditation techniques (mantra meditation, breath-count meditation, various forms of mindfulness meditation, and a hybrid form of mantra/breath awareness meditation), the author demonstrates how to integrate meditation into daily living and apply meditation to a variety of common life and post-traumatic challenges"--

Author : Rick Heller
Publisher : New World Library
ISBN 13 : 1608683699
Total Pages : 306 pages
Book Rating : 4.97/5 ( download)

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Download or read book Secular Meditation written by Rick Heller and published by New World Library. This book was released on 2015-10-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is a form of mental exercise with numerous scientifically verified physical and psychological benefits. As meditation teacher Rick Heller shows, the benefits of the practice extend beyond the personal to enrich relationships with others, with one’s community, and with the world. In Secular Meditation, step-by-step instructions, personal stories, and provocative questions teach empathy for others, stress reduction, and the kind of in-the-moment living that fosters appreciation for life and resilience in the face of adversity. Heller simplifies what is often found mysterious, describing and providing detailed instructions for thirty-two different practices, ensuring that anyone can find the right one.

Author : Irene Kraegel
Publisher : Fortress Press
ISBN 13 : 1506458629
Total Pages : 190 pages
Book Rating : 4.25/5 ( download)

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Download or read book The Mindful Christian written by Irene Kraegel and published by Fortress Press. This book was released on 2020-02-18 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help them live more joyfully and wholeheartedly. For Christians who are experiencing emotional pain, spiritual lethargy, or feelings of disconnection--or for Christians who are simply curious about how mindfulness can fit with their lives and their faith--this book will help them learn about and engage mindfulness practices in ways that leave them more compassionate, joyful, content, and at peace with themselves--and with God. The book offers easy-to-do mindfulness practices that will impact daily activities and relationships--empowering readers with the benefits of mindfulness for their emotional, spiritual, and relational health within the Christian life.

Author : Helene Hagège
Publisher : John Wiley & Sons
ISBN 13 : 1786303817
Total Pages : 292 pages
Book Rating : 4.13/5 ( download)

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Download or read book Secular Meditation-Based Ethics of Responsibility (MBER) Program written by Helene Hagège and published by John Wiley & Sons. This book was released on 2023-01-12 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ethical solution to the current health, ecological and financial problems we face is to mobilize our responsibility by overcoming our duality with the environment. It calls for changes in attitudes and behaviors that are not self-evident and can be facilitated by specific learning. Mindfulness-based interventions (MBI) are increasingly used in professional settings, particularly in therapy, because their effectiveness in terms of change is increasingly supported by scientific evidence. This book presents a detailed program aimed at developing an ethics of responsibility known as Mindfulness- or MeditationBased Ethics of Responsibility (MBER). It combines theoretical explanations, exercises and secular meditations to propose (rather than impose) ethical guidelines, accompanying participants in identifying their own ethical values, acting in accordance with them, while weakening their dual functionings.

Author : Joshua J. Knabb
Publisher : InterVarsity Press
ISBN 13 : 1514000253
Total Pages : 234 pages
Book Rating : 4.50/5 ( download)

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Download or read book Christian Meditation in Clinical Practice written by Joshua J. Knabb and published by InterVarsity Press. This book was released on 2021-11-30 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it look like to turn to the Christian faith to cultivate meditation practices? Presenting Christian meditation as an alternative to Buddhist-informed mindfulness, this workbook from Dr. Joshua Knabb offers a Christian-sensitive approach to meditation in clinical practice, focusing on both building theory and providing replicable practices for Christian clients and their therapists.

Author : Elizabeth L. Jeglic
Publisher : Springer
ISBN 13 : 3030010309
Total Pages : 324 pages
Book Rating : 4.00/5 ( download)

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Download or read book New Frontiers in Offender Treatment written by Elizabeth L. Jeglic and published by Springer. This book was released on 2018-11-16 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews how new and promising evidence-based interventions are being used with those involved in the criminal justice system. While there has been an increased emphasis on evidence-based practice within forensic treatment, there remains a disjoint between what we know works and adapting these interventions to those involved in the criminal justice system. This book seeks to bridge that gap by providing an overview of what we know works and how that information has been translated into offender treatment. In addition, it highlights avenues where additional research is needed. This book is comprised of three parts: In the first part, current models of correctional treatment including the Risk, Needs, Responsivity Model, The Good Lives Model and Cognitive Behavioral Models are presented. In the second part, the chapters address clinical issues such as the therapeutic alliance, clinician factors, and diversity related issues that impact treatment outcome. In the third and final part of the book, adaptions of innovative and cutting-edge evidence-based treatments such as Dialectical Behavior Therapy, Trauma Informed Care, Mindfulness, Motivational Interviewing, Assertive Community Treatment, Multisystemic Treatment, New frontiers in Intimate Partner Violence treatment, and the current research on the treatment of those with psychopathy are presented. Research supporting these treatment approaches targeting areas such as self-management, psychological well-being, treatment engagement and retention and their relationship to recidivism will be reviewed, while their adaptation for use with forensic populations is discussed. The book concludes with the editors’ summary of the findings and a discussion of the future of evidence-based interventions within the field of forensic psychology.

Author : Dan Harris
Publisher : Harmony
ISBN 13 : 0399588957
Total Pages : 305 pages
Book Rating : 4.52/5 ( download)

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Download or read book Meditation for Fidgety Skeptics written by Dan Harris and published by Harmony. This book was released on 2017-12-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one. ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents. Harris found that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him less annoying. Science suggests that the practice can lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain. So what’s holding you back? In Meditation for Fidgety Skeptics, Harris and Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a gonzo cross-country quest to tackle the myths, misconceptions, and self-deceptions that keep people from meditating. It is filled with game-changing and deeply practical meditation instructions—all of which are also available (for free) on the 10% Happier app. This book is a trip worth taking. Praise for Meditation for Fidgety Skeptics “If you’re intrigued by meditation but don’t know how to begin—or you’ve benefited from meditation in the past but need help to get started again—Dan Harris has written the book for you. Well researched, practical, and crammed with expert advice, it’s also an irreverent, hilarious page-turner.”—Gretchen Rubin, author of The Happiness Project “The ABC News anchor, a ‘defender of worrying’ who once had an anxiety attack on air, offers a hilarious and stirring account of his two-steps-forward-one-step-back campaign to sort ‘useless rumination’ from ‘constructive anguish’ via mindfulness, along with invaluable suggestions for following in his footsteps.”—O: The Oprah Magazine

Author : Noah Rasheta
Publisher : Blurb
ISBN 13 : 9781366922731
Total Pages : 114 pages
Book Rating : 4.35/5 ( download)

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Download or read book Secular Buddhism written by Noah Rasheta and published by Blurb. This book was released on 2016-10-26 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this simple yet important book, Noah Rasheta takes profound Buddhist concepts and makes them easy to understand for anyone trying to become a better whatever-they-already-are.

Author : A. C. Grayling
Publisher : Oxford University Press, USA
ISBN 13 : 0195168909
Total Pages : 219 pages
Book Rating : 4.07/5 ( download)

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Download or read book Meditations for the Humanist written by A. C. Grayling and published by Oxford University Press, USA. This book was released on 2003-11 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations for the humanist is a wide-ranging magnanimous inquiry into the philosophical and ethical questions that bear most strongly on the human condition. Containing nearly fifty linked commentaries on topics ranging from love, lying, perseverance, revenge, racism, religion, history, loyalty, health, and leisure, Meditations for the humanist does not offer definitive statements but rather prompts to reflection. For those wishing to explore ethical issues outside the framework of organized religious belief, Meditations for the humanist offers an inviting map to the country of philosophical reflection.

Author : Amy G. Oden
Publisher : Abingdon Press
ISBN 13 : 1501832506
Total Pages : pages
Book Rating : 4.05/5 ( download)

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Download or read book Right Here Right Now written by Amy G. Oden and published by Abingdon Press. This book was released on 2017-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians have always practiced mindfulness. Yet, from the popular landscape of mindfulness movement, you’d never know that. Where is the Christian voice in this fast-growing movement? Many Christians practice mindfulness outside of church and believe it does not belong to our faith tradition. This book reveals the Christian roots of mindfulness and the actual practices that, when reclaimed, deepen the life of faith and the power of our mission of love in the world. When we understand how radical it is to live in God’s presence right here, right now, our lives are transformed toward mercy, justice and abundant life. Amy Oden shows how the practice of Christian mindfulness begins with the teachings of Jesus and continues throughout Christian history. It also includes step-by-step instructions for the practice of Christian mindfulness today. Pastors and leaders will find this book useful on the ground as they curate current culture and guide Christians in spiritual practices. " ... this is the best introduction to Christian mindfulness I have read." —Shaun Lambert, Senior Minister of Stanmore Baptist Church, United Kingdom “Amy Oden knows the history of Christian spirituality as well as anyone, and she helps us see what might seem surprising to many—that mindfulness has deep roots in the Christian tradition. The wisdom she shares in this clear, winsome book has already deepened my own life of prayer. I know this book will bear fruit in classrooms and congregations as readers heed its call to stop and pay prayerful attention to what God is doing, right here, right now.” —L. Roger Owens, Associate Professor of Christian Spirituality and Ministry, Pittsburgh Theological Seminary, Pittsburgh, PA “Oden deftly lifts up a clear template for what lies at the core of all spiritual practice: mindfulness—a simple awareness within ordinary life of divine presence, here and now. Unlike many generic practices of mindfulness now popular in business, education, and the fitness industry, Oden underscores that Christian mindfulness is not an end in itself but an awareness that turns us toward God. Amy’s words become a litany of invitation into the posture of open-hearted presence to the Presence, right here, right now.” (from the foreword) —Marjorie J. Thompson, author of Soul Feast: An Invitation to the Christian Spiritual Life, former Director of Pathways in Congregational Spirituality with Upper Room Ministries, and an ordained minister in the Presbyterian church (USA)