Explore The Kenyan Kitchen

Author : Mary Plancherel
Publisher :
ISBN 13 : 9781520598666
Total Pages : 92 pages
Book Rating : 4.61/5 ( download)

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Download or read book Explore the Kenyan Kitchen written by Mary Plancherel and published by . This book was released on 2017-06-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Kenyan Kitchen - Authentic Recipes for the Home Cook is a collection of the very best of Kenyan recipes and it has easy, step-by-step well explained instructions on how to prepare each recipe. It also includes colourful photos - all of which are photographed and hand edited by me and a pantry list on things one should have for the daily use.The perfect cookbook for the home cook, this book is also geared towards anyone who would like to explore the Kenyan Kitchen in a deeper authentic way.

Author : Mary Wayua Plancherel
Publisher :
ISBN 13 : 9781980574323
Total Pages : 86 pages
Book Rating : 4.24/5 ( download)

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Download or read book Explore the Kenyan Kitchen written by Mary Wayua Plancherel and published by . This book was released on 2018-03-25 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kenyan cuisine is vibrant with its distinctive smell, flavors, spices, ingredients - and even colors. This is a book for food (and photography-) lovers: it is for the home cook who wants to dip his or her toes into the wonderful world of the Kenyan cuisine. It is for the experienced lover of Kenyan food as it offers a nice mix of authentic and experimental. And it is for the traveler either en route to Kenya or returning from that country with a longing to extend the holiday-vibe.Explore the Kenyan Kitchen covers the many facets of the Kenyan cuisine from snacks, salads and main courses up to desserts and beverages, tempting the reader to drop whatever they're doing, and rush to the kitchen straight away. You will find traditional dishes such as the classic Kenyan beef stew, kachumbari or beef samosas, while also falling in love with new tasty sensations: cinnamon coconut custard, mkate wa maji (Kenyan Crepes) or deep fried tilapia.Mary is the creator and culinary mastermind behind the highly successful blog All Kenyan Recipes, where she takes the reader on a delicious journey all the way to the heart of the Kenyan cuisine.After growing up in Kenya, Mary moved to Switzerland where she still lives with her family. She is a blogger, a food-stylist, a photographer, a passionate cook and a mom. Her recipes strive to preserve the unique tradition of Kenyan cuisine, while adding a modern touch and making them accessible to the world. Chaluka Chema! (Swahili for "Good appetite")

Author : Mary Plancherel
Publisher :
ISBN 13 : 9781981644285
Total Pages : 86 pages
Book Rating : 4.88/5 ( download)

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Download or read book Kenyan Cookbook written by Mary Plancherel and published by . This book was released on 2018-03-11 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kenyan cuisine is vibrant with its distinctive smell, flavors, spices, ingredients - and even colors. This is a book for food (and photography-) lovers: it is for the home cook who wants to dip his or her toes into the wonderful world of the Kenyan cuisine. It is for the experienced lover of Kenyan food as it offers a nice mix of authentic and experimental. And it is for the traveler either en route to Kenya or returning from that country with a longing to extend the holiday-vibe.Explore the Kenyan Kitchen covers the many facets of the Kenyan cuisine from snacks, salads and main courses up to desserts and beverages, tempting the reader to drop whatever they're doing, and rush to the kitchen straight away. You will find traditional dishes such as the classic Kenyan beef stew, kachumbari or beef samosas, while also falling in love with new tasty sensations: cinnamon coconut custard, mkate wa maji (Kenyan Crepes) or deep fried tilapia.Mary is the creator and culinary mastermind behind the highly successful blog All Kenyan Recipes, where she takes the reader on a delicious journey all the way to the heart of the Kenyan cuisine.After growing up in Kenya, Mary moved to Switzerland where she still lives with her family. She is a blogger, a food-stylist, a photographer, a passionate cook and a mom. Her recipes strive to preserve the unique tradition of Kenyan cuisine, while adding a modern touch and making them accessible to the world. Chaluka Chema! (Swahili for "Good appetite")

Author : Coledown Kitchen
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.10/5 ( download)

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Download or read book A Kitchen in Kenya written by Coledown Kitchen and published by . This book was released on 2024-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulge your senses in the vibrant and tantalizing world of Kenyan cuisine. Immerse yourself in the cultural tapestry of Kenya, exploring the colorful markets, savoring the aromas of bustling kitchens, and bringing the warmth of Kenyan hospitality into your own home. This cookbook is a culinary journey through the heart and soul of Kenya, offering a collection of delicious recipes that blend tradition with innovation. Discover the secrets of Kenyan cooking as you navigate through the pages, where seasonal ingredients take center stage. From the refreshing Mango Avocado Salad of spring to the rich and comforting Uji with Berries and Nuts of winter, each recipe is a celebration of Kenya's diverse flavors and the importance of cooking with the rhythm of nature. Karibu!

Author : Coledown Kitchen
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.00/5 ( download)

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Download or read book Karibu written by Coledown Kitchen and published by . This book was released on 2023-07-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the vibrant world of Kenyan cuisine with Karibu: A Kenyan Cookbook! Join us on a delicious journey through the heart of East Africa as we explore the rich flavors, diverse landscapes, and cultural tapestry that make up this culinary wonderland. Discover the savory staples that form the foundation of Kenyan meals, embark on a street food safari and indulge in the tantalizing treats from bustling markets. Venture to the coastal regions and experience the magic of Swahili flavors, and delight in a celebration of Kenyan sweets. Karibu: A Kenyan Cookbook is more than just a collection of recipes; it's an invitation to experience the warmth of Kenyan hospitality and the joy of sharing meals with loved ones. So, grab your apron, and let the flavors of Kenya sweep you off your feet. Karibu! (Welcome!)

Author : Chef Hanuni Kinyua
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.60/5 ( download)

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Download or read book Flavors of Kenya written by Chef Hanuni Kinyua and published by Independently Published. This book was released on 2023-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a Globetrotter and a seasoned chef who was born and raised (by my grandmother) in Kenya, I have been to different countries and was privileged to live in some of the visited places at least for a while. I could remember how my friends always enjoyed my meals whenever I was opportune to make some. In the end, some will ask for the recipes used in making the meals which is what prompted me to write this simple cookbook and I hope it serves as a guide to anyone who wishes to enjoy Kenyan delicacies but doesn't know how to go about it. Indulge Your Senses in the Exquisite Tastes of Kenya! Are you yearning for a culinary adventure that transports you to the heart of Africa? Look no further! "Flavors of Kenya: Experience Kenya's Culinary Treasures In Your Kitchen" is your passport to a gastronomic journey like no other. Whether you're a seasoned chef or a kitchen novice, this book is your gateway to unlocking the rich, diverse, and tantalizing world of Kenyan cuisine. Satisfy Your Craving for Authentic Kenyan Delights Are you tired of the same old recipes and want to explore new, exciting flavors? With "Flavors of Kenya," you can savor the mouthwatering tastes of Kenyan dishes right in your own home. Say goodbye to boring meals and hello to the vibrant and aromatic dishes that Kenya has to offer. Discover Culinary Delights from the Heart of Africa Are you curious about the cultural significance of Kenyan cuisine and its history? This book takes you on a captivating journey through the vibrant culture and traditions of Kenya, unveiling the secrets behind its beloved dishes. You'll not only learn how to cook these delectable meals but also gain a deep appreciation for the stories and heritage that accompany them. Benefits of this cookbook Authentic Recipes: Explore a handpicked selection of traditional Kenyan recipes, from succulent nyama choma to irresistible samosas. Step-by-Step Guidance: Easy-to-follow instructions and illustrations ensure your culinary success, even if you're a beginner. Local Ingredients: Discover where to find and how to use Kenyan ingredients, making it simple to recreate these dishes. Cultural Insights: Gain a deeper understanding of Kenyan culture and traditions through its food. Health-Conscious Options: Find tips for making Kenyan dishes that are not only delicious but also healthy. Impress Your Guests: Master the art of hosting impressive Kenyan feasts that will leave your friends and family in awe. A Journey to Remember: Embark on a culinary adventure that will broaden your horizons and create lasting memories. BONUS: Daily Meal Plan Writing Journal Tantalize Your Taste Buds Today! Don't miss out on the chance to embark on a culinary expedition to Kenya. With "Flavors of Kenya," you'll have the tools, knowledge, and inspiration to create unforgettable Kenyan meals right in your kitchen. Get your copy now and take your taste buds on a safari of flavors that will leave you craving more. Order today and start your journey to becoming a Kenyan culinary master!

Author : Slavka Bodic
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Ultimate Kenyan Cookbook written by Slavka Bodic and published by Independently Published. This book was released on 2022-10-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥ Food is the most accessible pleasure. It is nourishing and comforting. ♥ ★ It connects people and makes them feel good. Eating is what all of us have in common, and we all love to do it well. Plus, food is the easiest way to explore a different culture. ★ Do you like to cook? But you are tired of the same old menu? ★ Have you been looking for fun recipes for any occasion? ★ Are you a fan of an authentic Kenyan or African kitchen? ♥♥♥ Then you are in luck! This cookbook has it all and more. It will upgrade your cooking routine with one hundred eleven delicious and filling meals from Kenya with love. You will be happy to cook again. Explore new and exciting flavors of authentic Kenyan cuisine. You will be delighted with the results. Don't worry if you are not a chef. ★ This comprehensive cooking guide is good for any level. ★ It will help tap into your creative side. ★ You will love this cookbook because everyone can appreciate a real homemade meal and newness. Surprise yourself, your friends, or your family. It is time to cook something new. Be ready for your taste buds to sing. Visit Kenya with this amazing cookbook! ✓✓✓✓✓Get it now!

Author : Ann Gardner
Publisher : East African Publishers
ISBN 13 : 9789966469878
Total Pages : 248 pages
Book Rating : 4.77/5 ( download)

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Download or read book Karibu written by Ann Gardner and published by East African Publishers. This book was released on 1993 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A glimpse into the kitchens of Kenya's up-country farmers, Mombasa Arab and African traders, fishermen, housewives, business people and Indian merchants living in Kenya's small village shambas and bustling towns, providing a dazzling array of recipes. Contemporary Kenyan history is written through their lives and in their cooking. The cooks which have contributed recipes to this collection have led the way in discovering the ease with which traditional tastes can be linked to new cooking concepts, creating an extraordinary new cuisine, uniquely Kenyan - exotic, simple, healthy and inexpensive.

Author : Food and Agriculture Organization of the United Nations
Publisher : Food & Agriculture Org.
ISBN 13 : 9251304807
Total Pages : 351 pages
Book Rating : 4.08/5 ( download)

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Download or read book Kenyan Food Recipes written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2019-01-28 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete absence or existence of limited quantified recipes has negatively impacted on optimal gains from dietary activities being promoted by the Ministry of Health (MoH) and Ministry of Agriculture, Livestock and Fisheries (MoALF) towards alleviating food and nutrition insecurity, and ultimately malnutrition. The lack of reliable quantified recipes in the country may have therefore led to incorrect nutrient intake estimations resulting in erroneous nutrient adequacy estimations in populations and eventually, inaccurate programming decisions. It is on this premise that Food and Agriculture Organization of the United Nations (FAO) supported the government in documenting commonly consumed recipes, which were quantified with ingredients, preparation methods and yield factors. This book is a detailed account of commonly consumed dishes featuring a diversity of mixed ingredient recipes from across Kenyan communities. These recipes were selected based on frequency of use and so the most commonly used recipes are featured. The book was developed side by side with the revised Kenya Food Composition Tables (KFCT) and so nutrient calculations for mixed recipes featured were drawn from the revised Kenya Food Composition Tables (KFCT), 2018. This first version of recipes book covers a total of 142 mixed recipes. The main components of the book include for each recipe a list of ingredients with household measures, the preparation and cooking method, cooking time, nutrient profile per 100g of recipe, servings and a photograph of the final dish. In addition, individual recipes have been grouped into broader categories for ease of reference. Recipes that are common among urban dwellers have also been captured. Recipes that apply to infants particularly have been indicated in the recipe introductions. Of note about infant recipes is that the information received during focus group discussions revealed that most of the recipes consumed by the entire family are also eaten by infants above 6 months and children. A full nutrient profile, nutrient calculations, yield factors and retention values are provided per recipe. Of note, the recipes in this book were developed to serve a minimum of four people. There is still room for continued review and inclusion of more recipes that will provide a wide representation of the Kenyan Cuisine, give correct information on the population diet, holistically tackle malnutrition, inform current programming and influence policies, and consequently address chronic and acute malnutrition in the country in a more sustainable way.

Author : Karimbux, Adil
Publisher : East African Educational Publishers
ISBN 13 : 996646610X
Total Pages : 205 pages
Book Rating : 4.05/5 ( download)

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Download or read book A Taste of Kenyan Cooking written by Karimbux, Adil and published by East African Educational Publishers. This book was released on 2007-06-07 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a young age the author was a constant presence in the family kitchen, watching and helping the cook. But neither the female cook nor his father thought it natural that a young boy should take an interest in this "woman's work". But his passion continued and became his profession. He has worked at well known establishments in Kenya, France, and the Netherlands. His first cookery collection is aimed at people with an appreciation of fine food and wanting to produce it in their own homes. Thoroughly accessible, and mindful of tight budgets, the recipes use local and international ingredients and cover many well known meat, fish and vegetable dishes.