Energize Your Life

Author : Jon Gordon
Publisher : Penguin
ISBN 13 : 1101666242
Total Pages : 256 pages
Book Rating : 4.41/5 ( download)

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Download or read book Energy Addict written by Jon Gordon and published by Penguin. This book was released on 2004-09-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including: Eat early and well, hydrate, exercise, nap, connect with nature Neutralize energy vampires, master the flow of money, embrace the energy of silence Connect (with others and yourself), lead with your heart, learn to love and challenge life Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.

Author : Peter Bennett
Publisher :
ISBN 13 : 9780976017806
Total Pages : 76 pages
Book Rating : 4.06/5 ( download)

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Download or read book Energize Your Life written by Peter Bennett and published by . This book was released on 2006-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two leading nutritional doctors, authors of the 7-Day Detox Miracle, bring you this unique, easy to use guide to improving your health and boosting your energy. It will show you why you feel tired, overweight or stressed, what you can do about it and how to start energizing your life today.

Author : Catherine Allen
Publisher : Beaufort Books
ISBN 13 : 0825305659
Total Pages : 282 pages
Book Rating : 4.58/5 ( download)

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Download or read book Reboot Your Life written by Catherine Allen and published by Beaufort Books. This book was released on 2011-04-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Americans are choosing to take time off from work to relax or re-examine their priorities, so they can return to work energized. Some companies offer formal sabbatical programs, but how can the average person take time off to evaluate their direction, explore their passions, and make time for the things that are really important? Whether you're disillusioned with your career, yearning to follow a dream, or taking time out after a layoff, now is the time to step back and reboot. This book will show you how you can give yourself the best gift ever-—the gift of time. People who take sabbaticals report feeling happier, and they return to their jobs refreshed, reinvigorated, and ready to tackle new challenges. Reboot Your Life draws upon the experiences of the four authors and their interview subjects: 200 people who have taken sabbaticals and 150 organizations offering sabbatical programs. The book includes real-life stories and exercises to help the reader figure out how to plan for and take a sabbatical, or how to use unexpected time off.

Author : Cathy Alward
Publisher : Outskirts Press
ISBN 13 : 1977238661
Total Pages : 216 pages
Book Rating : 4.65/5 ( download)

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Download or read book Energy written by Cathy Alward and published by Outskirts Press. This book was released on 2021-04-29 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, someone has fooled you into thinking that the more stuff you have, the better. So, you’ve held on to: old hurts, unchecked emotions, fear, dysfunction, the wrong mindsets, and even useless physical clutter. And life has become more complicated than it needs to be. In her book, Energy, Cathy Alward will help you de-clutter your life from the mess – spiritually, mentally and physically. She guides you through 8 powerful steps that will simplify your life. And leave you balanced. Because God has a beautiful, unforced rhythm that he wants you to rest in. A simple life, full of energy.

Author : Alyson Charles
Publisher : Chronicle Books
ISBN 13 : 179720954X
Total Pages : 307 pages
Book Rating : 4.48/5 ( download)

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Download or read book Animal Power written by Alyson Charles and published by Chronicle Books. This book was released on 2021-03-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brimming with vibrant illustrations, transformative practices, and captivating stories from around the world, Animal Power is an enlightening guide to the power of the animal realm. In this luxe compendium, get ready to discover rituals, meditations, and visualizations to connect with 100 remarkable animals. Learn how to connect with the animal power of the bear for comfort and protection, the leopard for confidence, the seal for healthy relationships, and the peacock for creative inspiration, and many others. The practices are paired with illuminating stories from spiritual teachers around the world, plus sidebars with fascinating details on ancient traditions, global mythology, and scientific trivia. Delivered in an enchanting package overflowing with insight and magic, Animal Power is a celebration of the natural world and an inspiring companion for modern mystics, nature and animal lovers, and the spiritually curious. BEAUTIFUL TO GIFT AND DISPLAY: Luxe and eye-catching, this statement package features 100 full-page illustrations and shimmery accents on the case, making it a gorgeous décor object and a beautiful gift for modern mystics, meditators, animal and nature lovers, and the spiritually curious. FUN ACTIVITY: Animal Power offers endless opportunities for interaction and discovery. Users can pick an animal that is resonating with them each day, flip to a random page for inspiration in the morning, or engage with the fun-to-read content during a gathering with a group of friends. ACCESSIBLE TECHQNIUES FOR EVERYDAY LIFE: This book presents spiritual guidance, meditation techniques, and transformative practices in accessible, easy-to-follow entries. People interested in self-care, mindfulness, and personal transformation will enjoy the short practices that can easily be incorporated into everyday life. AUTHORITATIVE AUTHOR: Alyson Charles is a shaman and mystic who has studied with spiritual leaders throughout the world. In this book, she shares her deep knowledge and respect for mystical traditions, providing essential context, scientific facts, and global information on humans' relationship with sacred animals, along with illuminating testimonials from shamanic teachers and practitioners around the world. Perfect for: Modern mystics, Tarot and crystal enthusiasts, Meditators, Yogis, Animal lovers, Nature enthusiasts

Author : Norma Lehmeier Hartie
Publisher :
ISBN 13 : 0977963306
Total Pages : 299 pages
Book Rating : 4.00/5 ( download)

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Download or read book Harmonious Environment written by Norma Lehmeier Hartie and published by . This book was released on 2007-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable reference book for anyone who cares about their health and well being and for the future of the planet. Hartie concisely covers a wide range of subjects and includes a comprehensive listing of advisory organizations, product and service resources.

Author : Silvia Hartmann
Publisher : Dragonrising
ISBN 13 : 9781908269164
Total Pages : 270 pages
Book Rating : 4.62/5 ( download)

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Download or read book Energy Eft written by Silvia Hartmann and published by Dragonrising. This book was released on 2012-02-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome To Energy EFT - the next generation of EFT as modern energy work. Using EFT with energy in mind, you can now experience faster, more focused, more logical EFT self help treatments and go much further into the realms of empowerment, mental clarity and having all the energy you need to succeed in life.

Author : Lillian Too
Publisher : CICO Books
ISBN 13 : 9781904991946
Total Pages : 0 pages
Book Rating : 4.47/5 ( download)

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Download or read book Lillian Too's 168 Feng Shui Ways to Energize Your Life written by Lillian Too and published by CICO Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy is a vital source of wellbeing, the essence from which our potential is derived. By combining your inner energy with that of your surroundings you can create a powerful blend that will energizsae your life forever.

Author : Mark Cucuzzella, MD
Publisher : Vintage
ISBN 13 : 1101912383
Total Pages : 386 pages
Book Rating : 4.86/5 ( download)

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Download or read book Run for Your Life written by Mark Cucuzzella, MD and published by Vintage. This book was released on 2019-04-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.

Author : Andrew I. Cohen
Publisher : Macmillan
ISBN 13 : 9780312357931
Total Pages : 206 pages
Book Rating : 4.31/5 ( download)

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Download or read book Follow the Other Hand written by Andrew I. Cohen and published by Macmillan. This book was released on 2006-10-03 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jonathan West tells people he is in the oil businesshe likes to watch them silently count the dollars he's worth. But Jonathan isn't running ExxonMobil or Chevron--he's in the olive oil business. It's a family business and it's facing a crisis: Its mom-and-pop customers are disappearing and the big supermarkets are a threat. The business is troubled and needs an urgent reinvention. So what does Jonathan do? He engages the services of a consultant who is considered a magician. Literally. The magician takes Jonathan and his team on a journey of creativity and innovation that helps them to revive and energize their entire business strategy. Together they learn how to abandon old assumptions and discover creative new solutions to business. And they learn a magic trick or two along the way. So will you.