Every Step Counts

Author : Christine and Tony Tufnell
Publisher : Lion Books
ISBN 13 : 0745957447
Total Pages : 143 pages
Book Rating : 4.49/5 ( download)

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Download or read book Every Step Counts written by Christine and Tony Tufnell and published by Lion Books. This book was released on 2012-10-12 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide for all those living, or preparing to live, in a step-family. Drawing on real-life examples, the authors - both step-parents themselves - help parents to explore key issues and to find the way forward that is best for them. Questions addressed include: - Will I make a good step-parent? - What if we disagree over parenting styles? - My past experiences of family life aren't good. Can I really make it work this time round? - What about money issues? And where are we going to live? - How will the other children feel if we have a new baby?

Author : Nelson Fuller
Publisher : BookCountry
ISBN 13 : 1463005164
Total Pages : 59 pages
Book Rating : 4.60/5 ( download)

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Download or read book Every Step Counts Towards Weight Loss written by Nelson Fuller and published by BookCountry. This book was released on 2014-08-19 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Dr. Robbin Alston
Publisher : Balboa Press
ISBN 13 : 198223704X
Total Pages : 229 pages
Book Rating : 4.42/5 ( download)

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Download or read book Àse Yoga, Where Every Breath Counts written by Dr. Robbin Alston and published by Balboa Press. This book was released on 2019-11-20 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Àse Yoga, where every breath counts is an intimate affair with ourselves. Impossibilities become possibilities. As we discover yoga as a healing experience. Life becomes a tapestry of love, of healing.

Author : Nina Barough
Publisher : Penguin
ISBN 13 : 1465463429
Total Pages : 194 pages
Book Rating : 4.25/5 ( download)

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Download or read book Walking For Fitness written by Nina Barough and published by Penguin. This book was released on 2016-12-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the benefits of power walking and take simple steps to boost your energy levels with Walking for Fitness. Whether you want to include walking in your workout regimen or simply want to be more active and reach the recommended 10,000 steps a day, this collection of strategies can help you maximize the benefits of fitness walking. Seven 12-week-long walking programs target a range of goals, from weight loss to completing a marathon. Step-by-step photographs demonstrate correct techniques, and stretching and strengthening exercises are explained to complement your walking program and help you improve your overall well-being. Now revised and updated, Walking for Fitness provides you with everything you need to achieve good health, increased vitality, and weight loss. No matter your age or fitness level, make every step count with Walking for Fitness.

Author : Adrian Besley
Publisher :
ISBN 13 : 9781844423606
Total Pages : 196 pages
Book Rating : 4.03/5 ( download)

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Download or read book Every Step Counts written by Adrian Besley and published by . This book was released on 2006 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pack contains a pedometer and a book with instructions on how to get the maximum benefit out of your new walking regime. Includes Instructions for setting up and using your pedometer, a Programme of Walking to bring you up to speed complete with fill-in charts, Tips for Weight Control and Fitness. You'll soon start developing new habits to boost the number of steps you take every day, such as getting off the bus a stop early or taking the stairs instead of the elevator, both good healthy options. This book is the encouragement you need to walk your way to fitness and shed pounds along the way.

Author : Greg Isaacs
Publisher : Bonus Books, Inc.
ISBN 13 : 1566252873
Total Pages : 259 pages
Book Rating : 4.74/5 ( download)

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Download or read book 10,000 Steps a Day to Your Optimal Weight written by Greg Isaacs and published by Bonus Books, Inc.. This book was released on 2006 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serving as a tool for those who want to reap the rewards of walking, this guide demonstrates how people can incorporate fairly modest changes to their day-to-day routine, thereby easily increasing the number of steps they take each day to 10,000.

Author :
Publisher :
ISBN 13 :
Total Pages : 676 pages
Book Rating : 4.29/5 ( download)

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Download or read book Journal of Rehabilitation Research & Development written by and published by . This book was released on 2010 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 668 pages
Book Rating : 4.79/5 ( download)

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Download or read book Journal of Rehabilitation Research and Development written by and published by . This book was released on 2010 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : David R. Johnson
Publisher : Dale Seymour Publications Secondary
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.60/5 ( download)

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Download or read book Every Minute Counts written by David R. Johnson and published by Dale Seymour Publications Secondary. This book was released on 1982 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mathematics curriculum guide covers making the most of the first minutes of class, asking the right questions, assigning and correcting homework efficiently, teaching new material effectively, and establishing a practical notebook system. Includes 15 favorite questions for encouraging student discussion. Secondary level.

Author : Dr. Abhinav Aggarwal
Publisher : AuthorHouse
ISBN 13 : 1524638846
Total Pages : 272 pages
Book Rating : 4.49/5 ( download)

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Download or read book Face to Face with Shiva written by Dr. Abhinav Aggarwal and published by AuthorHouse. This book was released on 2016-10-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Face to Face with Shiva - scientific perspective of a spiritual experience: A real life account of being face to face with Lord Shiva: the highest among all known beings. An event that took place in 1970, is given in as-is form. It was among rarest of the rare experiences. Ever since then, the continuous dialog with Lord Shiva has been unfolding, and has provided revelation to the mysteries of life and defining its very purpose. In the dilemma of being a scientist who must find a scientific explanation to every phenomenon, I had refrained from publicly sharing this unique experience. Over forty five years of an ongoing dialog with Lord Shiva has yielded a scientific hypothesis to this rare happening, and time has now come to share this experience for larger benefit of humanity. In this brief presentation, the hypothesis and experience are shared alike. Bridging the gap between science and spirituality, physical and metaphysical, un-manifested and visible existence, abstract and defined, Lord Shiva answers the most unanswered questions like: Is there God? If so, who is that? Who made God? What is the purpose of Life? Who are we? What can one do as an individual to make a difference in this world? Why do tragedies happen? Why do living beings have desires? How do we participate in the universal divine plan? What happens after death? Are we the only living beings and is there life elsewhere in this inter-galactic universe? Are we being observed? Am I empowered to change the universe? What is the end-all of existence? What is our responsibility in this life? How is the universe managed? Who controls the universe? What lies beyond edge of the universe? Atheists, believers, and scientists can all benefit by drawing insight to the reality of all that is and discover the truth beyond science and religion. Brought to you by IEEE Author of the Year.